# Breathe: Meditation & Sleep — AI Coach for Calm & Anxiety > Meditation and sleep app for anxiety reduction, focus, and restful sleep. (iPhone/iPad app by Gigabyte LLC.) - Source: https://appshunter.io/ios/app/breathe-meditation-and-sleep/id6758229420 (this page in markdown: same URL + `.md`) - Developer: [Gigabyte LLC](https://appshunter.io/developer/1145126101) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 13 MB - Languages: American English, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, Korean, Brazilian Portuguese, Russian and 2 more - Released: 2026-02-03 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathe-meditation-and-sleep/id6758229420/reviews.md ## What is Breathe? Breathe is the first meditation and sleep app built around you - powered by AI that adapts to how you actually feel. Most apps hand you the same library as everyone else. Breathe creates calm that's personal: start each day with a plan made for you, generate a meditation for exactly what's on your mind, talk through a hard day with an AI wellness coach, or drift off to a bedtime story made just for your child. AI THAT MEETS YOU WHERE YOU ARE • AI Meditation Studio - describe how you feel and get a personalized, narrated meditation in seconds • AI Wellness Coaches - chat with a coach for Stress, Sleep, Relationships, Parenting, or Focus. Type or talk hands-free, and hear replies in natural, lifelike voices • Kids Bedtime Stories - soothing, original stories personalized with your child's name START EVERY DAY WITH A PLAN • Your Plan for Today - a personal 3-step plan (morning, midday, evening) built fresh for you each day • Guided Programs - multi-day journeys like 7 Days of Calm, 7 Nights of Deep Sleep, and 5 Days of Focus SLEEP BETTER, NIGHT AFTER NIGHT • 100+ sleep stories, soundscapes, and calming music • Soundscape Mixer - blend rain, ocean, fire, and more into your perfect sound • Sleep timer, gentle wake alarm, and a nightly Sleep Score • Wind-down reminders that fit your natural rhythm CALM FOR EVERY MOMENT • 960+ guided meditations across sleep, anxiety, focus, and mindset • Breathing exercises - Box, 4-7-8, and Wim Hof - plus guided Haptic Breathing you can feel • Body scan, focus timer, and 60-second Micro-Moments for busy days BUILD A HABIT THAT LASTS • A personalized home that learns what helps you • Daily Intention and a Gratitude Journal • Mood tracking and insights over time • Streak Shield - protects your streak when life gets in the way, no guilt • Apple Watch app, home-screen widgets, Live Activities, and Siri shortcuts DESIGNED FOR CALM A beautiful, dark, distraction-free design that feels as restful as the practice itself - on iPhone and iPad. TRY PREMIUM FREE Start a 7-day free trial to unlock the full library, unlimited AI meditations and coaching, sleep stories, offline downloads, and more. Cancel anytime. Breathe is for general wellness and is not a substitute for professional medical or mental-health care. Questions? We're here: support is built right into the app, or email us anytime. Privacy Policy: https://www.meditationandsleepapp.com/privacy Terms of Use: https://www.meditationandsleepapp.com/terms ## Key features - Guided meditation sessions - Sleep stories and soundscapes - Breathing exercises - AI-personalized meditations - Offline content downloads - Focus timer - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breathe Premium - Monthly | $12.99 | per month | | Breathe Premium - Weekly | $4.99 | per 7 days | | Breathe Premium - Yearly | $79.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/breathe-meditation-and-sleep/id6758229420/reviews.md ### 5/5 — Game changer *2026-03-04* I used to have trouble sleeping and now it’s so much better because of this app. Get it now. ### 5/5 — Must have app *2026-02-10* This app has everything Calm and Headspace have and more for less money. I love the videos and chat. ## Frequently asked questions about Breathe ### Does Breathe have ads? Breathe is ad-free, allowing for an uninterrupted mindfulness experience. ### What is the pricing for Breathe? Breathe is free to download and use, with optional in-app purchases available for additional content or features. ### How often is Breathe updated? Breathe was last updated on March 13, 2026, indicating regular maintenance and potential feature additions. ### What devices support Breathe? Breathe is available on iPhone and iPad, offering a consistent experience across Apple devices. ### What age rating does Breathe have? Breathe has an age rating of 4+, making it suitable for a wide range of users. ### Can I use Breathe offline? Yes, Breathe allows you to download curated content packs for offline use, perfect for travel or areas with no Wi-Fi. ### How does Breathe personalize meditations? Breathe uses AI to create custom meditations based on your chosen focus, duration, and voice, tailoring sessions to your specific needs. ### Does Breathe integrate with other health apps? Yes, Breathe integrates with Apple Health, allowing you to sync mindful minutes and track your progress alongside other wellness data. ## Version history (last 5 releases) ### 3.0 — 2026-07-13 This is our biggest update yet — Breathe is now powered by AI that adapts to you. • Your Plan for Today: open the app to a personal 3-step plan — a morning meditation, a midday reset, and an evening wind-down — built fresh for you each day • Guided Programs: multi-day journeys like 7 Days of Calm, 7 Nights of Deep Sleep, and 5 Days of Focus • AI Meditation Studio: generate a personalized, narrated meditation for exactly how you feel • AI Wellness Coaches: chat with a coach for Stress, Sleep, Relationships, Parenting, or Focus — type or talk hands-free, now with natural, lifelike voices • Kids Bedtime Stories: original, soothing stories personalized with your child's name • Breathe With Me: a gentle guided-breathing overlay you can start from any session • A better player: an Up Next queue you can reorder, AirPlay to any speaker, and a "stop at end of session" sleep option • Better sleep tools: Sleep Score, soundscape mixer, sleep timer, and gentle wake alarm • New daily rituals: set an intention, keep a gratitude journal, and track your mood • Forgiving streaks that keep you motivated without the guilt • A refreshed, fully dark design across iPhone and iPad • Apple Watch, widgets, Live Activities, and Siri shortcuts • Faster, more reliable playback and dozens of fixes and polish Thank you for being part of Breathe. We'd love your feedback — reach us anytime from Settings → Support. ### 2.0 — 2026-06-30 This is our biggest update yet — Breathe is now powered by AI that adapts to you. • AI Meditation Studio: generate a personalized, narrated meditation for exactly how you feel • AI Wellness Coaches: chat with a coach for Stress, Sleep, Relationships, Parenting, or Focus — type or talk hands-free with voice mode • Kids Bedtime Stories: original, soothing stories personalized with your child's name • Better sleep tools: Sleep Score, soundscape mixer, sleep timer, and gentle wake alarm • New daily rituals: set an intention, keep a gratitude journal, and track your mood • Forgiving streaks that keep you motivated without the guilt • A refreshed, fully dark design across iPhone and iPad • Apple Watch, widgets, Live Activities, and Siri shortcuts • Faster, more reliable playback and dozens of fixes and polish Thank you for being part of Breathe. We'd love your feedback — reach us anytime from Settings → Support. ### 1.4 — 2026-03-13 - Beautifully redesigned iPad experience with adaptive layouts across every screen - Offline Packs: download curated content collections for travel, flights, and anywhere without WiFi - Sleep Analytics Dashboard with sleep score, consistency tracking, and personalized insights - Soundscape Mixer: layer multiple ambient sounds with independent volume controls - AI-generated personalized meditations tailored to your focus, duration, and mood - Micro Moments: quick 30-60 second mindfulness exercises you can do anywhere - Body Scan and Breathing Exercises with guided animations - Focus Timer with configurable work/break intervals and ambient sounds - Weekly Challenges with achievements and badges - Live Activities on Lock Screen and Dynamic Island - Siri Shortcuts, Spotlight Search, and Home Screen Widgets - Improved sleep timer, alarm, and player experience ### 1.3 — 2026-02-20 - Beautifully redesigned iPad experience with adaptive layouts across every screen - Offline Packs: download curated content collections for travel, flights, and anywhere without WiFi - Sleep Analytics Dashboard with sleep score, consistency tracking, and personalized insights - Soundscape Mixer: layer multiple ambient sounds with independent volume controls - AI-generated personalized meditations tailored to your focus, duration, and mood - Micro Moments: quick 30-60 second mindfulness exercises you can do anywhere - Body Scan and Breathing Exercises with guided animations - Focus Timer with configurable work/break intervals and ambient sounds - Weekly Challenges with achievements and badges - Live Activities on Lock Screen and Dynamic Island - Siri Shortcuts, Spotlight Search, and Home Screen Widgets - Improved sleep timer, alarm, and player experience ### 1.2 — 2026-02-11 • NEW: Apple Watch App - Guided breathing exercises with haptic feedback, mindful minutes tracking, and remote playback control right from your wrist • NEW: AI-Generated Meditations - Create personalized meditations tailored to your mood and needs with our new AI meditation generator • Improved Streaming - Completely rebuilt video streaming for faster, more reliable playback • Bug fixes and performance improvements ## More apps by Gigabyte LLC - [Cleanup My Phone: AI Cleaner](https://appshunter.io/ios/app/cleanup-my-phone-ai-cleaner/id6748653777) - [TaxMiles: Mileage Tracker](https://appshunter.io/ios/app/taxmiles-mileage-tracker/id6758579463) - [RecipeScan - AI Meal Planner](https://appshunter.io/ios/app/recipescan-ai-meal-planner/id6758753386) - [Sky Stack - Tower Block Game](https://appshunter.io/ios/app/sky-stack-tower-block-game/id6760783698) All apps by Gigabyte LLC: https://appshunter.io/developer/1145126101 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*