# Breathe: Relax & Sleep Calm — Deep breathing for calm sleep

> Deep breathing for calm sleep (iPhone/iPad app by Hagler Mijail Galindo Potosino.)

- Source: https://appshunter.io/ios/app/breathe-relax-and-sleep-calm/id6754115639 (this page in markdown: same URL + `.md`)
- Developer: [Hagler Mijail Galindo Potosino](https://appshunter.io/developer/1627540276)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16 · 81 MB
- Languages: American English
- Released: 2026-01-06
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/breathe-relax-and-sleep-calm/id6754115639/reviews.md

## What is Breathe?

Breathe – Breathing Exercises for Anxiety, Sleep & Focus

Breathe is a science-based breathwork and mindfulness app designed to help you reduce anxiety, relieve stress, sleep better, increase focus, and feel emotionally balanced with guided breathing exercises. Improve mental clarity, nervous-system regulation, energy, and sleep through simple, effective breathing practices you can use anytime.

Choose from proven techniques including Box Breathing, 4-7-8 Breathing, Coherent Breathing, Extended Exhale, Diaphragmatic Breathing, Energizing Breath and more. Methods are organized by goals: Calm, Sleep, Energy, Focus, Balance, Reset, Unwind, Soft, Warmup, so you always find what you need.

Not sure where to start? Use the smart recommendation wizard: select how you feel (anxious, stressed, tired, unfocused, calm, motivated, etc.) and instantly get the most effective breathing method in under 90 seconds.

Features
• Guided breathing exercises with voice and sound
• Categories and personalized recommendations
• Track progress, streaks & minutes
• Build and customize your own breathing methods
• Save favorites & create routines
• Control background sound, duration & pace
• Beginner, intermediate & advanced levels
• Learn the science, posture, benefits & tips

Perfect for anxiety relief, stress reset, falling asleep faster, morning energy, focus, productivity, emotional regulation, and daily mindfulness.

Breathe better. Feel better. One breath at a time.

By using this app, you agree to our Terms of Use. 
- Privacy Policy  https://www.breakinsoft.com/apps/be-focus/privacy
- Terms of Use (EULA)  https://www.breakinsoft.com/apps/be-focus/eula

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plan Mensual | $1.99 | per month |
| Plan Anual | $12.99 | per year |



## Version history (last 2 releases)

### 1.1 — 2026-01-14

• Guided breathing for calm and focus
• Breathing exercises for sleep and night relaxation
• Voice-guided breathing with clear timing
• Simple breathing techniques without meditation
• Fix Bugs

### 1.0 — 2026-01-06

No release notes.

## More apps by Hagler Mijail Galindo Potosino

- [Sabbath Day Hymns & Worship](https://appshunter.io/ios/app/sabbath-day-hymns-and-worship/id1627540274)
- [Hino Adventista do Sétimo Dia](https://appshunter.io/ios/app/hino-adventista-do-setimo-dia/id1632256943)
- [Himnario Melodías Celestiales](https://appshunter.io/ios/app/himnario-melodias-celestiales/id1632298505)
- [Himnario Adventista App](https://appshunter.io/ios/app/himnario-adventista-app/id1632309402)
- [Bible: Devotional & Prayer](https://appshunter.io/ios/app/bible-devotional-and-prayer/id1665809215)
- [Hymns Of Praise: Jesus Church](https://appshunter.io/ios/app/hymns-of-praise-jesus-church/id6447079467)

All apps by Hagler Mijail Galindo Potosino: https://appshunter.io/developer/1627540276

## Related topics

[breathe to relax](https://appshunter.io/ios/topics/breathe-to-relax)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*