# Breathe Mama: Breathwork — Calm for Moms & Caregivers > Guided breathwork and meditation for mothers seeking calm and stress relief. (iPhone/iPad app by Breathe Mama LLC.) - Source: https://appshunter.io/ios/app/breathe-mama-breathwork/id6787451271 (this page in markdown: same URL + `.md`) - Developer: [Breathe Mama LLC](https://appshunter.io/developer/6787451273) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 115 MB - Languages: American English - Released: 2026-07-22 - Data updated: 2026-10-28 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/breathe-mama-breathwork/id6787451271/reviews.md ## What is Breathe Mama? Breathe Mama is your pocket of calm in a busy day. Designed for moms, grandmas and the women who care for little ones, Breathe Mama gives you simple, guided breathing and grounding tools to reset your nervous system—whether you have 90 seconds between tasks or 20 minutes to yourself. FIND CALM, FAST • 90 Second Reset — a quick audio-guided breath to steady yourself in the moment • Timed sessions — 3, 5, 10, and 20 minute guided breathing and meditation • Emotional Reset — tell us how you're feeling and we'll guide you to the right practice GUIDED MEDITATIONS Nine calming audio meditations, including Chakra Toning, Manifesting, Grounding, Heart-Mind Coherency, Daily Body Scan, and more—each gently voiced to help you slow down. MADE TO FEEL GOOD • Soothing breathing visuals to guide your inhale and exhale • Optional voice guidance and gentle haptics • Ambient nature soundscapes—ocean waves, rainforest birds, and tropical rain • Daily reminders to help you build a calming habit SIMPLE & PRIVATE No account passwords, no clutter. Just open the app and breathe. Your sessions stay on your device. MEMBERSHIP Breathe Mama is a subscription with a 7-day free trial, then $9.99/month. Your subscription unlocks every breathing session, meditation, and soundscape. Cancel anytime. Take a breath, mama. You deserve it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided breathing exercises - Timed meditation sessions - Emotional reset practices - Soothing breathing visuals - Ambient nature soundscapes - Daily habit reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breathe Mama Premium | $9.99 | per month | ## Is Breathe Mama safe? Not enough ratings yet to assess Breathe Mama. ## Is Breathe Mama legit? Breathe Mama: Breathwork has limited verification signals. The AppsHunter Legitimacy Score for Breathe Mama is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/breathe-mama-breathwork/id6787451271/reviews.md ### 5/5 — Breathe! *2026-09-06* I appreciate the timing options, the gentle app reminders and also the history for tracking and motivation. Highly recommend not only purchasing the app but allowing yourself the time and space to use it. ### 5/5 — A Peaceful “time-out” *2026-09-04* I gifted this app to my niece who has a nine month old baby. She genuinely loves this app!! It gives her the permission and opportunity to take a break. It’s like a lovely mom timeout, a moment to pause and put her headphones on and close her eyes and listen to a guided meditation reminding her to just breathe.. She gets to recalibrate.. It’s a wonderful app for moms because you know most moms only have five or 10 minutes to take care of themselves. And this is such a lovely moment to get back to calm… ### 5/5 — For anyone who is stressed *2026-08-25* I know the primary market for this app is Moms because we are so stressed but I feel like this app really can help anyone. I really enjoy all the different options from techniques to amount of time that you can customize to your busy schedule a moment to pause and reset. I often find myself saying I only have time for three minutes and I do the three minutes and at the end it prompts if I’d like to do another round and I end up always saying yes. Mindful breathing really just makes everything better. So far, I’m finding it as a great investment for my peace of mind! ### 5/5 — Great Tool for Moms! *2026-07-30* Most wellness apps feel like another item on an already overwhelming to-do list, but this one feels genuinely helpful. The short grounding sessions have been a game-changer for me during high-stress moments within everyday life. It’s well-designed, easy to navigate, and feels created by someone who actually understands what a mom’s day looks like. Highly recommend giving it a try. ## Frequently asked questions about Breathe Mama ### What is Breathe Mama? Breathe Mama is a health and fitness app offering guided breathing exercises and meditations specifically designed for mothers. It aims to provide quick resets and longer sessions to help users find calm and manage stress. ### How much does Breathe Mama cost? Breathe Mama operates on a subscription model. It offers a 7-day free trial, after which the cost is $9.99 per month. This subscription unlocks all breathing sessions, meditations, and soundscapes. ### Can I cancel my Breathe Mama subscription? Yes, you can cancel your Breathe Mama subscription at any time. The subscription provides access to all features, and cancellation ensures you will not be billed for future periods. ### What devices does Breathe Mama support? Breathe Mama is currently supported on iPhone and iPod devices. It is designed to be a pocket companion for users on the go. ### Is Breathe Mama suitable for all ages? Breathe Mama has an age rating of 12+, making it suitable for teenagers and adults. The content is designed to be calming and supportive for a mature audience. ### How often is Breathe Mama updated? The latest version of Breathe Mama is 1.0.1, and it was last updated on August 2, 2026. This indicates a recent focus on development and potential for regular updates. ### Does Breathe Mama have ads? No, Breathe Mama does not contain advertisements. The app is designed to provide a distraction-free experience, focusing solely on its guided breathing and meditation content. ### What kind of breathing exercises are available in Breathe Mama? Breathe Mama offers a variety of breathing exercises, including a 90-second reset for quick calm, timed sessions of 3, 6, 10, and 15 minutes, and guided practices based on your current emotional state. ## Version history (last 3 releases) ### 1.0.2 — 2026-10-27 A clearer Library: your timed breathing sessions and soundscapes now sit under a new "Timed Breathing & Sound Scapes" heading, so they're easier to find. We've also refreshed our App Store page and made small improvements throughout. Thank you for breathing with us, mama. ### 1.0.1 — 2026-08-02 Minor text fixes and improvements. ### 1.0 — 2026-07-22 No release notes. ## Apps similar to Breathe Mama | App | Rating | Price | Category | | --- | --- | --- | --- | | [Evera: Family Health Organizer](https://appshunter.io/ios/app/evera-family-health-organizer/id6758724240) | 5.0 (11) | Free | Health & Fitness | | [Flex by The Lifters Guild](https://appshunter.io/ios/app/flex-by-the-lifters-guild/id6477797756) | 5.0 (3) | Free | Health & Fitness | | [My Maternal Mind: Pregnancy](https://appshunter.io/ios/app/my-maternal-mind-pregnancy/id6755720009) | 4.9 (10) | Free | Health & Fitness | | [Body Blueprint](https://appshunter.io/ios/app/body-blueprint/id6502471123) | 5.0 (6) | Free | Health & Fitness | | [UPLIFT Studio](https://appshunter.io/ios/app/uplift-studio/id6770632254) | 5.0 (6) | Free | Health & Fitness | | [Mindful Mama Tribe](https://appshunter.io/ios/app/mindful-mama-tribe/id6462829153) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*