非常棒
希望作者开发支持apple watch万分感谢作者
非常棒
这个软件特别干净，极简风，特别棒，要是支持 apple watch 就太棒了，万分感谢作者
非常棒
这个软件特别干净，极简风，特别棒，联系开发 apple watch app
關於隨心所欲
隨心所欲的呼吸，怎麼調秒數都沒用耶，它還是一直自己的節奏。
我的手機oppo無法下載安裝
我的手機oppo無法下載安裝
Free
About
This app offers guided breathing exercises and ambient soundscapes to help users relax, focus, and improve sleep. It combines ancient breathing techniques with modern technology for a mindful experience.
✓Guided breathing exercises
✓Themed scenarios (Relaxation, Focus, Energize, Sleep)
✓20 classic breathing techniques
✓Customizable breathing rhythms
✓Ambient soundscapes
✓User-centric design
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What's New in Breal
1.5.2
July 16, 2026
• Apple Watch now supports multiple haptic feedback modes. • Performance improvements and an enhanced user experience.
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Developer apps
FAQ
What is Breal?
Breal is a Health & Fitness app designed to help users relax, focus, and recharge through guided breathing exercises and ambient soundscapes. It incorporates ancient breathing wisdom with modern technology to create a calming experience.
What breathing techniques does Breal offer?
Breal offers 20 classic breathing techniques rooted in ancient wisdom, presented across four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can also customize breathing rhythms to suit their personal needs.
Can Breal help with sleep?
Yes, Breal includes a 'Sleep' scenario with specific breathing techniques and ambient soundscapes designed to promote relaxation and aid in falling asleep. The app aims to help users recharge and find tranquility.
What kind of soundscapes are available in Breal?
Breal features 10 curated ambient soundscapes, including nature sounds like forest and ocean, as well as campfire and rain. It also offers day and night-specific soundscapes to enhance the practice atmosphere.
Is Breal available on multiple devices?
Breal is currently supported on iPhones and iPads, making it accessible for users within the Apple ecosystem. The app's design is intended to be user-centric and accessible to a wide audience.
How often is Breal updated?
The latest version of Breal is 1.4.4, last updated on March 18, 2026. This indicates a recent update, suggesting the app is actively maintained and improved.
What is the age rating for Breal?
Breal has an age rating of 4+, making it suitable for children and adults. The app's focus on mindfulness and relaxation is designed to be beneficial for a broad age range.
Does Breal have ads?
No, Breal does not contain advertisements. The app is designed to provide an uninterrupted and immersive experience for users focused on their breathing and relaxation.
