# Breathe With Sandy — Calm your nervous system > Guided breathwork sessions with original music to calm the nervous system. (iPhone/iPad app by Breathe With Sandy LLC.) - Source: https://appshunter.io/ios/app/breathe-with-sandy/id6778363815 (this page in markdown: same URL + `.md`) - Developer: [Breathe With Sandy LLC](https://appshunter.io/developer/6778363817) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 22 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 48 MB - Languages: American English - Released: 2026-07-02 - Data updated: 2026-08-24 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/breathe-with-sandy/id6778363815/reviews.md ## What is Breathe With Sandy? Breathe With Sandy is the fastest way to calm your nervous system. 350+ guided breathwork sessions, each paired with original music composed to pace your breath — so every inhale and exhale lands exactly where it should. No ads. No algorithm. Just breathwork. WHAT'S INSIDE • 350+ guided sessions, with new ones added every week • Original music written to match each breathing pattern • Download any session for offline practice • Filter by length, style, and breath-retention duration • Build custom playlists for your routine • A built-in calendar to schedule and keep your weekly practice THREE WAYS TO BREATHE • Functional Breathing — restore healthy, everyday breathing patterns • Transformational Breathwork — deep sessions to release stress and reset • Pranayama — ancient yogic techniques adapted for modern life WHY BREATHWORK Your breath is the remote control for your nervous system. A few minutes of conscious breathing can lower stress, sharpen focus, improve sleep, and build real emotional resilience — grounded in the science of the vagus nerve and heart-rate variability. FOR EVERY BODY Whether you're an athlete chasing recovery, a high performer managing pressure, a therapist supporting clients, or simply someone who wants to feel calmer — there's a session for you. Press play, follow the music, and breathe. — SUBSCRIPTION — A Breathe With Sandy membership unlocks the full library of guided breathwork sessions and music. It is an auto-renewing subscription, billed monthly. Choose the tier that fits you: • Gratitude — $12.99 / month • Abundance — $23.00 / month • Growth — $59.00 / month Prices are in U.S. dollars and may vary by region; the price shown at purchase is final. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase; any unused portion of a free trial period is forfeited when you purchase a subscription. Privacy Policy: https://www.breathewithsandy.com/privacy-policy Terms of Use (EULA): https://www.breathewithsandy.com/terms-of-service ## Key features - 350+ guided breathwork sessions - Original music for breath pacing - Offline session downloads - Customizable playlists - Practice scheduling calendar - Multiple breathing styles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Growth | $50.00 | per month | | Gratitude | $9.99 | per month | | Abundance | $19.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/breathe-with-sandy/id6778363815/reviews.md ### 5/5 — Life Changing *2026-08-02* Sandy combines gentle breathing cues with music that makes the experience even more transformative. I love the variety of breathing styles and different lengths. I join in the monthly community breathing zooms and look forward to them every month. After six months of breathing with Sandy, I am more resilient and present. Thank you Sandy. My heart thanks you Sandy, peace. ### 5/5 — Wonderful *2026-07-26* Sandy is the best breathwork instructor with such a variety of guided videos. This app is an incredible resource to utilize his knowledge and is seriously game changing! ### 5/5 — Amazing *2026-07-20* This breath work will change your life! ### 5/5 — Amazing app! *2026-07-15* I've been "breathing with Sandy" for about three years now and this app makes the experience even better! The app is easy to navigate and beautifully made! You can filter, save, schedule, comment on, and even download the videos. In my opinion, this is one of the best self-care tools available! Much love for Sandy, the app, and the community of the "beautiful breathing people"! ### 5/5 — Quality *2026-07-11* There is definitely a way to tell which videos are playing and you choose when they play by clicking. The cinematic quality, the music, the organization of the different activations are superb. Highly recommend, especially knowing the contribution is going straight to the human creators of this work. ## Frequently asked questions about Breathe With Sandy ### What is Breathe With Sandy? Breathe With Sandy is a health and fitness application that provides over 350 guided breathwork sessions. Each session is paired with original music composed to pace your breath, aiming to calm your nervous system and promote relaxation. ### Does Breathe With Sandy have ads? No, Breathe With Sandy is ad-free. The app explicitly states 'No ads. No algorithm. Just breathwork.' to provide an uninterrupted user experience. ### What are the subscription options for Breathe With Sandy? Breathe With Sandy offers three auto-renewing subscription tiers: Gratitude at $12.99/month, Abundance at $23.00/month, and Growth at $59.00/month. Prices may vary by region. ### Can I try Breathe With Sandy before subscribing? Yes, the subscription plans include a 7-day free trial. You can manage or cancel your subscription in your App Store account settings after purchase. ### How often are new sessions added to Breathe With Sandy? New guided breathwork sessions are added to Breathe With Sandy every week. This ensures a continuously updated library of content for users. ### What types of breathing techniques are available in Breathe With Sandy? Breathe With Sandy offers three main categories of breathing: Functional Breathing for everyday patterns, Transformational Breathwork for stress release, and Pranayama, which are ancient yogic techniques. ### Can I use Breathe With Sandy offline? Yes, you can download any session from Breathe With Sandy for offline practice. This allows you to access your breathwork sessions without an internet connection. ### What is the age rating for Breathe With Sandy? Breathe With Sandy has an age rating of 4+. This indicates it is suitable for children and adults, with content designed for general wellness. ## Version history (last 5 releases) ### 1.1.2 — 2026-08-22 Heart reactions are here. Send a heart on community messages and on sessions, and see live heart counts across the app. Also in this release: - Fixed audio and video pausing when you lock the screen or switch apps - Tap the status bar to jump back to the top of any list - Most Popular sessions now stay pinned on the home screen - Stability and performance improvements ### 1.1.1 — 2026-08-12 Faster offline downloads, smoother playback during long sessions, and a fix for audio stopping partway through extended sessions. Also improves subscription management for members who subscribed on the web. ### 1.1.0 — 2026-08-08 • Music tracks now flow smoothly from one to the next • A clearer subscription screen for members who joined on the web • Fixes and improvements ### 1.0.8 — 2026-08-03 Share sessions and music with the people you love. Queue your favorite tracks so they flow into one longer meditation, and keep the music playing after a session ends. The app now remembers the sessions you have completed and marks them for you. Plus clearer plan labels on member content and many small improvements. ### 1.0.7 — 2026-08-03 New: Music section in the Listen tab with over 100 instrumental tracks from Sandy's sessions. Tap any track to play it instantly, create music playlists, download tracks for offline listening, and search your favorites. Plus a Skip Intro button on sessions, AirPlay and Chromecast support, smarter search, and many fixes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*