# Breathe • Calm down • Meditate — Breath Meditation Relax Sleep

> Minimalist breath meditation app with customizable rhythms and timer. (iPhone/iPad app by Joachim Tobias Nohl.)

- Source: https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210 (this page in markdown: same URL + `.md`)
- Developer: [Joachim Tobias Nohl](https://appshunter.io/developer/1450637209)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.80/5 from 490 App Store ratings · 232 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 45 MB
- Languages: American English
- Released: 2019-02-07
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210/reviews.md

## What is Breathe?

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.

Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.

Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.

Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.

Apple Health integration (mindful minutes).

## Key features

- Customizable breath rhythms
- Meditation timer
- Parasympathetic nervous system activation
- Stress resilience building
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly donation | $0.99 | per month |
| Pro membership (yearly) | $11.99 | per year |
| Pro membership (quarterly) | $3.99 | per 3 months |
| Pro membership (monthly) | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Small donation | $0.99 | one-time |
| Donation | $2.99 | one-time |
| Generous donation | $7.99 | one-time |
| Pro membership (lifetime) | $15.99 | one-time |
| Coffee | $2.99 | one-time |


## What do users think of Breathe?

Overall sentiment: positive

**Pros**

- 👍 Simple and easy to use
- 🚀 Customizable breathing patterns
- 💎 Generous free version with no ads
- 🎨 Soothing visuals and sounds
- 🧘‍♀️ Helps with relaxation and anxiety
- 🔥 Excellent value for a free app

**Cons**

- 🐛 Timer issues reported by some users
- 💰 Lack of advanced features without paid subscription
- 🔍 Limited customization options
- 🔇 Repetitive audio/visual cues for some users

**Commonly reported bugs**

- Timer inaccuracies
- Restore purchase feature not functioning for some users

**Most requested features**

- Apple Watch app integration
- Heart rate tracking during breathing sessions
- More breathing technique presets
- Ability to save and name custom breathing patterns
- Option to hide motivational messages

## Recent user reviews (10 of 232)

All indexed reviews: https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210/reviews.md

### 5/5 — Beautifully Easy Soothing Calm

*2026-06-17, version 3.61.4*

My ND suggested this app. Nitric oxide ..the benefits are amazing and this app will assist in achieving better health. What I like most it is simple and easy to use.

### 5/5 — Hêhh

*2026-05-22, version 3.61.4*

App miễn phí, ko quảng cáo

### 4/5 — Mình cần được tư vấn trước khi mua

*2026-04-17, version 3.61.4*

Hãy liên hệ mình nhé

### 5/5 — Fantastic App

*2026-01-08, version 3.61.4*

I absolutely love the simplicity iof the app compared to other breathing apps. Thank you!

### 5/5 — Easily the best breathing app!

*2026-01-06, version 3.61.4*

Love the simplicity of this app and the generous developer. Would be awesome to see an Apple Watch extension!

### 5/5 — You are a legend

*2025-11-24, version 3.61.2*

This app is awesome. Simple easy to use and has got me through a lot. Thank you.

### 5/5 — Tuyệt vòi

*2025-11-04, version 3.60.1*

Ứng dụng free quá tuyệt vời

### 5/5 — Intuitive Bedienung.

*2025-10-31, version 3.60.1*

Ich nutze die App seit kurzem und bin begeistert. Die Nutzung ist intuitiv, und das Design gefällt mir. Einzig bei der Anlage benutzerdefinierter Techniken fehlen mir noch ein paar zusätzliche Optionen (um z.B die Atemtechnik nach Wim Hof erstellen zu können). Hier wäre es toll, wenn man weitere Zyklen/Runden einstellen könnte…

### 5/5 — Simple, works & ad free

*2025-10-06, version 3.60.1*

I really like how customisable this is, and (best of all) not being bombarded by constant ads or in-app purchases. I have recommended it to clients to help them practice their coherent breathing.

### 5/5 — Goed

*2025-10-01, version 3.60.1*

De app werkt goed en helpt bij het ademhalen

## Frequently asked questions about Breathe

### What does this breath meditation app do?

This app provides a minimalist and customizable platform for breath meditation. It helps users activate their parasympathetic nervous system through guided breathing rhythms and a meditation timer, aiming to reduce stress and build resilience.

### What are the key features of this app?

Key features include customizable breathing rhythms, a meditation timer, and the ability to activate the parasympathetic nervous system. It also supports building stress resilience and integrates with Apple Health to track mindful minutes.

### Is this app free to use?

The app is free to download and use, offering core meditation features without ads. It does include in-app purchases, which may unlock additional customization options or content.

### What are the benefits of using this app?

Regular use can help users learn to relax more effectively, build mental resilience, and develop a clearer, more functional mind, especially during stressful periods. It aims to foster a less stressed, more compassionate, and healthier state.

### Can this app help with sleep?

While the description focuses on relaxation and stress reduction, the subtitle mentions 'Sleep'. By promoting relaxation and calming the nervous system through breath meditation, it can be a beneficial tool for winding down before sleep.

## Version history (last 5 releases)

### 3.61.4 — 2025-12-16

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

### 3.61.3 — 2025-12-01

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

### 3.61.2 — 2025-11-24

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

### 3.61.1 — 2025-11-21

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

### 3.61 — 2025-11-17

If you're reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold on to stress in least noticeable ways. Relax.

This update brings several improvements. For full details, please see the release notes in the app.

Have a wonderful day!

## Apps similar to Breathe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (78,013) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,407) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |

## More apps by Joachim Tobias Nohl

- [Reminders • Habits • Tasks](https://appshunter.io/ios/app/reminders-habits-tasks/id1451657836)
- [Flutter UI Templates](https://appshunter.io/ios/app/flutter-ui-templates/id1524943343)

All apps by Joachim Tobias Nohl: https://appshunter.io/developer/1450637209

## Related topics

[calm counter](https://appshunter.io/ios/topics/calm-counter) · [breathe](https://appshunter.io/ios/topics/breathe) · [atmen](https://appshunter.io/ios/topics/atmen)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*