# Breathe Well: Calm & Sleep — Guided Breathing & Meditation

> Guided breathing exercises with customizable scenes for calm and sleep. (iPhone/iPad app by 宗悦 姚.)

- Source: https://appshunter.io/ios/app/breathe-well-calm-and-sleep/id6773370053 (this page in markdown: same URL + `.md`)
- Developer: [宗悦 姚](https://appshunter.io/developer/6772942379)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 10 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-06-06
- Data updated: 2026-07-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/breathe-well-calm-and-sleep/id6773370053/reviews.md

## What is Breathe Well?

Breathe Well is a quiet breathing app built around Breath Scenes.

Each scene brings together a breathing mode (rhythm), visual style, guide voice or chime, haptics, and cycle count, so you do not have to build a session from scratch. Swipe to choose what you need right now, then tap to begin.

Use it before sleep, between meetings, after a tense moment, before you speak, or any time you want one small place to return to.

Free to begin:

Start with five preset Breath Scenes: Balance, Sleep, Deep Rest, Focus, and Quick Calm.
Follow clear rhythms such as equal breathing, 4-7-8, box breathing, 1:2 breathing, and physiological sigh.
Save one custom rhythm and one custom Breath Scene.
Choose from five breathing visuals, theme colors, guide voices, a soft chime cue, sounds, and haptics.
Set cycle counts and keep the screen simple with different display modes.
Save completed sessions to Apple Health as mindful minutes, only after you give permission.
Use Breathe Well in English, Simplified Chinese, Traditional Chinese, Japanese, Korean, or Spanish.

With Breathe Well Pro:

Keep guidance playing on the Lock Screen, Home Screen, or inside other apps.
Unlock more preset modes for Relax, Stress Relief, Clarity, Urge Surfing, and Courage.
Create unlimited custom scenes and breathing rhythms.
Set multiple daily reminders.
Sync settings and custom rhythms across devices with iCloud.
Choose gentle or strong haptic intensity.

Breathe Well is intentionally simple. It does not turn breathing into homework. It gives you a calm scene, a steady rhythm, and a way back to yourself, one breath at a time.

Health note:
Breathe Well is a general wellness app, not a medical device. It does not provide medical diagnosis, treatment, prevention, or emergency support. If you feel dizzy, chest tightness, pain, or clear discomfort, stop the session. If you have ongoing sleep, breathing, cardiovascular, neurological, mental health, pregnancy-related, or other medical concerns, please consult a qualified professional before using breathing exercises.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Additional Terms of Use: https://superlifeos.github.io/breathe-well-legal/terms.html
Privacy Policy: https://superlifeos.github.io/breathe-well-legal/privacy.html
Auto-Renewal Terms: https://superlifeos.github.io/breathe-well-legal/subscription.html

## Key features

- Customizable Breath Scenes
- Multiple Breathing Rhythms
- Visual and Audio Guidance
- Haptic Feedback
- Apple Health Integration
- Multi-language Support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breathe Well Pro Yearly | $9.99 | per year |
| Breathe Well Pro Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Breathe Well Pro Lifetime | $24.99 | one-time |



## Frequently asked questions about Breathe Well

### What is Breathe Well?

Breathe Well is a general wellness app designed to help users relax and improve sleep through guided breathing exercises. It offers various breathing rhythms and customizable scenes to create a calming experience.

### Does Breathe Well have ads?

No, Breathe Well is ad-free, allowing for an uninterrupted and peaceful user experience during breathing sessions.

### What breathing rhythms does Breathe Well offer?

Breathe Well offers preset rhythms like equal breathing, 4-7-8, box breathing, 1:2 breathing, and physiological sigh. Users can also create custom rhythms with the Pro subscription.

### Can I track my progress with Breathe Well?

Yes, completed sessions can be saved to Apple Health as mindful minutes, provided you grant permission. This allows you to monitor your mindfulness practice over time.

### What are the subscription options for Breathe Well Pro?

Breathe Well Pro offers monthly ($3.99/P1M) and yearly ($9.99/P1Y) subscription plans. The yearly plan includes a 7-day free trial.

### What languages does Breathe Well support?

Breathe Well is available in English, Simplified Chinese, Traditional Chinese, Japanese, Korean, and Spanish, making it accessible to a global audience.

### Is Breathe Well suitable for medical conditions?

Breathe Well is a general wellness app and not a medical device. It does not provide medical diagnosis or treatment. Consult a qualified professional for any medical concerns.

### How often is Breathe Well updated?

The latest version of Breathe Well is 1.0.1, and it was last updated on June 7, 2026. Updates typically occur to improve features and user experience.

## Version history (last 2 releases)

### 1.0.1 — 2026-06-07

Improved breathing animations and countdown display for a calmer, more stable practice.

- Reduced unnecessary animation refreshes to improve performance and battery use.
- Refined inhale, exhale, and countdown text behavior.
- Updated the Pro subscription page layout.
- Fixed minor issues and improved overall stability.

### 1.0.0 — 2026-06-06

No release notes.

## More apps by 宗悦 姚

- [iLight Flashlight & Glow](https://appshunter.io/ios/app/ilight-flashlight-and-glow/id6777664114)

All apps by 宗悦 姚: https://appshunter.io/developer/6772942379

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*