# Breathe: Relax & Focus — Relaxation and Stress Relief

> Guided breathing exercises for relaxation, focus, and stress relief. (iPhone/iPad app by Mustafa Bhatkar.)

- Source: https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199 (this page in markdown: same URL + `.md`)
- Developer: [Mustafa Bhatkar](https://appshunter.io/developer/1499268853)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 302 App Store ratings · 454 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 42 MB
- Languages: American English
- Released: 2020-04-13
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199/reviews.md

## What is Breathe?

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Apple Watch app — practice anywhere, leave your phone behind, and sync mindful minutes to Apple Health
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions


Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html


Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

## Key features

- Guided breathing exercises
- Custom breathing pattern creation
- Mindful minutes tracking
- Breath holding test
- Breathing reminders
- Nature soundscapes
- Progress tracking charts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Tip 1 | $0.49 | per month |
| Monthly Tip 2 | $1.49 | per month |
| Monthly Tip 3 | $5.49 | per month |
| Monthly Tip 4 | $10.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tea | $0.99 | one-time |
| Ice Cream | $1.99 | one-time |
| Breakfast | $2.99 | one-time |
| Lunch and Dinner | $10.99 | one-time |
| Lunch | $4.99 | one-time |
| Dinner and Movie | $22.99 | one-time |


## What do users think of Breathe?

Overall sentiment: positive

**Pros**

- 👍 Simple and relaxing design
- 🚀 Customizable breathing exercises
- 🔓 No ads or subscriptions
- 💤 Helps with sleep and relaxation
- 🧘‍♀️ Useful for managing stress and anxiety
- 📊 Tracks progress and statistics

**Cons**

- 🔊 Limited voice/audio options
- ⌚ Difficulty adjusting duration precisely

**Commonly reported bugs**

- Occasional crashes or freezes
- Compatibility issues on older devices

**Most requested features**

- More voice/audio options
- Apple Watch integration
- Advanced breathing metrics and analytics

## Recent user reviews (10 of 454)

All indexed reviews: https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199/reviews.md

### 5/5 — Best Free Option

*2026-08-25, version 5.0.0*

I love this app and it easily is a better options to the ones that cost money

### 5/5 — Breathwork is real in this renewed Ai 🤖 world

*2026-08-24, version 5.0.0*

— extended exhale relative to inhale raises vagal tone; the 4-4-6 × 7 pattern will do something measurable.

### 5/5 — The absolute best.. you can tell its made with love

*2026-08-21, version 5.0.0*

This app is PERFECT. Literally way better than any of the other paid apps and i can tell the developer puts a lot of thought and care into it. Thank you and your efforts are appreciated more than you can imagine

### 5/5 — Clean and decent

*2026-08-21, version 5.0.0*

Very useful and well designed with being generous to not put ads even on free versions. You don’t see generosity now a days . Keep up the good work

### 5/5 — Помогает дыхание контролировать

*2026-08-10*

Помогает наверное даже не столько расслабиться, сколько научиться дыхание свое контролировать, научиться задерживать его, отойти после тренировки (особенно бега)

**Developer response:** Большое спасибо за ваш отзыв! 🌿 Мне очень приятно слышать, что приложение помогает не только расслабиться, но и лучше чувствовать и контролировать своё дыхание. Здорово, что оно полезно и для восстановления после тренировок, особенно после бега. Спасибо за поддержку и добрые слова! 😊

### 5/5 — люблю!

*2026-07-29, version 5.0.0*

люблю это приложение! жаль, что не могу пользоваться иностранной картой из за войны и тд, так бы в Sounds купила звуки и поддержала разработчика. мне очень помогают ваши приложения!

### 5/5 — I love this app

*2026-07-26, version 5.0.0*

I love this app so much!! Highly recommend if you need to ground yourself or regulate!!

### 5/5 — Donate

*2026-07-18, version 4.0.2*

This guy is awesome, always improving and refining his products, learn to meditate, his app helps so much, whatever you give makes a difference, so sharpen your mind and help a guy who is trying to make a difference, make a difference.

### 3/5 — Apple Watch

*2026-07-16*

Не ставится на Apple Watch

**Developer response:** Не устанавливается на Apple Watch? 🌿 Иногда приложение не устанавливается автоматически. Попробуйте открыть приложение Watch на iPhone и установить Breathe из списка доступных приложений. Если это не поможет, пожалуйста, напишите мне на breathe@havabee.com, и я с радостью помогу разобраться. 😊

### 5/5 — Thx!

*2026-07-03, version 4.0.1*

Great intuitive app for breathing exercises. I like that you can pick from default breathing patterns or make your own. Love it and use it daily

## Frequently asked questions about Breathe

### What does the Breathe app do?

The Breathe app provides guided breathing exercises to help users relax, focus, and reduce stress. It offers pre-set breathing patterns and allows for the creation of custom routines with adjustable inhale, exhale, and hold times.

### What are the key features of Breathe?

Key features include various breathing exercises like Equal Breathing, Box Breathing, and 4-7-8 Breathing, custom pattern creation, integration with the Health App for mindful minutes tracking, a breath-holding test, reminders, guided voice-overs or bell cues, nature sounds, and progress tracking charts.

### Is the Breathe app free to use?

The app is free to download and use, offering access to all features without restrictions. However, it does have in-app purchases, suggesting that some content or advanced features might be available for purchase.

### What are the common use cases for the Breathe app?

Common use cases include managing stress and anxiety, improving focus during work or study, preparing for sleep, and generally enhancing mindfulness and overall well-being through regular breathing practice.

### Can I customize the breathing exercises?

Yes, the app allows for full customization. You can create unlimited custom breathing patterns by fine-tuning the inhale, exhale, and hold times by 0.1-second increments. You can also change durations based on the number of cycles, select preferred voice-overs, and choose background sounds.

## Version history (last 5 releases)

### 5.0.0 — 2026-07-21

Our Most Requested Feature is Here!
- Sequences: Chain your Custom Patterns into one session. Add them in any order and choose repeat cycles. The next starts automatically, keeping the originals unchanged.
- Apple Watch: Created Sequences automatically sync to your Watch, so you can practice your routine right from your wrist.
Improvements:
- Custom tab: Create a Breathing Pattern or a Sequence from the "+" card.
- Color picker: Redesigned with a curated set of preset shades and a custom color option.

### 4.0.2 — 2026-07-07

- Liquid Glass UI: Experience the app with liquid glass design on iOS 26 and above
- Live Activity & Dynamic Island: Added a countdown timer, pause/resume controls, and dynamic nature sound icons on your Lock Screen and Dynamic Island, optimized for battery efficiency
- Nature sounds now crossfade smoothly when switched mid-exercise
- Improved volume and quality of nature sounds
- Fixed an issue where offline Apple Watch sessions logged under the sync date instead of the actual session date

### 4.0.1 — 2026-06-06

- Nature Sound Dial: Quickly switch between nature sounds mid-exercise using a rotatable semicircular selector
- Campfire Sound: Added a cozy new Campfire nature sound to help you focus and relax
- Bug Fix: Fixed a delay after the final out-hold phase before showing the "Well done" screen

### 4.0.0 — 2026-05-19

- Pause & Resume — pause and resume breathing exercises anytime during a session
- Apple Watch: "Start instantly" setting now fully supported, matching the main app's focus sequence
- iPad: completely redesigned layout for a better large-screen experience
- Exercise cards: enhanced with an intuitive quick cycle change button
- Breath Holding Test: adjustable phase durations and preparation cycles now available

### 3.3.6 — 2026-05-01

Minor UI improvements and under-the-hood refinements for a better overall experience.

## Apps similar to Breathe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mindllama Breathe Sleep Focus](https://appshunter.io/ios/app/mindllama-breathe-sleep-focus/id6444920320) | 4.9 (9,251) | Free | Health & Fitness |
| [TIDE: Sleep, Focus, Meditation](https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989) | 4.8 (8,304) | Free | Health & Fitness |
| [Breathwrk: Breathing Exercises](https://appshunter.io/ios/app/breathwrk-breathing-exercises/id1481804500) | 4.8 (18,029) | Free | Health & Fitness |
| [Respire: Mindful breathing](https://appshunter.io/ios/app/respire-mindful-breathing/id1453325751) | 5.0 (92) | Free | Health & Fitness |
| [Breathing Exercises by Breeeze](https://appshunter.io/ios/app/breathing-exercises-by-breeeze/id6444038155) | 4.2 (35) | Free | Health & Fitness |
| [Open Breathwork Freely Breathe](https://appshunter.io/ios/app/open-breathwork-freely-breathe/id6447329686) | 5.0 (52) | Free | Health & Fitness |

## More apps by Mustafa Bhatkar

- [Caption 8 - Caption & Hashtags](https://appshunter.io/ios/app/caption-8-caption-and-hashtags/id1500847602)
- [Time Travel: World Clocks](https://appshunter.io/ios/app/time-travel-world-clocks/id6590632420)
- [No Smoke: Quit Smoking Today](https://appshunter.io/ios/app/no-smoke-quit-smoking-today/id6760675986)
- [Pocket: Expense Tracker](https://appshunter.io/ios/app/pocket-expense-tracker/id6762511332)
- [Sounds: Focus & Sleep](https://appshunter.io/ios/app/sounds-focus-and-sleep/id6787421886)

All apps by Mustafa Bhatkar: https://appshunter.io/developer/1499268853

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*