# BreakFree: Track Bad Habits — Count Sober Streak Days

> Track bad habits and addictions, visualize progress, and build self-discipline. (iPhone/iPad app by Ryan Rook.)

- Source: https://appshunter.io/ios/app/breakfree-track-bad-habits/id6476882248 (this page in markdown: same URL + `.md`)
- Developer: [Ryan Rook](https://appshunter.io/developer/1524236601)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 25 MB
- Languages: American English, Dutch, French (France), German (Germany), European Spanish
- Released: 2024-02-22
- Data updated: 2026-08-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/breakfree-track-bad-habits/id6476882248/reviews.md

## What is BreakFree?

Unlock your potential and strengthen your self-discipline with BreakFree, your personal companion on the journey to a healthier lifestyle. With intuitive features and insightful tools, BreakFree empowers you to take control and conquer your challenges.

# Track Your Progress
Simply add your addictions and see how long you can keep the streak going. Log each time you practice an addiction, including triggers and associated costs, to gain insights and track your progress over time.

# Visualize Your Journey
Gain deeper insights with detailed charts showing your addiction practices throughout the day, week, month and years. Visualize patterns, identify triggers, and monitor your progress effortlessly.

# Notes for Reflection
Add notes to your entries to reflect on your experiences, identify patterns, and gain valuable insights to help you overcome your addictions and bad habits.

# Secure and Convenient
Protect your data with passcode and Face ID security, ensuring your privacy while you focus on your journey to break free. Plus, add widgets to your lock screen and home screen for quick access and at-a-glance monitoring of your top addictions.

Take control of your life and break free from addictions with BreakFree.

Start your journey today!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://www.spartan23r.com/AppStore/breakfree-privacy-policy.pdf

## Key features

- Track addiction streaks
- Log triggers and costs
- Visualize progress with charts
- Add reflection notes
- Passcode and Face ID security
- Home and lock screen widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $19.99 | per year |
| Monthly | $2.99 | per month |
| Weekly | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BreakFree + | $2.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breakfree-track-bad-habits/id6476882248/reviews.md

### 5/5 — Very easy to use

*2024-07-14*

I downloaded this app to help with my no contact rule regarding my sociopathic narcissist ex. It’s simple to set up and use.

## Frequently asked questions about BreakFree

### What is BreakFree?

BreakFree is a lifestyle app designed to help users track bad habits and addictions. It allows you to count sober streak days, log triggers, and visualize your progress over time.

### How does BreakFree help users track progress?

BreakFree enables users to log each instance of practicing an addiction, including triggers and associated costs. Detailed charts are provided to visualize addiction practices throughout the day, week, month, and year.

### Is BreakFree secure?

Yes, BreakFree offers security features such as passcode and Face ID protection to ensure user privacy. Widgets are also available for quick access and monitoring on your lock and home screens.

### What are the subscription plans for BreakFree?

BreakFree offers a weekly plan at $0.99 with a 3-day free trial, a monthly plan for $2.99, and a yearly plan for $19.99. These plans provide access to premium features and insights.

### What is the age rating for BreakFree?

BreakFree has an age rating of 4+, making it suitable for a wide range of users looking to improve their lifestyle habits.

### On which devices can I use BreakFree?

Currently, BreakFree is supported on iPhones. The app is designed for mobile use on this platform.

### How often is BreakFree updated?

The latest version of BreakFree is 1.6.33, last updated on May 14, 2026. Updates typically bring new features and improvements to the user experience.

### What do users like about BreakFree?

Based on available data, BreakFree has a perfect 5.0-star rating from 2 reviews, indicating high user satisfaction with its features for tracking habits and building self-discipline.

## Version history (last 5 releases)

### 1.6.37 — 2026-08-12

UI improvements

### 1.6.36 — 2026-08-05

performance improvements

### 1.6.35 — 2026-07-05

UI improvements.

### 1.6.34 — 2026-06-09

Stability improvements.

### 1.6.33 — 2026-05-14

Stability improvements.

## Apps similar to BreakFree

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [I Am Sober](https://appshunter.io/ios/app/i-am-sober/id672904239) | 4.9 (184,305) | Free | Lifestyle |
| [Quit Day \| Bad Habit Breaker](https://appshunter.io/ios/app/quit-day-bad-habit-breaker/id6544787965) | 5.0 (19) | Free | Lifestyle |
| [Nomo -  Sobriety Clocks](https://appshunter.io/ios/app/nomo-sobriety-clocks/id566975787) | 4.8 (16,246) | Free | Lifestyle |
| [Sobriety Tracker Day Counter](https://appshunter.io/ios/app/sobriety-tracker-day-counter/id1500904919) | 4.2 (85) | Free | Lifestyle |
| [Quitzilla: Quit Tracker](https://appshunter.io/ios/app/quitzilla-quit-tracker/id1533076568) | 4.8 (1,463) | Free | Lifestyle |
| [Sober Time - Sobriety Counter](https://appshunter.io/ios/app/sober-time-sobriety-counter/id1158895079) | 4.8 (40,554) | Free | Lifestyle |

## More apps by Ryan Rook

- [Sparky: Subscriptions Tracker](https://appshunter.io/ios/app/sparky-subscriptions-tracker/id1524236599)
- [BTW Calculator Pro](https://appshunter.io/ios/app/btw-calculator-pro/id1535517733)
- [OddBook Universe](https://appshunter.io/ios/app/oddbook-universe/id1577225310)
- [BTW Calculator Lite](https://appshunter.io/ios/app/btw-calculator-lite/id6443456188)
- [FurPal: Dog Health & Training](https://appshunter.io/ios/app/furpal-dog-health-and-training/id6449543246)
- [Pocket Board: Scorekeeper](https://appshunter.io/ios/app/pocket-board-scorekeeper/id6463712215)

All apps by Ryan Rook: https://appshunter.io/developer/1524236601

## Related topics

[breakfree](https://appshunter.io/ios/topics/breakfree) · [track bad habits](https://appshunter.io/ios/topics/track-bad-habits)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*