# Breath In: Inhale Exhale Timer — Calm, Sleep, Focus Breaths

> Visual breathing timer for mindfulness, meditation, and stress relief. (iPhone/iPad app by Seulki Eom.)

- Source: https://appshunter.io/ios/app/breath-in-inhale-exhale-timer/id6758546114 (this page in markdown: same URL + `.md`)
- Developer: [Seulki Eom](https://appshunter.io/developer/1718927408)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 37 MB
- Languages: American English, Korean
- Released: 2026-02-05
- Data updated: 2026-08-23
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/breath-in-inhale-exhale-timer/id6758546114/reviews.md

## What is Breath In?

Breath In: Inhale Exhale Timer is a simple, visual breathing timer for breathwork, mindfulness, and meditation. Follow a clear flow—inhale, hold, exhale, hold—with a smooth circle animation and an easy countdown so you can breathe at a steady pace.

Whether you want to relax, manage stress, fall asleep faster, or improve focus, this inhale exhale timer helps you build a daily breathing practice with minimal setup.

Best for
	•	Box breathing (4-4-4-4) for calm and focus
	•	4-7-8 breathing for relaxation and sleep
	•	Breathing exercises for anxiety relief, stress management, studying, and meditation

Key features
	•	Guided 4-stage breathing timer: inhale, hold, exhale, hold
	•	Per-phase countdown with automatic skipping for 0-second phases
	•	Visual breathing guide with a circle that expands and contracts with your breath
	•	Built-in breathing patterns, including box breathing and 4-7-8 breathing
	•	Custom breathwork patterns (set inhale/hold/exhale/hold from 1–20 seconds)
	•	Session history and calendar view to review your breathing practice
	•	Stats and streak tracking (total time, total sessions, streak, average session length)
	•	Optional sound cues for phase changes
	•	Keep screen awake during sessions
	•	Dark mode and Korean/English support

If you’re looking for a breathing app, breathing exercise timer, meditation timer, inhale exhale timer, box breathing app, or 4-7-8 breathing app, Breath In is a clean and easy tool you can use every day.

Start a session, follow the circle, and breathe.

## Key features

- Guided 4-stage breathing timer
- Visual breathing guide with circle animation
- Built-in and custom breathing patterns
- Session history and stats tracking
- Optional sound cues
- Dark mode support


## Frequently asked questions about Breath In

### What is Breath In used for?

Breath In is a visual breathing timer designed for breathwork, mindfulness, and meditation. It helps users relax, manage stress, fall asleep faster, and improve focus by guiding them through inhale, hold, exhale, and hold phases.

### What breathing patterns does Breath In offer?

Breath In includes built-in patterns like box breathing (4-4-4-4) for calm and focus, and 4-7-8 breathing for relaxation and sleep. It also allows users to create custom patterns with phase durations from 1 to 20 seconds.

### How does Breath In track progress?

The app provides session history with a calendar view to review breathing practices. It also offers stats and streak tracking, including total time, total sessions, current streak, and average session length.

### Can I customize the breathing exercises in Breath In?

Yes, Breath In allows for custom breathwork patterns. You can set the duration for each phase (inhale, hold, exhale, hold) individually, ranging from 1 to 20 seconds.

### Does Breath In have ads?

Yes, Breath In contains advertisements. This allows the app to be offered for free to users.

### What devices is Breath In available on?

Breath In is supported on iPhone, iPad, and iPod devices, indicating compatibility with Apple's iOS ecosystem.

### How often is Breath In updated?

The app was last updated on February 6, 2026, with version 1.0. Further update frequency is not specified in the provided data.

### What is the age rating for Breath In?

Breath In has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

## Version history (last 2 releases)

### 1.0.2 — 2026-07-06

Improved stability

### 1.0 — 2026-02-06

No release notes.

## More apps by Seulki Eom

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- [주휴수당계산기 - 주휴수당 달력, 주급 월급 급여 계산](https://appshunter.io/ios/app/id6473684828)
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- [Monthly World Weather Forecast](https://appshunter.io/ios/app/monthly-world-weather-forecast/id6474596540)
- [연차계산기 - 연차수당, 연차일수, 연차달력, 연차관리](https://appshunter.io/ios/app/id6476457866)

All apps by Seulki Eom: https://appshunter.io/developer/1718927408

## Related topics

[pranayama breathing yoga timer](https://appshunter.io/ios/topics/pranayama-breathing-yoga-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*