# Breathe to the Beat — A Daily Breathwork Practice > Music-driven breathwork app for anxiety reduction and mindfulness. (iPhone/iPad app by Breathhouse, Inc.) - Source: https://appshunter.io/ios/app/breathe-to-the-beat/id6448805971 (this page in markdown: same URL + `.md`) - Developer: [Breathhouse, Inc](https://appshunter.io/developer/1686456283) - Category: Health & Fitness - Price: Free - Rating: 4.78/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 289 MB - Languages: English - Released: 2023-12-20 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/breathe-to-the-beat/id6448805971/reviews.md ## What is Breathe to the Beat? Beat-driven sessions that transform anxiety and loneliness into calm and community - all in one simple practice. Discover Breathhouse ~ Breathe to the Beat, your revolutionary path to mindfulness that combines the power of breathwork with music-driven beats. Say goodbye to boring meditation and hello to a vibrant, effective, and enjoyable mindfulness practice. WHAT IS BREATHHOUSE Beat-driven practice transforming anxiety & loneliness into calm and community Life's challenges can be overwhelming. Breathhouse’s Breathe to the Beat helps you tap into your inner superpower, keeping you calm, centered, and grounded. Gain emotional flexibility, control anxiety, sharpen focus, and boost energy—all in less than 20 minutes a day. WHY BREATHE TO THE BEAT? - **Engaging & Effective**: Enjoy a powerful breathwork practice that keeps you engaged and delivers results. - **Music-Driven**: Our unique approach combines breathwork with uplifting music to enhance your experience. - **Science-Based**: Regulate your nervous system, improve cognitive function, and cultivate emotional flexibility. SIMPLE YET POWERFUL - **One Practice, Four Rounds**: Circular breathing, breath holds, recovery breaths, and deep dive meditation seamlessly integrated. - **Certified Instructors**: Guided sessions by experienced professionals to ensure effective and fulfilling practice. - **Customizable Experience**: Control voice, breath, and music volumes to create your personalized session. FEATURES TO KEEP YOU ON TRACK - **Practice Options**: Immersive experience with adjustable breath holds and recovery breaths. - **Audio Customization**: Tailor the sound levels to your preference. - **Reminders & Progress Tracking**: Stay committed with notifications and track your growth over time. WHAT YOU’LL GET: - **Improve Sleep & Focus**: Enhance sleep quality and cognitive function for a clearer, calmer mind. - **Boost Energy & Resilience**: Increase stress resilience and energy levels to tackle daily challenges. - **Cultivate Emotional Well-Being**: Experience greater emotional flexibility and overall happiness. Breathe to the Beat is more than an app—it's a movement towards better mental health and mindfulness. Download now and start your transformative journey today! --- **Feedback & Support** Have feedback or need support? Visit [breathhouse.us/contact-breathhouse](https://www.breathhouse.us/contact-breathhouse) or email us at hello@breathhouse.us. --- Download Breathe to the Beat and revolutionize your mindfulness journey! ## Key features - Beat-driven breathwork sessions - Music-enhanced mindfulness - Anxiety and loneliness reduction - Guided breathing techniques - Customizable audio levels - Progress tracking and reminders ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/breathe-to-the-beat/id6448805971/reviews.md ### 3/5 — Love this app but it has some bugs! *2024-11-20* I want to preface this by saying I am a big fan of B.T.T.B and use this app almost every day, which is why I am writing this in attempt to be helpful and make aware of some issues I have been having with it! 1. If I turn my phone off and leave the recording going, it ALWAYS cuts out about a minute into round 2. And then I have to go into the app and restart it, leaving my phone turned on. 2. A few of the breath hold / recovery breath recordings cut out even with my phone left on. However, the timer doesn’t stop, it’s just the sound that cuts out. This never happens with the actual rounds just the holds and recoveries. 3. At the end of the practice, when I see my stats, it shows my average breath-hold time correctly. However, when I send my stats as a text message, it says the average breath hold time is 3:45(or 3:30, or whatever it was that day) which is the cumulative time not the average. 4. This is just a personal preference, but I would love for there to be more practice options! I kind of just tune the music out at this point since Ive heard it so many times but I know it can really strengthen the experience and so I would love for there to be more than one recording to choose from :))) Anyways I hope this is helpful and I just want to say again that I LOVE this app and it has been the best prep for my daily meditation. I truly notice a difference in my ability to ground and center myself. ### 5/5 — Great way to start the day! *2024-05-02* I love this app right as I wake up in the morning or when I take breaks throughout the day. It helps me get centered, calm and energized if that’s my intention. The breathing pattern is fun and accessible, I figured it out on the first try, and I love the meditation at the end. The music is unique and helps me breath to the beat. This is one of the only apps I’ve used that has breath holds. Love incorporating breathhouse into my daily schedule. ### 5/5 — Be here now *2024-02-26* Love the way breathe to the beat keeps my breath tempo so that I don’t have to think about the number of seconds I’m breathing or holding my breath so that I can be more present and in the now. What a novel way to do what I do 24 hours of day every day of my life, but in a deeper expansive way that let’s me take in more oxygen and release more CO2. I love the pointers along the way that bring me back to the now. Love the change of rhythm as the rounds progress building up to a place where then there is release after. The voice and directions are very clear and the music is beautiful, and helps me keep a breath rhythm that is both relaxing and energizing and calming and fills my heart with joy. Love this app and am grateful to have come across it to remind me of my breath of life, to be fully present with what is, to allow for the flow of life and to walk me home to myself.” ### 5/5 — This is amazing! *2024-02-26* New to breath work but wow does this app make it easy to take your anxiety level from 10 to 1 in 2 mins! ### 5/5 — Amazing App! *2024-02-26* I really enjoy this app! It's easy to navigate with a lovely design. As a beginner at breath work I didn't feel overwhelmed while using the app. It's very approachable. And I love that it connects music to breathwork exercises. ### 5/5 — Love it *2024-02-21* Such fun way to do breath work ## Frequently asked questions about Breathe to the Beat ### What is Breathe to the Beat? Breathe to the Beat is a health and fitness app that uses music-driven breathwork sessions to help users manage anxiety, improve focus, and cultivate emotional well-being. It offers a unique approach to mindfulness that is both engaging and effective. ### How does Breathe to the Beat work? The app guides users through a daily breathwork practice that integrates circular breathing, breath holds, recovery breaths, and meditation, all set to uplifting music. Sessions are designed to be completed in under 20 minutes. ### Can I customize my sessions in Breathe to the Beat? Yes, Breathe to the Beat allows for a customizable experience. Users can adjust voice, breath, and music volumes to create a personalized session that suits their preferences. ### What are the benefits of using Breathe to the Beat? Users can expect to improve sleep quality, enhance cognitive function, boost energy levels, increase stress resilience, and cultivate greater emotional flexibility and overall happiness. ### Is Breathe to the Beat suitable for beginners? The app is designed to be simple yet powerful, with guided sessions led by certified instructors. This makes it accessible and beneficial for individuals new to breathwork and mindfulness practices. ### Does Breathe to the Beat have ads? No, Breathe to the Beat is ad-free, providing an uninterrupted mindfulness experience for its users. This allows for a more immersive and focused practice. ### What devices is Breathe to the Beat available on? Currently, Breathe to the Beat is supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources. ### How often is Breathe to the Beat updated? The app was last updated on July 2, 2024, indicating active development and support. Users can expect regular updates to enhance features and performance. ## Version history (last 3 releases) ### 1.0.2.350 — 2024-07-02 Updated branding and trademarks. ### 1.0.1.348 — 2024-02-18 Breathe to the Beat isn't just another breathwork practice— it's a fun, effective, and enjoyable journey into mindfulness. An app to gain emotional flexibility, quiet the mind, find calm, sharpen focus, and boost energy. One simple practice, once a day, in less than 20 minutes. Breathe to the Beat is mindfulness reimagined. ### 23.1.0 — 2023-12-20 No release notes. ## Apps similar to Breathe to the Beat | App | Rating | Price | Category | | --- | --- | --- | --- | | [Paced Breathing](https://appshunter.io/ios/app/paced-breathing/id6447217781) | 4.7 (41) | Free | Health & Fitness | | [Thanks Universe: Manifestation](https://appshunter.io/ios/app/thanks-universe-manifestation/id6478569310) | — | Free | Health & Fitness | | [The Peak - Intentions Journal](https://appshunter.io/ios/app/the-peak-intentions-journal/id1640346123) | 5.0 (9) | Free | Health & Fitness | | [For Me - Daily quotes, Breath](https://appshunter.io/ios/app/for-me-daily-quotes-breath/id1613480984) | 4.7 (6) | Free | Health & Fitness | | [The Beau Co](https://appshunter.io/ios/app/the-beau-co/id6648766240) | 5.0 (1) | Free | Health & Fitness | | [Bibletations](https://appshunter.io/ios/app/bibletations/id1614489767) | 5.0 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*