# Breathe now. Stress relief — Breathing exercises and calm

> Guided breathing exercises for stress relief, sleep, and focus. (iPhone/iPad app by Shlag.)

- Source: https://appshunter.io/ios/app/breathe-now-stress-relief/id1600643648 (this page in markdown: same URL + `.md`)
- Developer: [Shlag](https://appshunter.io/developer/1830276093)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 67 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 233 MB
- Languages: American English, French (France)
- Released: 2021-12-28
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathe-now-stress-relief/id1600643648/reviews.md

## What is Breathe now. Stress relief?

The practice of conscious breathing brings both immediate and lasting benefits. 
Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute.
The different exercises offered by the application can help you calm? energize. concentrate and fall asleep faster.
Breathing is the only mechanism in the body that is both unconscious and conscious.
By following the suggested exercises or by creating your own, you can regain control and create your own virtuous circle:

* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
*Calm Kids

**Features:**

-Weekly new programs in partnership with a breathing expert 

-10+  specific and personalized programs :
-Improve your sleep 
-Breathe like a warrior
-Program 365 to discover the benefits of coherent breathing (also known as cardiac coherence)
-Say Goodbye to stress
-14 days to better breathing
-Seventh Heaven
-Pranayama
-Detox
-Digestion 
-Breathe with your child 
-Iceman 
-And many more to come 

-Quick access to a library of breathing exercises :

“SOS” sessions for moments of panic, anxiety, and stress
Panic attack 
Clear lung exercise
Morning breathing
Bed time 
Box breathing 
and many more to come 

-Beautiful full screen breath visualization
-Guided session lengths from 1-60 minutes
-Free-form session lengths
-Breathe cycle counter
-Adjust inhale, exhale lengths from 1-32 seconds
-Add breath holds from 1-32 seconds if desired
-Change settings even during a session
-Track usage history- graphs, total time and streaks
-Custom themes, reminders and more....
-4 specialized exercises and a custom made exercise
-Adjustable durations of 1, 3 and 5 minutes
-3 audio guides to choose from
-Night mode
-Guiding through vibrations
-Practical advice
-Progress monitoring
  Breathing exercises included :
-Cardiac coherence/ coherent breathing
-Box breathing/ square breathing
-478

To contact us with your feedback and areas for improvement, email us at hello@muki.cool

Thank you for breathing with us !

The Breathenow team 

Terms & Conditions : https://www.quiet.fun/legal-notices/

## Key features

- Guided breathing programs
- SOS sessions for panic
- Customizable breath cycles
- Progress tracking
- Weekly new programs
- Breath visualization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bigger Thank you! | $5.99 | per 7 days |
| Breathenow Pro | $29.99 | per 3 months |
| Breathenow Premium | $14.99 | per 3 months |
| I like Breathenow | $1.99 | per 7 days |
| Pro Partners | $29.99 | per 3 months |
| Premium Partner | $14.99 | per 3 months |
| Limited Time Offer! | $29.99 | per year |
| Annual Premium Access | $49.99 | per year |
| Weekly Premium Access | $6.99 | per 7 days |
| Limited Time Offer! | $24.99 | per year |
| Annual Premium Access | $59.99 | per year |
| Limited Time Offer! | $59.99 | per year |
| Monthly Premium Access | $9.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/breathe-now-stress-relief/id1600643648/reviews.md

### 5/5 — Nice🙌

*2026-03-06*

It’s soo relaxing and peaceful 😊🎉👍

### 5/5 — Good to breathe

*2024-08-30*

It’s really good because it makes me feel better and I feel relaxed

### 5/5 — Excellente

*2024-07-23*

Pour ceux qui veulent travailler en profondeur leur respiration, l’outil respirations sur mesure est ultra efficace. Une véritable aide.
Il faudrait juste corriger la sensibilité des barres de réglages pour les apnées pleines et vides.

### 4/5 — Application

*2024-04-17*

Je n’arrive pas à ouvrir l’application . Impossible !

### 3/5 — Application ne fonctionne plus

*2024-03-29*

Cette application était super… 
Jusqu’à ce que elle ne fonctionne plus sur mon téléphone. Elle continue de charger continuellement et je n’accède jamais aux différents types de respiration…

### 2/5 — Impossible de lancer l’appli…

*2024-03-28*

Dommage pour une appli qui doit aider à se destresser… ça ne fonctionne pas

### 1/5 — Dangerous be aware

*2023-12-16, version 1.0.6*

Pros: 

Has some really good breathing tools which are helpful. 

Major con 

The heart rate scanner is very inaccurate. They can’t blame the tech using a phone camera as there are others apps that use same and are very accurate. 

This in turn will create more anxiety and make people come to conclusions that are not real . 

There is only 9 reviews and 2 people including myself have fed this back. 

I never ever review things on an App Store. But this is very very dangerous.  And will not end well if people in mass use this tool and believe it’s accurate. 

I am more than happy to change review of this feature is removed whilst it gets up to standard as others that use camera. But until then it’s a crazy health risk for anyone with anxiety or heart issues

### 1/5 — Ok

*2022-05-09, version 1.0.3*

I thought this app should help you with anything anxiety,stress,fitness but it turns out nearly all of them if not all you need to unlock I think we all downloaded this app to take are mind off of things.But paying for things that are not your fault that you have is ridiculous.

### 5/5 — 1 session in and loving it

*2022-02-11*

Coming from Prana on Android, this app is perfect. I get all the same elements of customization and it’s got an amazing interface. Gladly pay 5 a month for this app.

**Developer response:** Hi! Thank you for your feedback! We're glad you like the app and its features :)

### 5/5 — j’adore 👍

*2021-12-30*

meilleure app de respiration et de très loin 😎 merci

**Developer response:** Bonjour, merci pour vos commentaires. Nous sommes heureux d'être la meilleure application de respiration et nous prévoyons d'ajouter plus de contenu dans notre version premium bientôt.

## Frequently asked questions about Breathe now. Stress relief

### What is Breathe now?

Breathe now is a health and fitness application that provides guided breathing exercises designed to help users calm anxiety, manage stress, improve focus, and fall asleep faster. It offers a variety of programs and quick sessions for immediate relief.

### Does Breathe now have ads?

Yes, Breathe now contains advertisements. As a free application with in-app purchases, users may encounter ads while using its features.

### What are the subscription options for Breathe now?

Breathe now offers several subscription plans, including weekly and monthly premium access, with prices ranging from $1.99 to $14.99. Many plans include a 3-day free trial.

### How often is Breathe now updated?

Breathe now was last updated on September 18, 2024, with version 2.5.0. The app also features weekly new programs in partnership with a breathing expert.

### What devices does Breathe now support?

Breathe now is available on iPhone and iPod devices. It is rated for ages 4 and up.

### Can I customize breathing exercises in Breathe now?

Yes, Breathe now allows for customization. You can adjust inhale and exhale lengths from 1-32 seconds, add breath holds, and even change settings during a session.

### What kind of breathing exercises are available in Breathe now?

Breathe now includes exercises like Cardiac coherence, Box breathing, and the 478 method. It also offers 'SOS' sessions for panic and anxiety, along with programs for sleep, stress, and focus.

### How does Breathe now track progress?

Breathe now provides progress monitoring through usage history graphs, total time spent breathing, and streaks. This helps users visualize their commitment and improvements over time.

## Version history (last 5 releases)

### 2.5.0 — 2024-09-18

Make a deep breathe...
In this version we improved the app performance for even better meditation experience.
Please feel free to share with us any feedback that can help us deliver a better product for you.

### 2.4.0 — 2024-09-12

Make a deep breathe...
In this version we improved the app performance for even better meditation experience.
Please feel free to share with us any feedback that can help us deliver a better product for you.

### 2.3.1 — 2024-07-08

Make a deep breathe...
In this version we improved the app performance for even better meditation experience.
Please feel free to share with us any feedback that can help us deliver a better product for you.

### 2.2.0 — 2024-06-14

Make a deep breathe...
In this version we improved the app performance for even better meditation experience.
Please feel free to share with us any feedback that can help us deliver a better product for you.

### 2.1.0 — 2024-05-25

Make a deep breathe...
In this version we improved the app performance for even better meditation experience.
Please feel free to share with us any feedback that can help us deliver a better product for you.

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## More apps by Shlag

- [Habits with Henry](https://appshunter.io/ios/app/habits-with-henry/id1530541067)
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- [HelpMe AI - Student Assistant](https://appshunter.io/ios/app/helpme-ai-student-assistant/id6475365045)

All apps by Shlag: https://appshunter.io/developer/1830276093

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*