# BreathBack — A calmer way to cut back

> Track smoking reduction, identify patterns, and get support for a calmer quitting process. (iPhone/iPad app by Shreyansh Mishra.)

- Source: https://appshunter.io/ios/app/breathback/id6762557480 (this page in markdown: same URL + `.md`)
- Developer: [Shreyansh Mishra](https://appshunter.io/developer/1894670688)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-05-20
- Data updated: 2026-10-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathback/id6762557480/reviews.md

## What is BreathBack?

BreathBack helps you cut back on smoking without guilt, pressure, or all-or-nothing thinking.

Track each cigarette, see your daily and weekly patterns, and understand how your habits are changing over time. BreathBack is designed for people who want a calmer, more honest way to reduce smoking step by step.

With BreathBack, you can:

• log cigarettes quickly from the app
• use a home screen widget for faster daily logging
• set a weekly smoking goal
• track trends across 1 week, 6 weeks, 6 months, and 1 year
• edit past days when life gets messy
• save your reason for cutting back
• get craving support and coping ideas in the moment
• see body-health, cost, and pack-year context based on your logging
• keep your progress synced across devices with your account

BreathBack is built to support reduction before perfection. It helps you notice patterns, protect progress, and come back without shame after a hard day.

Important: BreathBack is not a medical device and does not replace professional medical advice.

## Key features

- Log cigarettes quickly
- Home screen widget for logging
- Set weekly smoking goals
- Track long-term trends
- Edit past entries
- Craving support and coping ideas
- Health, cost, and pack-year insights

## Is BreathBack safe?

Not enough ratings yet to assess BreathBack.

## Is BreathBack legit?

BreathBack has limited verification signals. The AppsHunter Legitimacy Score for BreathBack is 48 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breathback/id6762557480/reviews.md

### 4/5 — Must try.

*2026-05-22*

This app helped me reduce my cigarette intake. It showed me the amount of money I was saving by cutting down. Highly recommend this to all smokers.

## Frequently asked questions about BreathBack

### Does BreathBack have ads?

No, BreathBack does not contain advertisements. It offers an ad-free experience for users focused on their smoking reduction journey.

### What is the user rating for BreathBack?

BreathBack has a rating of 4.0 stars based on 1 rating. This indicates a generally positive reception from its early users.

### How often is BreathBack updated?

BreathBack was last updated on May 21, 2026, with version 1.0. Further update frequency will depend on developer plans and user feedback.

### What devices does BreathBack support?

BreathBack is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for BreathBack?

BreathBack has an age rating of 17+. This is likely due to the sensitive nature of addiction support and the target audience.

### Can I sync my progress with BreathBack across devices?

Yes, you can keep your progress synced across devices with your account. This ensures your data is accessible no matter which supported device you use.

### What kind of support does BreathBack offer for cravings?

BreathBack provides craving support and coping ideas in the moment. This aims to help users manage urges as they arise during their reduction process.

### Does BreathBack offer a free trial?

BreathBack is completely free to download and use. There is no need for a free trial as all features are accessible without cost.

## Version history (last 1 release)

### 1.0 — 2026-05-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*