# Breathe - unwind and relax — Breathing exercises

> Guided breathing exercises for relaxation, meditation, and breath training. (iPhone/iPad app by Denis Tokarev.)

- Source: https://appshunter.io/ios/app/breathe-unwind-and-relax/id1546008305 (this page in markdown: same URL + `.md`)
- Developer: [Denis Tokarev](https://appshunter.io/developer/716625840)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 4.40/5 from 9 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 1 MB
- Languages: American English
- Released: 2021-01-08
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathe-unwind-and-relax/id1546008305/reviews.md

## What is Breathe?

This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.

You are in complete control of every breathing phase.

Try 4-7-8 breathing to calm down and fall asleep or create your own program.

## Key features

- Breathing visualization
- Guided relaxation
- Meditation aid
- Breath training
- Customizable breathing phases
- 4-7-8 breathing technique

## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/breathe-unwind-and-relax/id1546008305/reviews.md

### 5/5 — 딱 호흡만 할 수 있는 앱

*2026-01-16*

관리는 안되는듯. 다른 리뷰에서 보면 소리안난다고 하는데 심호흡하는데 소리는 안나더라도 뭔가 루틴을 잡을 수 있게 해주면 좋을듯. 단순하지만 좋은 앱인데 잘 살렸으면 좋겠다.

### 5/5 — 10 star!

*2025-08-04*

I am very, very, very, very grateful to the makers of this app. It’s amazing and just what I needed. Thank you so much for making it free.

### 5/5 — 소리가 안나요?

*2024-12-05*

원래 안나요?

### 5/5 — Perfect

*2024-06-29*

Thanks for your app.  It’s just what I was looking for.  Will share it with others.

### 5/5 — Excellent

*2023-11-14*

Exactly what I need to practice my breathing exercises.  No gimmicks.  No interruptions.  Beautiful app.

### 4/5 — Almost perfect, just a few details missing

*2023-07-17*

This app is almost perfect. It allows to fully personalize the breathing cycles and display/visualization during exercise is exactly what I want.
Just a few details are missing
  - a timer to set session duration
  - a sound guiding feature to allow for sessions with closed eyes (e.g gongs and/or light bliss during breath-in / breath-out)
  - possibility to save breathing exercises setting (box breathing, cardiac coherence, etc.)

### 5/5 — Clean and simple

*2023-04-04*

The controls are very easy. The visuals are clean and clear. 

I appreciate that this app is ad free and does not pester you for in-app purchases with flashing ads. (Especially since I am using the app to meditate!) I would contribute if you discreetly added an unobtrusive link for donations on the settings page. 

Suggestions: 
1.)  An option to turn on/off a chime on each stage change of the cycle.  (Maybe 2 chimes to indicate the beginning/end of the cycle and a single chime at the stage change). This would allow users to close their eyes. 
2.) A cycle counter that would allow the user to set the number of breathing cycles in a single session each session.  Rather than running in an endless loop.  I can only count one thing at a time. If I’m trying to count seconds, then I have a hard time counting the number of cycles.

### 5/5 — CoolSimpleApp

*2023-03-13, version 1.0.1*

I love it but can you include sound and or vibration so I don’t have to stare at the phone the whole time.

### 5/5 — Useful

*2023-02-13*

When i had an apple watch i would always use it for this app called breathe, but i lost it a couple months ago and have been dealing with anxiety. I think this really helps and brings your mind to itself!! ❤️❤️

### 4/5 — Simple

*2023-01-15*

Works well. Little sloppy. If category is zero, the graphics go awry, and text is cut off. Other than that, it's five stars.

## Frequently asked questions about Breathe

### What is Breathe used for?

Breathe is used for daily relaxation, meditation, and breath training. It helps users visualize their breathing to promote calm and improve sleep.

### Can I create my own breathing exercises in Breathe?

Yes, you have complete control over every breathing phase and can create your own custom breathing programs within Breathe.

### Does Breathe offer specific breathing techniques like 4-7-8?

Yes, Breathe suggests trying the 4-7-8 breathing technique, which is known for its calming and sleep-inducing effects.

### What devices is Breathe available on?

Breathe is available on iPhone and iPod devices.

### What is the age rating for Breathe?

Breathe has an age rating of 4+, making it suitable for a wide range of users.

### How often is Breathe updated?

The latest version of Breathe was released on May 24, 2021, indicating it receives updates, though the frequency is not explicitly stated.

### What do users think of Breathe?

Breathe has an average rating of 4.4 stars from 9 ratings, suggesting positive user sentiment.

### Does Breathe have ads?

No, Breathe is ad-free and does not contain advertisements.

## Version history (last 2 releases)

### 1.0.1 — 2021-05-24

Performance improvements

### 1.0 — 2021-01-08

No release notes.

## Apps similar to Breathe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathe • Calm down • Meditate](https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210) | 4.8 (473) | Free | Health & Fitness |
| [Breathe2Relax](https://appshunter.io/ios/app/breathe2relax/id425720246) | 4.2 (316) | Free | Health & Fitness |
| [Infinity Breath: Meditation](https://appshunter.io/ios/app/infinity-breath-meditation/id6444403097) | — | Free | Health & Fitness |
| [Paced Breathing](https://appshunter.io/ios/app/paced-breathing/id6447217781) | 4.8 (195) | Free | Health & Fitness |
| [Breathe: Relax & Focus](https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199) | 5.0 (302) | Free | Health & Fitness |
| [Reset: Breathe](https://appshunter.io/ios/app/reset-breathe/id6478818252) | — | Free | Health & Fitness |

## More apps by Denis Tokarev

- [Typing Tutor for iPad](https://appshunter.io/ios/app/typing-tutor-for-ipad/id767327263)
- [Electronic Music Guide](https://appshunter.io/ios/app/electronic-music-guide/id827828245)
- [High Like a Fly](https://appshunter.io/ios/app/high-like-a-fly/id848187392)
- [Install New Fonts](https://appshunter.io/ios/app/install-new-fonts/id858491063)
- [15 ﾠ](https://appshunter.io/ios/app/15/id863114572)
- [A Firelit Room](https://appshunter.io/ios/app/a-firelit-room/id1008874759)

All apps by Denis Tokarev: https://appshunter.io/developer/716625840

## Related topics

[minimalistic unwind breathing](https://appshunter.io/ios/topics/minimalistic-unwind-breathing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*