# Breathe & Sleep – BreathCoach+ — Breathe to Calm Anxiety Stress > Personalized breathwork exercises for stress relief, focus, and better sleep. (iPhone/iPad app by BRAVOCADO, LLC.) - Source: https://appshunter.io/ios/app/breathe-and-sleep-breathcoach-plus/id1618224847 (this page in markdown: same URL + `.md`) - Developer: [BRAVOCADO, LLC](https://appshunter.io/developer/1460136146) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 41 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 132 MB - Languages: American English, Dutch, French (France), German (Germany), Russian, Swedish - Released: 2022-05-10 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathe-and-sleep-breathcoach-plus/id1618224847/reviews.md ## What is Breathe & Sleep? Relax, focus, relieve stress, fall asleep, start your day, prepare for public speaking, balance your mind, and more with BreathCoach+. 5 REASONS to start BreathCoach+ today and every day: 1. 100% PERSONAL PLAN 
Get a personalized plan with a step-by-step guide to reach your goals and build good habits. 2. PRACTICES FOR ANY LEVEL Whether you're a complete newbie or a seasoned pro, BreathСoach+ will meet you where you are and offer a variety of practices and techniques. 3. TECHNIQUES FOR ANY OCCASION Whether you've had a tough day, feel exhausted or you've lost sleep worrying about work, start the session and feel its effects in just 1-2 minutes. 4. UNIQUE BREATHWORK COURSES BreathСoach+ offers holistic courses that use breathwork as their foundation. Together we'll develop your strengths and do the ongoing work to calm down, boost energy, and increase vitality. 5. FULL SENSORY EXPERIENCE Get a full sensory experience with sounds, visuals, and vibrations. A 2014 study published in the Journal of Diagnostic Research showed a connection between pranayama (breathing techniques) and reduced stress. It also helped to improve cognitive functions, including attention, memory, central neural processing, and sensory-motor performance. Download BreathCoach+ and use your breath to relax, sleep better, and get healthier! BreathCoach+ is not a substitute for professional healthcare services. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. We offer a wide range of subscription options so that you can choose the right one for you (1 month access renewal, yearly renewal, etc.). Subscription renews automatically unless it is canceled at least 24 hours before the end of the current subscription period. Once purchased, refunds will not be provided for any unused portion of the term. You can disable automatic renewal via your iTunes at any time. Payment will be charged to your Apple ID account at confirmation of purchase. Any unused portion of a free trial period will be forfeited after subscription purchase made.  Privacy Policy: https://bravocado.net/policy-breathcoach Terms of Use: https://bravocado.net/terms-breathcoach ## Key features - Personalized breathing plans - Techniques for any occasion - Unique breathwork courses - Full sensory experience (sound, visuals, vibrations) - Practices for all skill levels - Guided sessions for relaxation and focus ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Daily breathwork for 1 month | $4.99 | per month | | Deep breathing for 3 months | $7.99 | per 3 months | | Breathing exercises for 1 year | $9.99 | per year | | BreathCoach+ for 1 year | $1.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/breathe-and-sleep-breathcoach-plus/id1618224847/reviews.md ### 5/5 — Best thing ever! *2024-04-30* I suffer from anxiety. I have loads of stress and my heart gets to racing at work. I discovered this app- downloaded it and subscribed. I began the course and immediately saw a huge improvement in my stress level- all through these breathing exercises really work and you find yourself calm and in control…! I love it!!!! ### 5/5 — Все просто и понятно *2023-03-30* Простое, понятное и удобное приложение! Просьба добавить в обновлении настройку звука дыхания, чтобы можно было убавить музыку, а звук дыхания был громче ### 5/5 — Классное приложение *2023-03-28* Пользуюсь приложением несколько недель. Очень нравится, есть эффект. Удобный интерфейс, приятная музыка. Купила подписку на год за 229р. Цена супер, не то что в др приложениях цены ломят. Рекомендую и всем здоровья! ## Frequently asked questions about Breathe & Sleep ### What is Breathe & Sleep – BreathCoach+? Breathe & Sleep – BreathCoach+ offers personalized breathing exercises and courses designed to help users relax, focus, and improve their sleep. It utilizes breathwork techniques to promote overall well-being. ### How does Breathe & Sleep – BreathCoach+ personalize plans? The app provides a 100% personalized plan with step-by-step guidance to help users reach their specific goals and build positive habits through tailored breathing exercises. ### Can beginners use Breathe & Sleep – BreathCoach+? Yes, Breathe & Sleep – BreathCoach+ offers practices suitable for any level, whether you are a complete beginner or an experienced practitioner. It meets users where they are with a variety of techniques. ### How quickly can I feel the effects of Breathe & Sleep – BreathCoach+? You can start a session and feel its effects in just 1-2 minutes, making it ideal for quick relief during a tough day, when feeling exhausted, or when worrying about work. ### What kind of subscription options are available for Breathe & Sleep – BreathCoach+? Breathe & Sleep – BreathCoach+ offers various subscription options, including monthly and yearly renewals, with prices such as $1.99/year, $4.99/month, $7.99/3 months, and $9.99/year. Some plans include free trial periods. ### How do I cancel my subscription for Breathe & Sleep – BreathCoach+? Subscription renewal can be canceled at least 24 hours before the end of the current subscription period. You can disable automatic renewal through your iTunes settings at any time. ### Is Breathe & Sleep – BreathCoach+ suitable for children? Breathe & Sleep – BreathCoach+ has an age rating of 4+, making it suitable for children. It is designed to help users of all ages manage stress and improve focus through breathing exercises. ### Does Breathe & Sleep – BreathCoach+ have ads? No, Breathe & Sleep – BreathCoach+ does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on relaxation and well-being. ## Version history (last 5 releases) ### 1.5 — 2023-04-24 Thank you for using BreathCoach+! We've fixed few bugs. Sorry for that! We're constantly working on making the app better. Love BreathCoach+? Rate us 5 stars and share your love in social media! We'll thank you for that! ### 1.4 — 2022-12-18 We've worked hard to make the app better! The update contains several bug fixes and performance improvements. Love BreathCoach+? Rate us 5 stars and share your love in social media! We'll thank you for that! ### 1.3 — 2022-10-31 Thank you for using BreathCoach+!  We've fixed few bugs. Sorry for that! We're constantly working on making the app better. If you run into any troubles, let us know at info@bravocado.net. Love BreathCoach+? Rate us 5 stars and share your love in social media! We'll thank you for that! ### 1.2 — 2022-08-24 We've fixed few bugs. Sorry for that! We're constantly working on making the app better. If you run into any troubles, let us know at info@bravocado.net. ### 1.1 — 2022-07-06 Dear Breathers! We've fixed few bugs. Sorry for that! If you run into any troubles, let us know at info@bravocado.net. Love BreathCoach+? Rate us 5 stars and share your love in social media! We'll thank you for that! ## Apps similar to Breathe & Sleep | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,974,252) | Free | Health & Fitness | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,223) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,861) | Free | Health & Fitness | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (26,608) | Free | Health & Fitness | ## More apps by BRAVOCADO, LLC - [Lose Weight with SlimQueen](https://appshunter.io/ios/app/lose-weight-with-slimqueen/id1460136147) - [Lose Belly Fat Fitness](https://appshunter.io/ios/app/lose-belly-fat-fitness/id1514746728) - [Butt Workout by BootyQueen](https://appshunter.io/ios/app/butt-workout-by-bootyqueen/id1523672406) - [Lose Weight app for Women](https://appshunter.io/ios/app/lose-weight-app-for-women/id1524001331) - [7 Minute Workout Women](https://appshunter.io/ios/app/7-minute-workout-women/id1524001451) - [Plank Workout for Women](https://appshunter.io/ios/app/plank-workout-for-women/id1560811126) All apps by BRAVOCADO, LLC: https://appshunter.io/developer/1460136146 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*