# Breathe & Calm - QuickBreath — Box Breathing, Sleep & Anxiety

> Guided breathing exercises and meditation with home screen widgets. (iPhone/iPad app by George Yameen.)

- Source: https://appshunter.io/ios/app/breathe-and-calm-quickbreath/id6759781730 (this page in markdown: same URL + `.md`)
- Developer: [George Yameen](https://appshunter.io/developer/1804315879)
- Category: Health & Fitness, Lifestyle
- Price: $4.99
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 8 MB
- Languages: American English
- Released: 2026-03-13
- Data updated: 2026-08-23
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/breathe-and-calm-quickbreath/id6759781730/reviews.md

## What is Breathe & Calm?

QuickBreath is a fast, beautiful meditation app designed to help you breathe better — from your home screen widget to a full guided breathing session in seconds.

THREE BREATHING MODES

Calm — The classic 4-7-8 pattern. Inhale for 4 seconds, hold for 7, exhale for 8. Perfect for winding down, falling asleep, or calming anxiety.

Focus — Box breathing (4-4-4-4). Used by Navy SEALs and high performers to sharpen concentration and stay centered under pressure.

Energy — Inspired by the Wim Hof method. 30 rapid breaths, a 90-second retention hold, and 15-second recovery — repeated for 3 rounds. Wake up your body and mind.

STUNNING WIDGETS

5 widget types for your home screen and lock screen. Small, medium, and large home screen widgets plus circular and rectangular lock screen widgets. Each displays a daily rotating quote from a collection of 93 inspirational quotes. Tap any widget to jump straight into your preferred breathing mode.

IMMERSIVE EXPERIENCE

• Animated breathing circle with mode-specific color gradients and radial glow
• Real-time synthesized ambient tones tuned to each breathing phase
• Phase-specific haptic feedback that guides you without looking at the screen
• Session timer and phase countdown so you always know where you are

COMPLETELY PRIVATE

No accounts. No sign-in. No data collection. No analytics. No network calls. Everything stays on your device. QuickBreath works entirely offline.

ONE PURCHASE. EVERYTHING INCLUDED.

No subscriptions. No ads. No upsells. Pay once and get every feature, every mode, and every future update.

## Key features

- Three distinct breathing modes (Calm, Focus, Energy)
- Home screen and lock screen widgets
- Animated breathing circle and ambient tones
- Phase-specific haptic feedback
- Offline functionality
- No accounts or data collection


## Frequently asked questions about Breathe & Calm

### What are the breathing modes in QuickBreath?

QuickBreath offers three breathing modes: Calm (4-7-8 pattern for relaxation), Focus (box breathing for concentration), and Energy (inspired by Wim Hof method for revitalization).

### Does QuickBreath have ads?

No, QuickBreath is completely ad-free. The app is designed to provide an uninterrupted and immersive experience for users.

### How much does QuickBreath cost?

QuickBreath is a paid app priced at $4.99. This one-time purchase includes all features, modes, and future updates with no subscriptions or upsells.

### Can I use QuickBreath offline?

Yes, QuickBreath works entirely offline. It requires no network calls, accounts, or data collection, ensuring complete privacy and accessibility.

### What devices does QuickBreath support?

QuickBreath is supported on iPhone and iPad devices, offering a seamless experience across Apple's mobile ecosystem.

### How often is QuickBreath updated?

The app was last updated on March 13, 2026, with version 1.0. Future updates are included with the one-time purchase.

### What is the age rating for QuickBreath?

QuickBreath has an age rating of 4+, making it suitable for a wide range of users looking to improve their breathing and mindfulness.

### Does QuickBreath collect user data?

No, QuickBreath is completely private. It does not require accounts, sign-in, or collect any user data, analytics, or network information.

## Version history (last 2 releases)

### 1.1 — 2026-08-20

Improvements and bug fixes.

### 1.0 — 2026-03-13

No release notes.

## More apps by George Yameen

- [PickleWatch: Track Pickleball](https://appshunter.io/ios/app/picklewatch-track-pickleball/id6743818899)
- [Tennis Tracker - TennisWatch](https://appshunter.io/ios/app/tennis-tracker-tenniswatch/id6762076340)
- [PunchWatch](https://appshunter.io/ios/app/punchwatch/id6762735524)

All apps by George Yameen: https://appshunter.io/developer/1804315879

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*