# Breathe With James — Breathe, Relax, Sleep > Guided breathing exercises for stress reduction, anxiety relief, and better sleep. (iPhone/iPad app by Breathe With James Ltd..) - Source: https://appshunter.io/ios/app/breathe-with-james/id6443898784 (this page in markdown: same URL + `.md`) - Developer: [Breathe With James Ltd.](https://appshunter.io/developer/1650371960) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 3 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 29 MB - Languages: English - Released: 2023-09-14 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathe-with-james/id6443898784/reviews.md ## What is Breathe With James? James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience. REDUCE STRESS AND ANXIETY Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state. SLEEP BETTER Practices that help you drift into a deep and restful night’s sleep. LEARN A whole section dedicated to learning about the breath and how to improve emotional regulation. LIVE SESSIONS The ability to regularly practice live with James, ask questions and join a growing community of breathers. In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest. Terms of use: https://www.breathewithjames.com/terms-and-conditions ## Key features - Stress and anxiety reduction techniques - Improved sleep quality - Learn about breathwork and emotional regulation - Live practice sessions with instructor - Community support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $14.99 | per month | | Annual | $119.99 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/breathe-with-james/id6443898784/reviews.md ### 5/5 — A game-changer *2024-06-01, version 1.1.1* A game-changer. Great way to start & end the day with a calm & centred mindset - thanks so much James! ### 5/5 — Perfect for getting a restful night sleep and optimising your sleeping hours *2024-05-02, version 1.1.0* I’ve been using this app before sleeping for the last few nights and my dreams have been soo bizarre! I was struggling with sleep, but this app has helped me immensely. My 8-9 hours of sleep quality have massively improved and I now wake up feeling much more energised. If you struggle to sleep due to stressful thoughts and anxiety then this app if for you. ### 5/5 — The most amazing app *2023-12-10, version 1.1.0* I was introduced to Breathe with James when I was going through a really hard time. Nothing had been able to make me feel better, at this point I was taking anti anxiety tablets and having therapy and truth be told, I was still struggling. Then I started this app and honestly, wow. I really had no idea on the power of our breath. I remember the first session ending and thinking for the first time in months that there was something that could help me get through a horrid time and that it has! Whenever I feel my nervous system out of sync, I tap into the app and find the calm. Thank you James! ### 5/5 — Love James!! *2023-10-24, version 1.1.0* I love breathe with James I’m so happy they finally put it on an app! I’m hoping he brings back all of the old breathework sessions, it seems like what is uploaded is all very similar, looking forward to new/longer uploads and different breathing techniques! ### 2/5 — Not much variety *2023-10-23, version 1.1.0* A lot to spend on just a few breathing exercises. There isn’t much variety- I click on the different sessions but they are the same thing. Use the balance app instead that’s free for a year and each session feels fresh. ### 5/5 — Amazing app for regulating the nervous system *2023-10-06, version 1.0.3* This app is fabulous; such a reasonable price with many breathwork practices for various situations and times of day. The aesthetic and images are very calming and James explains the breathing techniques in a clear and easy to follow way. My favourite and most useful app, to find calm in our often busy lives. ### 5/5 — Great app *2023-10-05, version 1.0.3* I’m so happy that James finally got his app launched as he’s been working on this for some time. This app is easy to use, session can be downloaded and have your favourite sessions in hand. James is amazing breathwork guide. He has been born to do this. His voice is so soothing and calming and he explains to details why are we doing it. I have followed James on Instagram since 2020 and all sessions getting better and better. ### 5/5 — My absolutely go to at the end of each day *2023-10-05, version 1.0.3* Access to so many brilliant breathwork sessions, it will always be my go to at the end of the day, nothing supports me more in switching off and sinking into feelings of calm and stillness. So needed in the busy lives we live. I love that there is also content to find out more about how the way we breathe can make us feel. Thank you for sharing your gift James. ### 5/5 — The power of breath *2023-10-04, version 1.0.3* I have been using some of the short sessions in between meetings at work, and I’ve found it to be really helpful at maintaining my inner calm reducing tension, and accepting outcomes, which leaves me feeling refreshed for any meetings I have after. It is the perfect pause in my working day that I can return to at anytime. I love that the simplicity of the breath is all we need - James work on this app is a remarkable reminder of just how powerful the breath is. I highly recommend this! ### 5/5 — Beautifully Restorative and Healing App *2023-10-01, version 1.0.3* I’ve been regularly ‘breathing with James’ for around 2 years now, both in his instagram lives and through his online studio and his sessions have been a huge part in managing and improving the symptoms I experience from M.E/CFS. Breathwork really helps to dampen down the symptoms and his sessions are a part of my daily routine and healing toolkit. The app is beautiful and simple to use and whether you just need a quick 5 mins breathe to help calm your nervous system in the moment, or you want a longer session to be able to go deeper, then this app has it all. I can’t recommend it highly enough. ## Frequently asked questions about Breathe With James ### What is the Breathe With James app? Breathe With James is a health and fitness app designed to help users reduce stress and anxiety, and improve sleep through guided breathing exercises. It also offers live sessions with an instructor and a community forum. ### How much does Breathe With James cost? The app is free to download and use. It offers a monthly subscription for $14.99 and an annual subscription for $119.99, both with a 14-day free trial. ### What subscription plans are available for Breathe With James? Breathe With James offers a monthly subscription at $14.99 and an annual subscription at $119.99. Both plans include a 14-day free trial period. ### Can I cancel my Breathe With James subscription? Yes, you can cancel your subscription at any time through your device's app store settings. It is recommended to cancel at least 24 hours before the renewal date to avoid being charged for the next billing cycle. ### What devices are compatible with Breathe With James? Breathe With James is currently supported on iPhone and iPod devices. The app was last updated on July 26, 2024, with version 1.1.3. ### What is the age rating for Breathe With James? Breathe With James has an age rating of 4+, making it suitable for children and adults. The app was released on September 14, 2023. ### How often is Breathe With James updated? The app was last updated on July 26, 2024, indicating regular updates. The current version is 1.1.3, suggesting ongoing development and improvements. ### What do users think of Breathe With James? Breathe With James has an average rating of 4.0 stars from 3 ratings. This suggests a generally positive user reception, though the limited number of ratings means user sentiment may not be fully representative. ## Version history (last 5 releases) ### 1.1.3 — 2024-07-26 bug fixes ### 1.1.2 — 2024-07-23 new website! ### 1.1.1 — 2024-05-07 Small bug fixes & improvements ### 1.1.0 — 2023-10-20 Minor bug fixes & updates ### 1.0.3 — 2023-09-29 Minor bug fixes ## Apps similar to Breathe With James | App | Rating | Price | Category | | --- | --- | --- | --- | | [Envol - Symptom Relief](https://appshunter.io/ios/app/envol-symptom-relief/id1553911529) | 4.9 (191) | Free | Health & Fitness | | [Deliciously Ella: Feel Better](https://appshunter.io/ios/app/deliciously-ella-feel-better/id1445510165) | 4.9 (7,431) | Free | Health & Fitness | | [Activations: Daily Motivation](https://appshunter.io/ios/app/activations-daily-motivation/id1520094701) | 4.9 (3,857) | Free | Health & Fitness | | [Pause Breathwork Exercises](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066) | 4.9 (321) | Free | Health & Fitness | | [Moments of Space Meditation](https://appshunter.io/ios/app/moments-of-space-meditation/id1576497070) | 4.6 (162) | Free | Health & Fitness | | [Nervous System Reset: NEUROFIT](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170) | 4.8 (683) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*