# Breaks for Your Brain — Easy! Fun! Effective!

> Guided movement and nature videos for stress relief and improved focus. (iPhone/iPad app by Bodymind Science LLC.)

- Source: https://appshunter.io/ios/app/breaks-for-your-brain/id1500175018 (this page in markdown: same URL + `.md`)
- Developer: [Bodymind Science LLC](https://appshunter.io/developer/1437524031)
- Category: Health & Fitness, Education
- Price: $0.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 39 MB
- Languages: English
- Released: 2020-04-03
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/breaks-for-your-brain/id1500175018/reviews.md

## What is Breaks for Your Brain?

Breaks from intense thinking, learning or problem solving, can increase productivity and the ability to concentrate.  For classroom, home or office, ‘Breaks for Your Brain’ will help move kids and adults into a calmer, more present state by using movement, imaginative nature scenes and music to restore balance to the nervous system.  

Each short video features gentle physical activity, allowing users to get up and to discharge stress. Moving along with the videos helps to build body awareness. The videos can be used at any time to support inner balance and development of self-regulation. 

This app is based on cutting edge neuroscience that demonstrates that body awareness and movement are important building blocks for developing positive feelings and self-regulation.  Opportunities for movement and building body awareness contribute to the ability to learn and concentrate.  

-Take a Break for Your Brain 
-Several Times, Every Day
-Make it a Habit!
-Great for classroom or the office.  
-Follow along.
-Take time to be aware.
-Notice what you feel.
-Make activities playful.
-Have fun!

The app also contains a reminder feature, links to our other apps and a way to review. We hope that you will like us and give us a good review.  Thank you!

## Key features

- Guided movement videos
- Imaginative nature scenes
- Stress discharge activities
- Builds body awareness
- Supports self-regulation
- Reminder feature

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breaks-for-your-brain/id1500175018/reviews.md

### 5/5 — It’s good to take a break and move

*2020-04-10, version 1.0*

This app is nice and peaceful. I like the movements. The videos are fun. Geared more toward a younger audience, but they are easy and almost anyone could do them. If you are having a stressful day, taking a few minutes to do a few of these can make a difference. I’m finding it to be very helpful.

## Frequently asked questions about Breaks for Your Brain

### What is Breaks for Your Brain?

Breaks for Your Brain provides short video sessions with gentle movement and nature scenes to help users find calm, reduce stress, and improve focus. It aims to restore balance and enhance self-regulation through body awareness.

### How does Breaks for Your Brain help with focus?

By incorporating movement and mindfulness, the app helps users discharge stress and build body awareness. This, according to neuroscience, contributes to improved concentration and the ability to learn.

### Is Breaks for Your Brain suitable for children?

Yes, the app is designed for both kids and adults, with an age rating of 4+. It's great for use in classrooms or at home to help children develop self-regulation and positive feelings.

### What is the price of Breaks for Your Brain?

Breaks for Your Brain is a paid app, costing $0.99. This one-time purchase grants access to all its features.

### On which devices can I use Breaks for Your Brain?

Breaks for Your Brain is available on iPhone and iPad. It is compatible with iOS devices.

### How often is Breaks for Your Brain updated?

The app was last updated on April 19, 2020, with version 1.1. It was initially released on April 3, 2020.

### What is the user sentiment for Breaks for Your Brain?

Based on available data, user sentiment appears very positive, with the app holding a 5.0-star rating from one review.

### Does Breaks for Your Brain have ads?

The provided data does not indicate the presence of advertisements within Breaks for Your Brain. As a paid application, it is likely ad-free.

## Version history (last 1 release)

### 1.1 — 2020-04-19

New screenshots showing examples of activity.

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## More apps by Bodymind Science LLC

- [Moving Meditations](https://appshunter.io/ios/app/moving-meditations/id1437524032)
- [Resilient Family: Happy Child](https://appshunter.io/ios/app/resilient-family-happy-child/id1467592429)

All apps by Bodymind Science LLC: https://appshunter.io/developer/1437524031

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*