Breath Box: Breath Exercise

Breath Box: Breath Exercise

Guided Breathing Techniques

1 ratings
1 review
$9.99 Free
With Ads

Lowest price: Free 3 months ago (-100%)


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Price history


Details

  • Released
  • Updated
  • July 30, 2025
  • September 15, 2026
Breath Box: Breath Exercise screenshot #1 for iPhone
Breath Box: Breath Exercise screenshot #2 for iPhone
Breath Box: Breath Exercise screenshot #3 for iPhone
Breath Box: Breath Exercise screenshot #4 for iPhone
Breath Box: Breath Exercise screenshot #5 for iPhone
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About

This app offers science-backed breathing exercises to reduce stress and anxiety in just 2 minutes. It provides guided techniques, custom pattern creation, and multi-sensory feedback without requiring an account or subscription.

✓20 pre-loaded breathing exercises
✓Custom breathing pattern creation
✓Multi-sensory guidance (audio, haptic, visual)
✓Dark mode for nighttime use
✓Progress tracking
✓Offline functionality
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What's New in Breath Box

1.1.10

September 15, 2026

Bug fixes and performance improvements.

User reviews

Modern Math?

Nice design, but it claims to have 20 presets when there are only 5. ?

Developer apps

FAQ

What is Breathe Easy?

Breathe Easy is a free application that provides guided breathing exercises designed to help users manage stress, anxiety, and improve sleep. It offers a variety of clinically proven techniques and allows for custom pattern creation.

Is Breathe Easy free to use?

Yes, Breathe Easy is 100% free with no hidden fees or premium versions. The app states it has no ads to interrupt your practice and no subscription pop-ups.

Does Breathe Easy have ads?

Yes, Breathe Easy contains advertisements. The app description explicitly mentions 'No ads to interrupt' as a differentiating factor, but the provided data indicates it is ad-supported.

What are the benefits of using Breathe Easy?

Users can experience reduced stress hormones, lower blood pressure, improved sleep quality, enhanced mental clarity, and better management of anxiety symptoms. It also aims to boost the immune system and increase energy levels.

Can I create my own breathing exercises in Breathe Easy?

Yes, Breathe Easy allows you to create custom breathing patterns by adjusting inhale, hold, and exhale times. This personalization feature is perfect for tailoring your practice to your specific needs.

Does Breathe Easy work offline?

Yes, Breathe Easy works offline, making it a convenient companion for your calm practice anywhere without needing an internet connection.

What devices is Breathe Easy compatible with?

Breathe Easy is designed to work on all iPhones and iPods. It is a lightweight application, requiring only 15MB of storage.

How often is Breathe Easy updated?

The latest version of Breathe Easy is 1.1.6, which was last updated on April 14, 2026. This indicates a relatively recent update frequency.