# Breathe Breathing Exercises — Heart Rate, Sleep & Energy

> Guided breathing exercises with heart rate monitoring for stress relief and improved sleep. (iPhone/iPad app by Lollipop Technology.)

- Source: https://appshunter.io/ios/app/breathe-breathing-exercises/id1557225047 (this page in markdown: same URL + `.md`)
- Developer: [Lollipop Technology](https://appshunter.io/developer/1269972831)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 126 MB
- Languages: American English
- Released: 2021-03-25
- Data updated: 2026-07-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathe-breathing-exercises/id1557225047/reviews.md

## What is Breathe Breathing Exercises?

Let's boost your mental and physical health in 1 minute everyday by Breathe - Breathing exercises!

Breathe is a powerful breathing exercises app combined with instant heart rate monitor, which is designed to guide you through quick and effective breathing exercises that eliminate stress & anxiety, help you fall sleep faster, and increase energy & endurance.

- Heart rate monitor and analysis
- Personalized Breathing habits
- Various science-backed breathing exercises 
- Visualized statistics and mood journal
- multisensory guidance including music, vibaration, graphics and sounds

Features:
- Breathe offer you personalised breathing exercises based on your life routine and preferable effect. You can challenge yourself by setting your own breathing time. With Breathe, you can also enjoy a better breathing journey by monitoring heart rate, exloring different music, sounds, feeling advanced vibrations and unique visuals. 

- Breathe's mood journal motivates you to track your emotion and write breathing diary everyday. By doing breathing exercises, you will see an impressive improvement in your mental and physical health day by day.

- Breathe uses various statistics to track and test your progress in breathing exercises, they can encourage you to keep practicing everyday and offer you a sense of satisfaction by visual progress record. 

Our breathing exercises:
Regulate stress levels, boost mood, decrease fatigue, lower blood pressure, relieve insomnia, increase your endurance and more!
*Calm
*Energize
*Pain Relief
*Sleep
*Unwind
*Stimulate
*Balance
...

SUBSCRIPTION PRICING AND TERMS
Price: Get full access to all the features in the app with an in-app purchase at 9.99 per month
Payment: Payment will be charged to your apple account on confirmation of purchase
Cancellation: Manage at your apple account 
Settings Renewal: account will be charged for renewal
24-hours before the end of the current period
Privacy: https://s.bongmi.cn/miscs/breathe/en/privacy.html
Service: https://s.bongmi.cn/miscs/breathe/en/service.html

## Key features

- Personalized breathing exercises
- Instant heart rate monitor
- Mood journal and statistics
- Multisensory guidance (music, graphics)
- Science-backed breathing techniques
- Track progress and set goals

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breathe Prime Monthly | $9.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/breathe-breathing-exercises/id1557225047/reviews.md

### 2/5 — Needs work

*2022-09-22*

The spelling and grammar throughout are poor. The app offers a seven day trial, but once on that screen the only way back is to close the app and reopen. Unfortunately I don’t have the inclination to try the app out properly when it is presented so poorly and the second thing I tried to use caused the app to be stuck on one page.

### 5/5 — Great for anxiety ‍

*2021-04-18, version 1.0.0*

I use this for my anxiety almost every other day. You don’t NEED to pay for anything and it allows you to choose different things with different breath patterns. Really helps.‍   ‌ ‌

### 5/5 — Love it    ‍

*2021-04-18, version 1.0.0*

I literally love this app it helps me calm down it helps me focus its helps me relax and it’s just really useful I definitely recommend this app. And the best part is that it’s free, even tho you can pay extra for different kinds, there is still a TON of breathing exercises for free that work. 💕💕  ‌ ‍

## Frequently asked questions about Breathe Breathing Exercises

### What is Breathe?

Breathe is a health and fitness app that offers guided breathing exercises to help users manage stress, improve sleep, and increase energy. It also includes a heart rate monitor and a mood journal for comprehensive well-being tracking.

### How does Breathe help with stress and anxiety?

Breathe provides various science-backed breathing exercises designed to regulate stress levels and calm the nervous system. Users can select exercises like 'Calm', 'Unwind', or 'Balance' to achieve a state of relaxation.

### Can Breathe help me sleep better?

Yes, Breathe offers specific breathing exercises such as 'Sleep' and 'Unwind' that are intended to help users fall asleep faster and improve sleep quality. The app's multisensory guidance can create a calming bedtime routine.

### What kind of breathing exercises are available?

Breathe offers a variety of exercises including 'Calm', 'Energize', 'Pain Relief', 'Sleep', 'Unwind', 'Stimulate', and 'Balance'. These are personalized based on user routines and desired effects.

### Does Breathe have a free trial?

Yes, the 'Breathe Prime Monthly' subscription plan offers a 7-day free trial. After the trial, the subscription costs $9.99 per month.

### How is my progress tracked in Breathe?

Breathe uses visualized statistics and a mood journal to track your progress. You can monitor your emotional state and view visual records of your breathing exercise journey, which encourages daily practice.

### What devices does Breathe support?

Breathe is available for iPhone and iPod devices. It is designed for users who want to improve their health and fitness on the go.

### How often is Breathe updated?

Breathe was last updated on March 26, 2021, with version 1.0.0. The release date was March 25, 2021. Further update frequency is not specified in the provided data.

## Version history (last 1 release)

### 1.0.0 — 2021-03-26

No release notes.

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All apps by Lollipop Technology: https://appshunter.io/developer/1269972831

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*