# BreakOff: App Blocker & Focus — Screen Time Limits, QR & NFC

> Enforced app blocking and focus scheduling tool powered by Screen Time API. (iPhone/iPad app by BreakOff LLC.)

- Source: https://appshunter.io/ios/app/breakoff-app-blocker-and-focus/id6751491331 (this page in markdown: same URL + `.md`)
- Developer: [BreakOff LLC](https://appshunter.io/developer/1871775658)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 7 App Store ratings · 6 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 58 MB
- Languages: American English
- Released: 2025-10-22
- Data updated: 2026-09-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/breakoff-app-blocker-and-focus/id6751491331/reviews.md

## What is BreakOff?

BreakOff helps you decide when your phone is useful, and when it should get out of the way.

Real, enforced blocking powered by Apple's Screen Time API, not gentle reminders you can swipe away. Everything you need to block apps is free. No account required.


PUT THE OFF SWITCH IN ANOTHER ROOM

Every other blocker keeps the escape hatch in your pocket. BreakOff lets you move it into physical space.

- QR unlock
  Start a break, save the code, then leave it somewhere you have to walk to. The fridge. A drawer. The next room. Getting your apps back means getting up.

- NFC tag unlock
  Tap a tag to end the break. Stick it on the fridge, a bedroom doorframe, the inside of a drawer, your gym bag. One tap, no fumbling with your phone.
  Bring your own tag. Any standard NTAG sticker works. Tags are not included.

Distance does the work, so willpower does not have to.

BREAK TOGETHER

A break nobody else is taking is easy to quit.

- Share any break and everyone joins the same clock. You all go phone-free at the same time, and it ends when it ends.
- Send it as a link or a QR code, whichever is easier in the moment.
- Your Circle shows who is breaking and who is holding a streak.


HOST A BREAK

Sometimes the point is the room, not you. Host a break other people join by scanning a printed poster. They do not need an account. Up to 10 people per break.

A classroom that starts phone-free. A team offsite where nobody is half-there. A dinner table, a workshop, a rehearsal. One poster, everyone scans, phones go quiet together.


FOUR WAYS A BREAK CAN END

Mode answers one question: how does this break end?

- Flexible: your apps are blocked, and you can end the break whenever you want
- Locked: the break runs its full length and cannot be ended early
- QR Code: same scan in, same scan out. Leave the code somewhere you have to walk to
- NFC Tag: same tap in, same tap out. Stick it on the fridge, a drawer, your gym bag

Set the length with the stepper, or choose Until Tomorrow to stay blocked through to midnight.


RULES AND ROUTINES

- Rules are your repeating blocks. Weekday mornings, every evening after 9, study hours on Sunday. Unlimited on every plan.
- Routines bundle a few Rules into one setup you can add in two taps. Work Focus, Slow Morning, Better Sleep, School Focus, Family Time, Weekend Reset.
- Plan ahead with one off blocks on specific calendar dates.


ALSO IN THE APP

- App groups: any mix of apps, whole categories, and websites
- Pause a Flexible break for a few minutes when you genuinely need to
- Emergency breaks for the days that need one
- Streaks, daily progress, and an activity feed


FREE VS PRO

Free:
- Every mode, including QR and NFC unlock
- Unlimited repeating Rules
- The full Routine library
- 2 app groups
- 3 people in your Circle
- 1 shared invite running at a time
- 3 emergency breaks a month

Pro:
- Host a Break for up to 10 people
- Unlimited app groups
- Unlimited Circle
- Unlimited shared invites
- 3 emergency breaks a week


WHO IT IS FOR

- The self aware scroller who knows they are on their phone too much
- The professional who needs real deep work blocks
- The student who wants study hours that hold
- Anyone with ADHD friendly focus needs
- People who tried Opal, one sec, or ScreenZen and wanted something more flexible


PRIVACY FIRST

BreakOff uses Apple's Screen Time API. Which apps you block, and how you use your phone, stay on your device. We do not track you and we do not sell data.


SUBSCRIPTION

BreakOff Pro is an auto renewable subscription: $4.99 per month or $49.99 per year (USD), each with a 14 day free trial for new subscribers. After the trial it renews at the price you chose unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions.

Privacy Policy: https://breakoff.io/privacy
Terms (EULA): https://breakoff.io/terms

## Key features

- Enforced app blocking via Screen Time API
- Customizable daily/weekly schedules
- Locked breaks to prevent early termination
- Emergency breaks for urgent needs
- Streak tracking and progress visualization
- Customizable app groups and shield screens

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BreakOff Pro | $4.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/breakoff-app-blocker-and-focus/id6751491331/reviews.md

### 5/5 — Cuts the addiction!

*2026-06-30*

I love this app! I really love the flexibility of this app and how you can create specific schedules with specific apps and choose how intense you want your social media breaks to be. They recently released a new feature where you can share this with friends and “break off” together which has been really fun to use on vacations.

**Developer response:** Taking breaks together on vacation is exactly what we hoped people would do with that feature.

### 5/5 — Finally… a break!

*2026-06-24*

My toxic trait is that I ignore my app limits. They’re usually way too easy to bypass. BreakOff made it just difficult enough that I actually stopped myself from mindlessly opening social media every few minutes. I was able to sit down and focus for a change because I didn’t have the option to instantly cave to the urge. It’s simple, effective, and has been one of the few focus apps that’s actually changed my behavior instead of becoming another notification I ignore.

**Developer response:** Just difficult enough is exactly what we were aiming for, so this means a lot.

### 5/5 — Very easy to use

*2026-06-16*

Great

**Developer response:** Appreciate it!

### 5/5 — Game changer!

*2026-05-30*

This app literally helped me study and focus on reading/movies so much more! I look forward to my break off time every day. Pretty sure it helped me get my degree haha 10/10!

**Developer response:** A degree is massive. Congrats!

### 5/5 — Essential for Work/social situations

*2026-05-27*

I have used BreakOff for a few months and it has been amazing! It has helped me be more present in social situations and be more focused on work projects. It’s an app that helps me put what’s important first with a spin to it!

**Developer response:** Months of use means a lot. Thank You!

### 5/5 — Best focus app on the market!

*2026-05-27*

I’ve used a lot of apps for trying to focus on what matters in life and BreakOff has been the best app I’ve found thus far! I highly recommend it to anyone looking to save time!

**Developer response:** We are so glad you are using it and it's making a difference.

## Frequently asked questions about BreakOff

### How does BreakOff enforce app blocking?

BreakOff utilizes Apple's Screen Time API to provide real, enforced blocking of distracting applications. This means it's not just a gentle reminder but a functional block that prevents access during your designated focus times.

### What are the differences between the free and Pro versions of BreakOff?

The free version offers unlimited one-off breaks, one active schedule, and 3 emergency breaks per month. BreakOff Pro, at $4.99/month, adds repeating schedules, unlimited active breaks, 3 emergency breaks per week, and priority support.

### Does BreakOff have ads?

No, BreakOff does not contain advertisements. The app is free to use with optional Pro features available via subscription.

### Can I cancel my BreakOff Pro subscription?

Yes, you can manage or cancel your BreakOff Pro subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period via your device's subscription settings.

### What devices does BreakOff support?

BreakOff is compatible with iPhone, iPad, and iPod touch devices. It requires iOS 12 or later to function correctly due to its reliance on the Screen Time API.

### How often is BreakOff updated?

The latest version of BreakOff is 1.2.11, and it was last updated on June 4, 2026. Updates typically include new features, bug fixes, and performance improvements.

### Is BreakOff suitable for users with ADHD?

Yes, BreakOff is designed with ADHD-friendly focus needs in mind. Its enforced blocking and structured scheduling can help individuals manage distractions and maintain concentration.

### What is the free trial period for BreakOff Pro?

New subscribers to BreakOff Pro are eligible for a 14-day free trial. After the trial period concludes, the subscription will automatically renew at the standard rate of $4.99 per month unless canceled.

## Version history (last 5 releases)

### 1.3.3 — 2026-08-27

HOST A BREAK. New this release. Host a break a whole room joins by scanning a printed poster. They do not need an account. Up to 10 people per break, so a classroom, a team offsite or a dinner table can put phones down together. Host is a Pro feature.

SHARE ANY BREAK. Share a break and everyone joins the same clock, so you all go phone-free at the same time instead of one person doing it alone. Send it as a link or a QR code.

FOUR MODES, ONE QUESTION. Mode now answers only "how does this break end": Flexible, Locked, QR Code, NFC Tag. Four flat choices, nothing buried in a submenu. I'm Done retires as a mode; the same stay-blocked-until-midnight behaviour is now the Until Tomorrow duration, and it works with any mode.

ROUTINES. Presets and Programs merged into one place. Browse a Routine and add its Rules in two taps, or start a Trial to run it for a set stretch and then keep only the Rules that earned their place.

RULES ARE UNLIMITED FOR EVERYONE. The old cap on saved schedules is gone on every plan.

PROFILE MOVED TO THE TOP RIGHT. Your avatar now sits in the top right corner on every tab, so Profile is one tap from anywhere.

CIRCLES. Friends became People inside a Circle, and the ranked leaderboard is gone. It is a list of the people you want to be more present with, not a scoreboard.

FIXED: SCHEDULED BREAKS NOW CREDIT YOUR STREAK. Breaks that ran from a Rule could complete without counting. They count now.

Plus Dynamic Type support on Home, iPad and tablet layout fixes, one design system across buttons, sheets, chevrons and badges, a lighter Home with subtle motion, and a fix for signed-out users landing on the login screen after a force quit.

### 1.3.2 — 2026-08-21

The whole blocking toolkit is now free.

Every break mode is included at no cost, including QR unlock, NFC tag unlock, and I'm Done. So is the preset library, sharing a break, and joining any invite someone sends you.

- QR and NFC for everyone. Start a break, then put the code or the tag somewhere you have to walk to. Bring your own tag, any standard NTAG sticker works. Tags are not included.
- Break Together. Share a break from any schedule so friends join with a tap and everyone breaks at the same time.
- Plan Ahead. Set up one off breaks for specific dates without touching your repeating schedules.
- Preset schedules and quick sessions, ready to start in one tap.
- Simpler plans. Free now includes 2 app groups, 2 saved schedules and 3 friends. Pro lifts all three to unlimited.
- Fixes across scheduling, sharing and the break screen.

### 1.3.1 — 2026-07-24

A big update to how BreakOff looks and works.

- Share a break with friends, everyone breaks at the same time
- Updated UI to be more consistent
- Plan a Break: ready made presets and quick sessions
- Skip your next scheduled break right from Home
- NFC tag unlock for locked breaks (Pro)
- Yearly Pro plan with a 14 day free trial
- Bug fixes and performance improvements

### 1.3.0 — 2026-07-17

Breaks are better together. Start a break and share it with friends, or add one they've shared with you. Everyone joins with a tap and breaks at the same time.

Also in this update:
• Share any break straight from its schedule
• Bug fixes and performance improvements

### 1.2.11 — 2026-06-04

Friends just got better. Cleaner profile menus, accurate Break hour totals, and a smoother schedule picker.

Also fixed:
• Push notifications are more reliable
• Sign-in no longer wipes your cloud data
• Sharper home screen, splash, and shield icon
• Tightened up the age gate and privacy details

Thanks for breaking off with us.

## Apps similar to BreakOff

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [LOXN](https://appshunter.io/ios/app/loxn/id6775479394) | — | Free | Productivity |
| [Hold On: App Blocker & Focus](https://appshunter.io/ios/app/hold-on-app-blocker-and-focus/id6805097294) | 5.0 (1) | Free | Productivity |
| [TapLock card](https://appshunter.io/ios/app/taplock-card/id6785311278) | — | Free | Productivity |
| [Stackwall: App Blocker](https://appshunter.io/ios/app/stackwall-app-blocker/id6760113322) | — | Free | Productivity |
| [Snoozezilla](https://appshunter.io/ios/app/snoozezilla/id6782599935) | 5.0 (1) | Free | Productivity |
| [Doomblock – Strict App Blocker](https://appshunter.io/ios/app/doomblock-strict-app-blocker/id6790643079) | — | Free | Productivity |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*
