# Breathe Guide - Calm and Relax — Breathing techniques, health > Personalized breathing exercises and guided sessions for calm, focus, and well-being. (iPhone/iPad app by Roman Ventskus.) - Source: https://appshunter.io/ios/app/breathe-guide-calm-and-relax/id6737565215 (this page in markdown: same URL + `.md`) - Developer: [Roman Ventskus](https://appshunter.io/developer/1469818751) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 12.0 · 62 MB - Languages: English - Released: 2024-11-19 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathe-guide-calm-and-relax/id6737565215/reviews.md ## What is Breathe Guide? Discover inner peace and vitality with Breathe Guide - your personal companion for mastering the art of breathing. In today's fast-paced world, finding moments of calm can be challenging. That's where Breathe Guide steps in, offering a sanctuary of tranquility right at your fingertips. Master the Power of Breath Breathe Guide is more than just a breathing app – it's your gateway to a calmer, more focused, and energized life. Whether you're a beginner looking to reduce stress or an advanced practitioner aiming to enhance your breathing techniques, our app caters to all levels of experience. Key Features: Comprehensive Breathing Library Explore a vast collection of breathing techniques, from basic relaxation exercises to advanced methods like the Wim Hof technique. Each exercise is meticulously explained and guided, ensuring you can practice with confidence. Personalized Breathing Programs Tailor your breathing journey to your specific needs. Whether you're aiming to reduce anxiety, improve sleep, boost energy, or enhance athletic performance, our customized programs have got you covered. Guided Sessions for Every Schedule Short on time? No problem. Choose from quick 5-minute breathing exercises for instant calm, or dive into longer sessions for deep relaxation and meditation. Our flexible timing options fit seamlessly into your busy life. Meditation Integration Combine the power of breathwork with meditation. Our guided meditation sessions incorporate specific breathing techniques to deepen your practice and enhance mindfulness. Wim Hof Method Dive into the world of the Wim Hof Method, known for its potential to boost immunity, increase energy, and improve overall well-being. Learn the technique step-by-step and track your progress over time. Performance Breathing for Athletes Unlock your physical potential with breathing techniques designed to enhance athletic performance, improve recovery, and boost endurance. Stress and Anxiety Management Access a toolkit of breathing exercises specifically designed to combat stress and anxiety. Find instant relief and build long-term resilience. Better Sleep, Naturally Discover the power of breath to improve your sleep quality. Our pre-sleep routines and nighttime breathing exercises guide you towards more restful nights. Multilingual Support Breathe easy in your preferred language with our multi-language support, making breathwork accessible to a global audience. Why Choose Breathe Guide? • Science-Backed Techniques: All our breathing exercises are grounded in scientific research, ensuring you're practicing methods proven to benefit your mind and body. • User-Friendly Interface: Our intuitive design makes it easy for anyone to start their breathing practice, regardless of experience level. • Regular Updates: We're constantly refining our breathing techniques and guided sessions to keep your practice effective and engaging. • Expert-Led Content: Benefit from the wisdom of breathing experts, including certified Wim Hof instructors and experienced meditation guides. • Offline Access: Practice your breathing exercises anytime, anywhere – no internet connection required. Transform your life, one breath at a time. Download Breathe Guide today and embark on a journey to a calmer, healthier, and more balanced you. Your path to inner peace and vitality begins with a single breath – let us guide you every step of the way. Note: While Breathe Guide is designed to support your well-being, it is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns. Start your journey to better breathing today and experience the transformative power of guided breathing techniques! The app requires a subscription purchase after the 3-day trial period expires Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Comprehensive breathing library - Personalized breathing programs - Guided sessions for all schedules - Meditation integration - Wim Hof Method guidance - Stress and anxiety management - Sleep improvement techniques ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | One week subscription | $1.99 | per 7 days | | One year subscription | $29.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/breathe-guide-calm-and-relax/id6737565215/reviews.md ### 1/5 — Disappointed *2024-11-24* Wanted a voice guided app. Had to pay for subscription prior to seeing what you get. Only 3 exercises and they give you sound and written instructions or a YouTube video. Not what I was looking for ## Frequently asked questions about Breathe Guide ### What is Breathe Guide? Breathe Guide is a health and fitness app that offers a library of breathing techniques and guided sessions to help users reduce stress, improve sleep, and enhance focus. It includes personalized programs and specific methods like the Wim Hof Method. ### What breathing techniques are available in Breathe Guide? Breathe Guide features a comprehensive library including basic relaxation exercises, advanced methods like the Wim Hof technique, and specialized routines for stress management, sleep improvement, and athletic performance. ### Can I use Breathe Guide for meditation? Yes, Breathe Guide integrates meditation sessions that incorporate specific breathing techniques to deepen your practice and enhance mindfulness. This allows for a combined approach to relaxation and well-being. ### Does Breathe Guide offer programs for athletes? Yes, Breathe Guide provides performance breathing techniques specifically designed to enhance athletic performance, improve recovery times, and boost endurance. These are tailored to help athletes unlock their physical potential. ### What are the subscription options for Breathe Guide? Breathe Guide offers a one-week subscription for $1.99 with a 3-day free trial, and a one-year subscription for $29.99. These plans provide access to premium features and content. ### Is Breathe Guide suitable for beginners? Yes, Breathe Guide is designed with a user-friendly interface that makes it easy for anyone to start their breathing practice, regardless of their experience level. The exercises are meticulously explained and guided. ### How often is Breathe Guide updated? Breathe Guide is updated regularly to refine breathing techniques and guided sessions, ensuring the practice remains effective and engaging for users. The latest version was released on 2024-11-20. ### What devices is Breathe Guide available on? Breathe Guide is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms. ## Version history (last 1 release) ### 1.0 — 2024-11-20 No release notes. ## More apps by Roman Ventskus - [FitGod: Gym Workout Tracker](https://appshunter.io/ios/app/fitgod-gym-workout-tracker/id1469818752) - [Track habit](https://appshunter.io/ios/app/track-habit/id1497784201) - [Cinque Terre Offline Map](https://appshunter.io/ios/app/cinque-terre-offline-map/id6451392822) - [Rome Walks - Audio Tour Guide](https://appshunter.io/ios/app/rome-walks-audio-tour-guide/id6462411890) - [Monaco Audio Tour Offline Map](https://appshunter.io/ios/app/monaco-audio-tour-offline-map/id6469551745) - [Paris Audio Tour & Offline Map](https://appshunter.io/ios/app/paris-audio-tour-and-offline-map/id6469769191) All apps by Roman Ventskus: https://appshunter.io/developer/1469818751 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*