# Breath Lab: Breath Training

> Breath Lab: Breath Training (iPhone/iPad app by Elias Nathanael Schlatter.)

- Source: https://appshunter.io/ios/app/breath-lab-breath-training/id6759959300 (this page in markdown: same URL + `.md`)
- Developer: [Elias Nathanael Schlatter](https://appshunter.io/developer/1872164602)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 152 MB
- Languages: American English
- Released: 2026-04-14
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/breath-lab-breath-training/id6759959300/reviews.md

## What is Breath Lab?

Breath Lab is your personal breath training system — science-based, voice-guided, and built for progress.

◆ FOUR TRAINING MODES
• Regulation — Box breathing for immediate nervous system control
• Resilience — Stress interval training inspired by the Wim Hof method
• Calming — 4-7-8 technique by Dr. Andrew Weil to wind down
• CO₂ Tolerance — Buteyko-inspired training for more efficient breathing

◆ VOICE-GUIDED SESSIONS
Every session is accompanied by voice cues guiding you through each phase — inhale, hold, exhale. No need to watch the screen.

◆ TRACK YOUR PROGRESS
Detailed statistics: weekly overview, training streaks, total time, and personal records. Set a weekly goal and stay on track.

◆ FULLY CUSTOMIZABLE
Adjust breathing times, rounds, and background music to match your level. Create custom breathing patterns with the free training mode.

Whether it's a morning activation, a pre-sleep wind-down, or a quick stress reset — Breath Lab has the right protocol for you.

——————
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://eliasschlatter.github.io/breath-lab/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breath Lab Premium (Monthly) | $1.99 | per month |
| Breath Lab Premium (Annual) | $12.99 | per year |



## Version history (last 3 releases)

### 1.2.1 — 2026-09-02

What's new:

• New prices: Premium now costs less for good — 19.99 € a year instead of 29.99 €, 6.99 € a quarter, 3.49 € a month.
• Seven days free, then the regular price. Cancel anytime.
• Plans read more clearly: price, savings and cost per day at a glance.
• Existing subscriptions keep the price they signed up for.

### 1.1.1 — 2026-06-04

Stability improvements for audio playback and background music. Minor bug fixes and performance optimizations.

### 1.0 — 2026-04-14

No release notes.

## More apps by Elias Nathanael Schlatter

- [Unsmoke](https://appshunter.io/ios/app/unsmoke/id6758313992)
- [Sapio: Learn to Cook & Recipes](https://appshunter.io/ios/app/sapio-learn-to-cook-and-recipes/id6791593522)

All apps by Elias Nathanael Schlatter: https://appshunter.io/developer/1872164602

## Related topics

[buteyko](https://appshunter.io/ios/topics/buteyko)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*