# Breakr: Digital Wellbeing — Reduce Scrolling and Overuse

> App blocker and screen time control for healthier phone habits and focus. (iPhone/iPad app by 99 Degrees Creative Studio LLC.)

- Source: https://appshunter.io/ios/app/breakr-digital-wellbeing/id6802450111 (this page in markdown: same URL + `.md`)
- Developer: [99 Degrees Creative Studio LLC](https://appshunter.io/developer/6802450113)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 21 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breakr-digital-wellbeing/id6802450111/reviews.md

## What is Breakr?

Breakr is an app blocker and screen time control app built to help you reduce scrolling, block distracting apps, and protect your attention span.

Your phone is not the problem. The lack of friction is. Breakr helps you build healthier phone habits with stronger digital boundaries, real-time focus feedback, screen time analytics, and accountability when willpower alone is not enough.

KEY FEATURES

• Dopamine Score — Real-Time Focus Rating
Start each day with a score of 100. Phone pickups, mindless scrolling, and distraction lower your score, while focused sessions help protect it. See a clear, live reflection of your digital habits and focus.

• Monk Mode — App Blocker 
Use Monk Mode as an app blocker to lock down distracting apps, social media and games using Apple’s Screen Time API. Create custom blocking schedules or start an instant deep work session when you need uninterrupted focus.

• Screen Time Analytics & AI Insights
Understand your phone habits with daily balance, hourly pickup patterns, focus sessions, and personalized insights. Identify when distraction happens and build better routines around your most important work.

• Social Media Control
Create healthier boundaries around short-form content, late-night scrolling, distracting apps, and websites. Use Breakr to reduce screen time and take back control of your attention.

• One-a-Day Daily Challenges
Build sustainable habits with practical daily challenges designed to reduce reflexive phone checking, support mindful technology use, and help you stay consistent.

• Weekly Focus Story
Every week, review your digital habits in one clear summary. Discover your most focused day, identify distraction triggers, and see the intentional offline time you created.

• Accountability Tribes
Create private groups with friends, coworkers, study partners, or accountability buddies. Share live Dopamine Scores, encourage each other, and stay focused without turning progress into another distracting social feed.

BUILT FOR

• Students who need distraction-free study sessions
• Founders, creators, and professionals doing deep work
• Anyone trying to reduce scrolling, screen time, or phone overuse
• People who want stronger digital habits and more control over social media use

Breakr helps you protect your attention, build healthier phone habits, and create more time for the work and people that matter to you.

Use Breakr to:

• Stay focused during deep work, study sessions, and important routines
• Reduce distractions from social media, games, websites, and unnecessary phone pickups
• Understand your screen time patterns and make more intentional choices
• Build daily momentum through small challenges and consistent focus sessions
• Create stronger boundaries around your phone without relying on motivation alone
• Stay accountable with friends, coworkers, study partners, or your Tribe
• Make more space for creativity, learning, rest, and meaningful offline time


Subscription Terms:

• Breakr offers auto-renewable monthly and yearly subscription plans.
• Payment is charged to your Apple ID account at confirmation of purchase.
• Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period.
• Your account will be charged for renewal within 24 hours before the current period ends.
• You can manage or cancel your subscription at any time in App Store Account Settings.

Build better habits. Protect your focus. Move forward with Breakr.

Terms of Use: https://www.getbreakr.app/legal/terms/
Privacy Policy: https://www.getbreakr.app/legal/privacy/

## Key features

- Real-time focus score
- App blocking (Monk Mode)
- Screen time analytics
- Social media control
- Daily habit challenges
- Accountability groups

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breakr Monthly | $9.99 | per month |
| Breakr Yearly | $49.99 | per year |
| Breakr Pro Yearly (Special Offer) | $24.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/breakr-digital-wellbeing/id6802450111/reviews.md

### 5/5 — Works Great!

*2026-09-19*

It helps a lot with increase productivity by lowering your screen time.

### 5/5 — Perfect app

*2026-09-18*

This app helps me focus on other things by reducing my screen time

## Frequently asked questions about Breakr

### What is Breakr's Dopamine Score?

Breakr's Dopamine Score is a real-time focus rating that starts at 100. Phone pickups and scrolling lower your score, while focused sessions help protect it, providing a live reflection of your digital habits.

### How does Monk Mode in Breakr work?

Monk Mode acts as an app blocker, allowing you to lock down distracting apps like social media and games using Apple's Screen Time API. You can create custom blocking schedules or start instant deep work sessions.

### What kind of analytics does Breakr provide?

Breakr offers screen time analytics including daily balance, hourly pickup patterns, focus sessions, and personalized insights. This helps you understand when distractions occur and build better routines.

### Can I use Breakr to control social media use?

Yes, Breakr helps create healthier boundaries around short-form content, late-night scrolling, and distracting apps. It aims to reduce screen time and give you more control over your attention.

### Does Breakr have ads?

No, Breakr does not contain advertisements. It is a completely ad-free experience for users focused on digital wellbeing.

### What devices does Breakr support?

Breakr is currently supported on iPhones, allowing users to manage their screen time and focus directly from their mobile device.

### How often is Breakr updated?

Breakr was last updated on October 5, 2026, indicating a commitment to ongoing development and improvements for its users.

### What is the age rating for Breakr?

Breakr has an age rating of 4+, making it suitable for a wide range of users looking to improve their digital habits.

## Version history (last 3 releases)

### 1.0.2 — 2026-10-05

What’s New in Version 1.0.2

We’re constantly refining Breakr to help you reclaim your time and master your focus. Here’s what’s new in this update:

- Seamless Onboarding: Fixed an issue where the intro flow would reappear for existing users. Once you’re in, you go straight to your dashboard.

- Live Activities & Dynamic Island: Monk Mode indicators now end cleanly and instantly across your lock screen and Dynamic Island when your session wraps up, with polished layouts and typography.

- Smarter Schedules: Resolved issues where scheduled blocking could trigger unexpectedly or fail to immediately unblock apps when disabled.

- Smooth Weekly Stories: Enjoy completely rebuilt progress bars, zero stutter, and pre-loaded screen time charts for a fluid recap experience.

- Tribe Management: You can now rename your Tribe or leave one at any time. Sharing invites with friends is now faster via the native iOS share sheet.

- Reliable Accounts & Subscriptions: Enhanced paywall and account linking to ensure active subscriptions and multi-provider sign-ins (Apple & Google) are recognized instantly without duplicates.

- UI & Touch Polish: Larger, more responsive touch targets across the onboarding quiz, login screen, and weekly calendar, paired with faster native Google Sign-In.

Love Breakr? Leave us a review on the App Store!

### 1.0.1 — 2026-09-19

In this update, we’ve made focus tracking and habit building even smoother:

• Dynamic Island & Live Activity: Improved real-time Monk Mode timer layout and responsiveness.
• Schedule Reliability: Enhanced Screen Time blocking sync so your apps are only blocked when your focus routines are active.
• Tribe & Sharing: Invite friends to your discipline circles directly with one-tap deep links and live App Store invitations.
• Experience Improvements: Added smart in-app review cards and direct support options.
• Bug fixes and overall stability enhancements.

### 1.0 — 2026-09-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*