# Breathe Easy Aviary — 7 Breathing Techniques & More

> 7 Breathing Techniques & More (iPhone/iPad app by DAVID PHILIP SLEE.)

- Source: https://appshunter.io/ios/app/breathe-easy-aviary/id6806774681 (this page in markdown: same URL + `.md`)
- Developer: [DAVID PHILIP SLEE](https://appshunter.io/developer/6806774683)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 79 MB
- Languages: American English
- Released: 2026-09-17
- Data updated: 2026-10-07
- User reviews in markdown: https://appshunter.io/ios/app/breathe-easy-aviary/id6806774681/reviews.md

## What is Breathe Easy Aviary?

Breathe Easy Aviary is a breathing app themed on the birdlife of Australia. Built for stress relief, resilience, better sleep, and building a steady practice.

Choose from seven well-known techniques, each with a short guide explaining how and why it works:
• Box Breathing (4-4-4-4)
• 4-7-8 Breathing (4-7-8)
• Resonance Breathing (5-5)
• Cyclic Sighing, studied for its mood-boosting effects
• Ujjayi Breath, the traditional 'ocean breath' used in yoga
• Buteyko Breathing, to improve CO2 tolerance
• Cyclic Hyperventilation, an advanced practice with rapid breaths, a retention hold, and a guided integration period

Every session can be guided by a soothing voice or a simple metronome, with optional backing music. Set a daily practice reminder or a gentle wind-down cue before bed, and let sessions auto-stop after a set time — or just breathe until you're ready to stop.

Completed sessions can be synced to Apple Health as Mindful Minutes, and an anonymous, opt-in world map shows where the Breathe Easy community is practicing, without ever identifying you individually.

Breathe Easy Plus unlocks every breathing pattern and an extended music soundtrack.

Terms of Use: https://claude.ai/code/artifact/d5136f03-5e57-4a44-a7c8-1c04383aa123#terms


## Version history (last 2 releases)

### 1.0.1 — 2026-09-23

Fixed a bug where your Plus subscription could occasionally fail to be recognized after opening the app. Redesigned daily reminder notifications with a unique message for each day of the week. Moved the Auto Stop timer control from Settings to Home for easier access — changes now apply immediately, even mid-session. Updated the app icon.

### 1.0 — 2026-09-18

No release notes.

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## Related topics

[breathe easy aviary](https://appshunter.io/ios/topics/breathe-easy-aviary)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*