Breathara

Breathara is specially designed for those who want to calm their mind, manage daily stress, and enjoy high-quality sleep. Talk to your advanced AI-powered life coach and discover relaxing rituals perfectly tuned to your biometrics and heart rate (Apple Health integration). WHY BREATHARA? Taking just 5 minutes for yourself in a busy daily routine can completely transform your quality of life. Refresh your soul with Ayurvedic principles, Tibetan singing bowls, binaural beats, and inner child healing practices. KEY FEATURES: • AI Life Coach: Chat with your intelligent coach about your goals. It is your greatest supporter whenever you need emotional grounding, psychological relief, or pure focus. • Sound & Sleep Therapy (Heal): Access 432Hz focusing frequencies, Delta (1-3Hz) deep sleep waves, and Alpha relaxation spectrums right at your fingertips. Purify your mind with Tibetan bowls and nature soundscapes. • Personalized Breathing Sessions: Breathing exercises directly synchronized with your biometric data. Remove physical stress with rhythmic diaphragm and box breathing. • Daily Rituals: Wake up every morning with customized "Focus" recommendations set just for you (e.g., Grounding Flow, Inner Peace, Letting Go Practice). • Apple Health Integration: Breathara seamlessly and securely analyzes your Apple Health metrics. It perfectly personalizes your sound therapy base frequency to match your resting heart rate while saving your meditation sessions as 'Mindful Minutes' directly to your health log. Download Breathara now and start making time for yourself. Privacy Policy: https://evrenhaznedaroglu2024-ops.github.io/Breathara/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/