# Breath Practice Improve health — Breathe Better. Feel Better

> Guided deep breathing exercises for stress reduction and improved health. (iPhone/iPad app by Nguyen Hoang.)

- Source: https://appshunter.io/ios/app/breath-practice-improve-health/id1624501542 (this page in markdown: same URL + `.md`)
- Developer: [Nguyen Hoang](https://appshunter.io/developer/1463354664)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 14 MB
- Languages: American English
- Released: 2022-05-17
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breath-practice-improve-health/id1624501542/reviews.md

## What is Breath Practice Improve health?

Deep breathing is a form of meditation, a practice that researchers say dates back several thousand years. Research shows that meditation can reduce anxiety, sharpen memory, treat symptoms of depression, promote more restful sleep, and even improve heart health.

## Key features

- Guided deep breathing exercises
- Stress reduction techniques
- Anxiety management
- Improved sleep quality
- Enhanced memory
- Heart health benefits

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breath-practice-improve-health/id1624501542/reviews.md

### 5/5 — Great app for medical uses! Very easy to use

*2023-04-13*

It’s very intuitive and soothing and you don’t have to think or count or even look at the app. You can just listen to it and it’s very easy to synchronize your breathing with it. It’s also adjustable so you can work with your current ability and gradually increase the length of your in breaths, out breaths, and holds. I highly recommend it to anyone who needs help calming down or would like assistance with breath training.

## Frequently asked questions about Breath Practice Improve health

### What are the benefits of using Breath Practice?

Breath Practice guides you through deep breathing exercises, which research indicates can reduce anxiety, sharpen memory, promote restful sleep, and improve heart health. It's a simple tool to enhance your overall well-being.

### Is Breath Practice free to use?

Yes, Breath Practice is free to download and use. It also offers in-app purchases for additional features or content.

### What subscription plans does Breath Practice offer?

Breath Practice offers a monthly subscription for $2.99 and a yearly subscription for $29.99, providing access to premium features.

### What devices is Breath Practice available on?

Breath Practice is currently available for iPhone and iPod devices.

### How often is Breath Practice updated?

The latest version, 2.0.0, was released on 2025-12-17, indicating regular updates to improve the application.

### What is the age rating for Breath Practice?

Breath Practice has an age rating of 4+, making it suitable for a wide range of users.

### Does Breath Practice have ads?

No, Breath Practice does not contain advertisements, ensuring an uninterrupted user experience.

### How does Breath Practice help with sleep?

The deep breathing exercises provided by Breath Practice are a form of meditation that can promote more restful sleep by calming the mind and body.

## Version history (last 5 releases)

### 2.0.0 — 2025-12-17

- Update the design of Account page
- Fix bugs

### 1.3.2 — 2023-04-10

- Implement Custom exercies
- Subscription.

### 1.2.0 — 2022-11-06

- Adding new features.
- Fix issues.

### 1.1.2 — 2022-09-10

- Add new feature.
- Fix issues.

### 1.1.1 — 2022-06-23

- Implement new feature.
- Fix bugs.

## More apps by Nguyen Hoang

- [Step BMI and Drink tracker](https://appshunter.io/ios/app/step-bmi-and-drink-tracker/id1622953512)
- [BMI Weight tracker health](https://appshunter.io/ios/app/bmi-weight-tracker-health/id1627746209)
- [Mediation sleep practice](https://appshunter.io/ios/app/mediation-sleep-practice/id1635306455)
- [Cashvelope: Envelope Budgeting](https://appshunter.io/ios/app/cashvelope-envelope-budgeting/id6444668792)
- [Daykept: Journal & Mood Diary](https://appshunter.io/ios/app/daykept-journal-and-mood-diary/id6762544848)

All apps by Nguyen Hoang: https://appshunter.io/developer/1463354664

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*