# Breathbreak - Daily Breathwork — Breathing Exercises for Stress > Guided breathing exercises for stress relief, sleep, and focus. (iPhone/iPad app by Yoav Sabag.) - Source: https://appshunter.io/ios/app/breathbreak-daily-breathwork/id6754263573 (this page in markdown: same URL + `.md`) - Developer: [Yoav Sabag](https://appshunter.io/developer/1546825961) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.6 · 19 MB - Languages: American English - Released: 2025-12-09 - Data updated: 2026-07-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/breathbreak-daily-breathwork/id6754263573/reviews.md ## What is Breathbreak? Take a breath. Feel better in 60 seconds. Breathbreak is a simple habit that helps you reset your mind and body with guided breathing exercises. Designed for stress relief, deeper sleep, better focus and quick moments of calm during a busy day. Whether you feel anxious, overwhelmed or just need a quiet breather, Breathbreak gives you proven methods used by therapists, athletes and mindfulness coaches. Why people love Breathbreak • Quick 1 minute breathing sessions • Guided visuals and gentle cues • Stress and anxiety relief anytime • Improve sleep quality • Boost focus at work or school • Create a daily breathing habit • Simple, clean, ad free design Techniques included • 4-7-8 Method • Focus Breather • Stress Reset • Sleep Breathing • Calm and Slow Breath Each method is crafted to be easy, effective and approachable for anyone. Build a simple habit! Use Breathbreak throughout the day to slow down, reset your mind and manage stress before it builds up. One minute is all you need. Take control of your day one breath at a time. Terms of Use: https://sites.google.com/view/yoav-sabag-policy-ios/terms-of-use Privacy Policy: https://sites.google.com/view/yoav-sabag-policy-ios/privacypolicy ## Key features - Guided breathing exercises - Stress and anxiety relief - Improved sleep quality - Boost focus - Quick 1-minute sessions - Ad-free design ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breathbreak Annual PRO | $29.99 | per year | | Breathbreak PRO Monthly | $9.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/breathbreak-daily-breathwork/id6754263573/reviews.md ### 1/5 — ITS LITERALLY BASED OFF MONEY *2025-12-25, version 1.0.2* This just makes u pay money the second after u use this WOULD NOT RECOMMEND ### 1/5 — HROAIE *2025-12-21, version 1.0.1* I tried using it for better sleep and it coats money like how do you just expect money for something you advertised as FREE ## Frequently asked questions about Breathbreak ### What is Breathbreak? Breathbreak offers guided breathing exercises designed to help users find calm, reduce stress, and improve focus in short, manageable sessions. It utilizes proven techniques to promote well-being. ### How long are the breathing sessions in Breathbreak? Breathbreak features quick 1-minute breathing sessions, making it easy to incorporate into a busy schedule. Longer sessions are also available through its premium subscription. ### What techniques does Breathbreak include? Breathbreak includes techniques such as the 4-7-8 Method, Focus Breather, Stress Reset, Sleep Breathing, and Calm and Slow Breath. These are crafted to be effective and approachable for all users. ### Is Breathbreak suitable for beginners? Yes, each method in Breathbreak is crafted to be easy, effective, and approachable for anyone, regardless of their prior experience with breathing exercises. ### Does Breathbreak have ads? No, Breathbreak features a simple, clean, ad-free design. Users can enjoy an uninterrupted experience focused on their well-being. ### What are the subscription options for Breathbreak? Breathbreak offers a monthly subscription for $9.99 and an annual subscription for $29.99, which includes a 3-day free trial. These unlock additional features and content. ### What devices does Breathbreak support? Currently, Breathbreak is supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources. ### How often is Breathbreak updated? The app was last updated on December 21, 2025, with version 1.0.2. This indicates a recent update, suggesting ongoing development and potential for future improvements. ## Version history (last 3 releases) ### 1.0.2 — 2025-12-21 This version of Breathbreak App includes improved interface for a smoother breathing experience. Small design updates and performance enhancements to help you stay calm and focused. ### 1.0.1 — 2025-12-16 This version of Breathbreak App includes improved interface for a smoother breathing experience. Small design updates and performance enhancements to help you stay calm and focused. ### 1.0 — 2025-12-09 No release notes. ## Apps similar to Breathbreak | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cravee: Quit Sugar Tracker](https://appshunter.io/ios/app/cravee-quit-sugar-tracker/id6760898374) | — | Free | Health & Fitness | | [Migraine: Headache Tracker](https://appshunter.io/ios/app/migraine-headache-tracker/id6773201655) | 5.0 (4) | Free | Health & Fitness | | [The Space Dance Company](https://appshunter.io/ios/app/the-space-dance-company/id6501999555) | — | Free | Health & Fitness | | [ERITA - AI Dream Journal](https://appshunter.io/ios/app/erita-ai-dream-journal/id6755246153) | — | Free | Health & Fitness | | [BioAi](https://appshunter.io/ios/app/bioai/id6755393950) | 5.0 (1) | Free | Health & Fitness | | [Breathe It: Guided Breathing](https://appshunter.io/ios/app/breathe-it-guided-breathing/id6757191013) | — | Free | Health & Fitness | ## More apps by Yoav Sabag - [Time Tracker: Easy Stopwatch](https://appshunter.io/ios/app/time-tracker-easy-stopwatch/id1546825959) - [Clicker Counter - Simple Tally](https://appshunter.io/ios/app/clicker-counter-simple-tally/id6747491747) - [Box Breathing - Calm in 1 Min](https://appshunter.io/ios/app/box-breathing-calm-in-1-min/id6749808761) - [debloat45 - Glow Up Challenge](https://appshunter.io/ios/app/debloat45-glow-up-challenge/id6759009548) - [Draw Perfect Circle!](https://appshunter.io/ios/app/draw-perfect-circle/id6760269347) All apps by Yoav Sabag: https://appshunter.io/developer/1546825961 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*