# BreakThe: Breakup Support — Break up & no contact tracker

> Break up & no contact tracker (iPhone/iPad app by Elfa Labs LLC.)

- Source: https://appshunter.io/ios/app/breakthe-breakup-support/id6749555217 (this page in markdown: same URL + `.md`)
- Developer: [Elfa Labs LLC](https://appshunter.io/developer/1789032860)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 15.0 · 88 MB
- Languages: American English
- Released: 2025-09-09
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/breakthe-breakup-support/id6749555217/reviews.md

## What is BreakThe?

Breakups can feel like the ground has been pulled from under you — but you don’t have to go through it alone. BreakThe is your personal healing space & 24/7 support to overcome your breakup or divorce.

Whether you’re navigating heartbreak, missing someone, or struggling with the no contact rule, we’ll guide you with evidence-based techniques and expert-created content through every step with compassion and understanding.

■ HOW TO LET IT GO WITH BREAKTHE
1. Assess & Connect: Share your story to get personalized resources.
2. Heal & Grow: Use guided exercises, journaling, tracking tools, and expert advice to build resilience.
3. Transform & Thrive: Develop confidence and create a better life.

■ NO CONTACT TRACKER
Set healthy boundaries and stick to them with a clear no-contact tracker. Each day you maintain your distance is a victory — and the app celebrates your milestones, showing you just how far you’ve come in reclaiming your peace.

■ EMOTIONS CHECK IN & JOURNALING
Understand your emotions on a deeper level with daily mood check-ins and a private journal. Whether you’re feeling hopeful, sad, or somewhere in between, tracking your feelings helps you see patterns and recognize your progress over time.

■ EMERGENCY HELP
When the temptation to call, text, or check your ex’s social media feels overwhelming, the app offers instant emergency tools — calming exercises, grounding reminders, and words of comfort — to keep you focused on your healing path.

■ TRACK YOUR RECOVERY PROGRESS
Healing is more than “getting over it.” Here, you’ll track your growth in acceptance, self-love, and personal strength. Additionally, review Days Since Start, Mood Score, Journal Entries, Mood Checkins, and check your mood chart. Watching these areas bloom over time can be a powerful reminder of your resilience.

■ HEALING FOCUS AND REFLECTION
Take a few minutes each day to reflect on where you are in your journey. Guided prompts help you process your emotions, gain perspective, and celebrate small but meaningful victories.

■ SELF HELP RESOURCES
Access a variety of tools to nurture your mind and body: uplifting daily affirmations, inspiring breakup quotes, a feelings journal, calming yoga flows, self-mirror confidence exercises, and guided breathing to release tension and anxiety.

■ SUPPORTIVE COMMUNITY
Surround yourself with people who truly understand what you’re going through. Share your story, offer and receive encouragement, and connect with others walking the same path toward healing.

■ BREAKTHE APP FEATURES:
• Evidence-based techniques from psychology and mindfulness to support your healing process.
• Expert-guided content designed with empathy and understanding for your unique journey.
• no contact tracker 
• mood check-in and emotions journal 
• emergency help when the urge to contact the ex appears
• track your recovery progress for acceptance, self love and growth 
• reflect daily on your healing journey
• healing resources such as daily affirmations and breakup quotes, feeling journal, yoga, self mirror, breathe exercises
• mood tracking chart and achievements to stay motivated
• supportive community
• Your healing journey is personal. We ensure your privacy and data security at every step.

You are not defined by your breakup. With daily support, compassionate guidance, and the right tools, you can move forward with confidence — one day, one step, and one breath at a time.

 Important
•  BreakThe is free to download, but a paid subscription is required to access all features.
•  Subscription renews automatically unless canceled in your Apple ID settings.

Terms of Use: https://breakthe.app/terms
Privacy Policy: https://breakthe.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BreakThe Weekly Subscription | $4.99 | per 7 days |
| BreakThe Annual Subscription | $59.99 | per year |
| BreakThe Monthly Subscription | $9.99 | per month |



## Version history (last 5 releases)

### 1.3.2 — 2026-08-14

Stability improvements and bug fixes.

### 1.3.1 — 2026-08-11

Bug fixes and improvements:
• Fixed the Fitness section — workout videos now open and play correctly
• Smoother subscription experience

### 1.3.0 — 2026-08-10

Your healing journey just got more personal 
• New: your Healing Score and personalized recovery timeline
• Enhanced onboarding quiz for a plan tailored to you
• New Fitness section: 12 gentle guided exercises
• BreakThe now speaks Spanish & Portuguese — yoga videos included
• Improvements and bug fixes

### 1.1.3 — 2026-07-20

This update introduces a completely redesigned onboarding experience along with several improvements and fixes.

What's new:
• New onboarding journey: discover the app and personalize your experience before creating an account. A personalized healing plan is presented upon completing the questionnaire.
• Achievement celebrations: every milestone (first no-contact day, first journal entry, progress milestones) is now properly highlighted.
• Redesigned subscription screens for clearer plan comparison.

Improvements:
• The app now displays in the device language.
• The daily reminder is delivered at the correct local time and in the user's language.
• Improved keyboard navigation on the sign-in and sign-up screens.

Fixes:
• Fixed an issue preventing sign-up with certain email addresses.
• Minor fixes and stability improvements.

### 1.1.2 — 2025-12-11

• Added Meta SDK for improved performance and integrations
• Added full French language support
• General improvements and minor fixes

## Apps similar to BreakThe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [LetGo21 - Breakup Coaching](https://appshunter.io/ios/app/letgo21-breakup-coaching/id6745820152) | 4.4 (7) | Free | Health & Fitness |
| [Breakup AI: Heal Your Heart](https://appshunter.io/ios/app/breakup-ai-heal-your-heart/id6749644067) | 5.0 (1) | Free | Health & Fitness |
| [Forget – Breakup Recovery](https://appshunter.io/ios/app/forget-breakup-recovery/id6746389510) | 5.0 (26) | Free | Health & Fitness |
| [Unlove - Heartbreak Recovery](https://appshunter.io/ios/app/unlove-heartbreak-recovery/id6745811434) | — | Free | Health & Fitness |
| [LU: mental health](https://appshunter.io/ios/app/lu-mental-health/id6738368310) | — | Free | Health & Fitness |
| [Liistro Studio](https://appshunter.io/ios/app/liistro-studio/id6752892687) | — | Free | Health & Fitness |

## More apps by Elfa Labs LLC

- [ByeBet – Quit Gambling Tracker](https://appshunter.io/ios/app/byebet-quit-gambling-tracker/id6749812367)

All apps by Elfa Labs LLC: https://appshunter.io/developer/1789032860

## Related topics

[breaktime buddy ai therapy](https://appshunter.io/ios/topics/breaktime-buddy-ai-therapy) · [sipory](https://appshunter.io/ios/topics/sipory) · [breakup support](https://appshunter.io/ios/topics/breakup-support) · [breakup affirmations](https://appshunter.io/ios/topics/breakup-affirmations)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*