# Breath Lab — Traditional pranayama, guided > Traditional pranayama, guided (iPhone/iPad app by Sequence Studios Ltd..) - Source: https://appshunter.io/ios/app/breath-lab/id6743932780 (this page in markdown: same URL + `.md`) - Developer: [Sequence Studios Ltd.](https://appshunter.io/developer/1749573281) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 16.4 · 135 MB - Languages: American English - Released: 2025-04-09 - Data updated: 2026-08-02 - User reviews in markdown: https://appshunter.io/ios/app/breath-lab/id6743932780/reviews.md ## What is Breath Lab? Breath Lab is the pranayama app. Not a meditation app with breathing bolted on — the classical breath is the entire practice. Eighteen traditional techniques, rooted in the ancient Indian yoga tradition, with the teaching, the cautions, and the science each one deserves. BREATHWORKS INCLUDED Explore a wide library of classical techniques, including Ujjayi, Nadi Shodhana, Bhastrika, Kapalabhati, Bhramari, Anulom Vilom, Chandra Bhedana, Surya Bhedana, Sama Vritti (Box Breathing), Vishama Vritti, Sitali, Sitkari, Kumbhaka, Murcha, 4-7-8, and more. Every technique is rooted in time-tested pranayama, taught faithfully. LEARN AND DEEPEN YOUR PRACTICE Each breathwork includes: • The purpose and intention behind the technique • Historical background and traditional context • Health and wellness benefits, with references to scientific literature • Plainly stated safety cautions • Step-by-step instructions — for both personal practice and teaching PRACTICE WITH THE BREATHWORK PLAYER A fully configurable session, guided by real-time visual and audio cues: • Set your own durations for inhale, retention, exhale, and empty-lung holds • Choose how many rounds to practice • Tailor the sound — voice guidance, breathing cues, countdowns, and ambient music • The same technique scales from your first day to your fifth year JOURNEYS Follow multi-day journeys built around a single goal — sleep, focus, energy, calm, grounding. Start free with 5 Dimensions of Pranayama, a five-day introduction. TRACK HOW YOU FEEL Check in before and after every session. Breath Lab logs the shift in how you feel, so you can see what each practice actually does for you. ACHIEVEMENTS Earn achievements as you practice, reflect, and return — for completing sessions, trying new techniques, and showing up consistently. A quiet way to mark progress, never a gamified scoreboard. UNLOCK BREATH LAB PREMIUM Premium opens the complete practice: • Every technique in the library, from foundational to advanced • Every journey, each built around a single goal • Early access to new techniques as they're added Teaching guides, the configurable player, and mood tracking are free for everyone. SUBSCRIPTION DETAILS Breath Lab Premium is an auto-renewable subscription, available monthly or annually [price shown at checkout in your local currency]. Try Premium free for 7 days on the annual plan. Your annual subscription begins after the trial unless you cancel. Payment is charged to your Apple account at confirmation of purchase. Your account is charged for renewal within 24 hours before the end of the current period. Manage or turn off auto-renewal anytime in your App Store account settings after purchase. Privacy Policy: https://breathlab.studio/privacy-policy Terms of Service: https://breathlab.studio/terms-of-service ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breath Lab Premium • Annual | $49.99 | per year | | Breath Lab Premium • Monthly | $7.99 | per month | | Premium Access (1 Month) | $5.99 | per month | | Premium Access (6 Months) | $29.99 | per 6 months | | Premium Access (1 Year) | $56.90 | per year | ## Version history (last 5 releases) ### 2.1.0 — 2026-07-21 Quiet work this release — steady refinements beneath the surface, so nothing comes between you and the breath. Thank you for practicing with us. ### 2.0.2 — 2026-06-29 A quiet refinement. We've smoothed the edges beneath the surface — steadier sessions, cleaner starts, and small fixes throughout — so nothing stands between you and the breath. Thank you for practising with us. Breathe deliberately. ### 2.0.1 — 2026-06-26 Breath Lab has been rebuilt from the ground up. This version is faster, steadier, and brings the full practice to mobile: all 18 classical pranayama techniques, multi-day journeys, a fully configurable player with real-time cues, and mood check-ins before and after every session. Thank you for practising with us. Breathe deliberately. ### 2.0.0 — 2026-06-22 Breath Lab has been rebuilt from the ground up. This version is faster, steadier, and brings the full practice to mobile: all 18 classical pranayama techniques, multi-day journeys, a fully configurable player with real-time cues, and mood check-ins before and after every session. Thank you for practising with us. Breathe deliberately. ### 1.3.3 — 2025-10-31 This update brings smoother performance and small improvements under the hood to make your breathwork sessions feel effortless and steady. Thank you for being part of Breath Lab and for continuing to grow with us, one breath at a time! ## Apps similar to Breath Lab | App | Rating | Price | Category | | --- | --- | --- | --- | | [Coherence - Breathwork](https://appshunter.io/ios/app/coherence-breathwork/id6740344645) | 4.8 (498) | Free | Health & Fitness | | [Open: Breathwork + Meditation](https://appshunter.io/ios/app/open-breathwork-plus-meditation/id1482725254) | 4.9 (17,088) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,762) | Free | Health & Fitness | | [Ritual: Spiritual Practice](https://appshunter.io/ios/app/ritual-spiritual-practice/id1491336095) | 4.8 (3,592) | Free | Health & Fitness | | [Sattva Meditations & Mantras](https://appshunter.io/ios/app/sattva-meditations-and-mantras/id930904592) | 4.8 (12,408) | Free | Health & Fitness | | [Pranayama Yoga: Yogi Breath](https://appshunter.io/ios/app/pranayama-yoga-yogi-breath/id6744612926) | 4.7 (45) | Free | Health & Fitness | ## More apps by Sequence Studios Ltd. - [Sequence - Craft Yoga Flows](https://appshunter.io/ios/app/sequence-craft-yoga-flows/id6499587864) All apps by Sequence Studios Ltd.: https://appshunter.io/developer/1749573281 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*