# BreakFree Safeliz

> Comprehensive lifestyle medicine platform for building healthy habits with professional guidance. (iPhone/iPad app by Editorial Safeliz SL.)

- Source: https://appshunter.io/ios/app/breakfree-safeliz/id6793901734 (this page in markdown: same URL + `.md`)
- Developer: [Editorial Safeliz SL](https://appshunter.io/developer/931257758)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 214 MB
- Languages: American English, Arabic, Catalan, Czech, Dutch, French (France), German (Germany), Greek, Italian, Latvian and 7 more
- Released: 2026-07-30
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breakfree-safeliz/id6793901734/reviews.md

## What is BreakFree Safeliz?

PLEASE NOTE: A BREAKFREE ACCOUNT IS REQUIRED TO ACCESS THIS APPLICATION.

If you are ready to begin your transformation, contact us at info@educacionysalud.es, and we will provide personalized assistance to set up your account.

Bring Lifestyle Medicine into your home with a program meticulously designed by professionals. BREAKFREE is more than just an exercise tool; it is your comprehensive platform for building life-changing habits. We support you every step of the way to ensure healthy living becomes your new reality, focusing on the fundamental pillars of well-being:

Training and Movement: Access over 2,000 exercises with 3D demonstrations and personalized plans, ranging from strength training to flexibility.

Conscious Nutrition: Utilize tools to monitor your dietary intake and foster a healthy relationship with food.

Sleep Hygiene and Rest: Benefit from professional tracking and guidelines to optimize your recovery and daily energy levels.

Biometric Monitoring: Record your weight and body metrics to observe the continuous improvement of your internal health.

Mindset and Motivation: Stay driven with over 150 achievement badges and challenges designed to keep you focused on your objectives.

Synchronize your routines and wellness plans to train at home or in the gym, maintaining a detailed record of your progress at all times. This app serves as your personal health specialist, providing professional rigor and the necessary structure to consolidate a fulfilling and lasting lifestyle.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Over 2,000 exercises with 3D demonstrations
- Personalized training and flexibility plans
- Dietary intake monitoring tools
- Sleep hygiene tracking and guidelines
- Biometric and body metric recording
- Over 150 achievement badges and challenges
- Syncs with Apple Health App


## Frequently asked questions about BreakFree Safeliz

### Does BreakFree Safeliz require an account?

Yes, a BreakFree account is required to access this application. You can contact info@educacionysalud.es for personalized assistance to set up your account.

### What kind of exercises are available in BreakFree Safeliz?

BreakFree Safeliz offers over 2,000 exercises with 3D demonstrations. These range from strength training to flexibility, catering to various fitness needs.

### Can BreakFree Safeliz track my health data?

Yes, you can record your weight and body metrics to observe your internal health improvements. The app also synchronizes with the Apple Health App to add workouts to your Activity Calendar.

### How does BreakFree Safeliz help with motivation?

The app includes over 150 achievement badges and challenges designed to keep you focused on your objectives and motivated throughout your wellness journey.

### What devices is BreakFree Safeliz compatible with?

BreakFree Safeliz is supported on iPhone and iPod devices. The latest version is 12.4.1, last updated on August 22, 2026.

### What is the age rating for BreakFree Safeliz?

BreakFree Safeliz has an age rating of 12+. This indicates it is suitable for users aged 12 and above.

### Does BreakFree Safeliz have ads?

No, BreakFree Safeliz does not contain advertisements. It is a completely ad-free application.

### How often is BreakFree Safeliz updated?

The latest version of BreakFree Safeliz is 12.4.1, which was last updated on August 22, 2026. This suggests regular updates are provided by the developer.

## Version history (last 2 releases)

### 12.4.1 — 2026-08-22

- User experience improvements and bugfixes

### 12.3.4 — 2026-07-30

No release notes.

## More apps by Editorial Safeliz SL

- [Safeliz](https://appshunter.io/ios/app/safeliz/id931257759)
- [Safeliz Bibles](https://appshunter.io/ios/app/safeliz-bibles/id1077029742)
- [Safeliz Online](https://appshunter.io/ios/app/safeliz-online/id1097517845)

All apps by Editorial Safeliz SL: https://appshunter.io/developer/931257758

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*