# BreathBlock Practice

> BreathBlock Practice (iPhone/iPad app by Manuela Castro Gonzalez.)

- Source: https://appshunter.io/ios/app/breathblock-practice/id6773760504 (this page in markdown: same URL + `.md`)
- Developer: [Manuela Castro Gonzalez](https://appshunter.io/developer/1841651932)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-06-03
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/breathblock-practice/id6773760504/reviews.md

## What is BreathBlock Practice?

Build calm one breath at a time.

BreathBlock Practice helps you establish a daily breathing routine using guided breathing techniques, visual timers, progress tracking, and a unique tower-building system.

Features

• Guided breathing exercises.
• Box Breathing, 4-7-8 Breathing and other breathing patterns.
• Adjustable session durations.
• Visual breathing animations.
• Session history tracking.
• Statistics for completed sessions and total practice time.
• Sound settings and customization.
• Completely offline functionality.
• Privacy-focused local storage.

Build Your Tower

Every completed breathing session adds a new block to your tower. Watch your tower grow as you continue your breathing practice.

Private by Design

Your breathing history, statistics and preferences remain on your device. No account is required and no internet connection is needed.


## Version history (last 3 releases)

### 1.0.2 — 2026-07-08

- Added new breathing practice improvements and visual session progress.
- Improved the breathing tower experience after completed sessions.
- Enhanced onboarding and in-app guidance.
- General performance improvements and bug fixes.

### 1.0.1 — 2026-07-07

- Minor bug fixes

### 1.0.0 — 2026-06-03

No release notes.

## Related topics

[apps for box breathing practice](https://appshunter.io/ios/topics/apps-for-box-breathing-practice)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*