# Breathe - with Stig Pryds > Breathing exercises for circulation, lung function, relaxation, and pain relief. (iPhone/iPad app by LET Software ApS.) - Source: https://appshunter.io/ios/app/breathe-with-stig-pryds/id1231450225 (this page in markdown: same URL + `.md`) - Developer: [LET Software ApS](https://appshunter.io/developer/338671587) - Category: Health & Fitness - Price: $5.99 - Rating: 3.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 307 MB - Languages: American English, Danish - Released: 2017-05-16 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/breathe-with-stig-pryds/id1231450225/reviews.md ## What is Breathe? Breathe is a new app that uses the diving reflex for stimulation of circulation and lung function and which has a relaxing and pain-relieving effect. The app is divided into 3 levels, so everyone can join. All exercises come with videos in English and Danish where Stig will show and explain what to do. The audio track has been recorded so that it can be used without you having to look at the screen. That way, you can simply lie down and let the calmness of Stig's voice guide you through the exercises. As an extra, the basic level contains instruction videos that help you get a proper start. In order to achieve the best possible result, you should use the app at least 3 times a week. The exercises became the pivotal turning point for Stig Pryds who had spent 5 awful years in pain and on medication due to psoriatic arthritis. Today, he lives a strong, healthy and meaningful life in harmony with his condition. The app has been produced in order to help others that experience imbalances. If you do the exercises you will experience better oxygenation and a surplus of energy. This has proven to lead to better self worth in many people. Once you master your breathing, you become the master of your life! Use of the app is on the user’s own responsibility. Contact you general practitioner if you are not sure whether to use it. Enjoy! ## Key features - Breathing exercises - Circulation stimulation - Lung function improvement - Relaxing and pain-relieving effects - 3 levels of difficulty - Video and audio guidance ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/breathe-with-stig-pryds/id1231450225/reviews.md ### 5/5 — Satisfied😌 *2022-10-06* I understand the complaints of some other people with the lack of explanation and agree an explanation could be added to the introduction of the app, however there’s a lot of information explaining the subject that is easily accessible out there. Stig explains “how” not “why” but through following along it’ll become self evident why you should do these exercises. I’ve been a long time fan of Stig and am grateful for him introducing me to the beautiful sport of free diving and I can’t think of a better way to start or end my day than by relaxing and breathing with Stig. ### 1/5 — disappointed *2019-02-22* there is no spoken instruction so i found this really hard to work with ### 1/5 — Disappointed *2018-11-05* I thought the app was in English... Too expensive for what it is.. I am hoping the developers would be able to correct this.. ## Frequently asked questions about Breathe ### What is the price of Breathe? Breathe is a paid app, priced at $5.99. This one-time purchase grants access to all features and content within the application. ### What devices does Breathe support? Breathe is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices. ### How often should I use Breathe for best results? To achieve the best possible results, it is recommended to use the Breathe app at least 3 times a week. Consistent practice is key to experiencing its benefits. ### Does Breathe have ads? No, Breathe does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### What is the age rating for Breathe? Breathe has an age rating of 4+. This indicates it is suitable for users aged 4 and above. ### When was Breathe last updated? The latest version of Breathe, 1.1.1, was last updated on February 5, 2019. The app was initially released on May 16, 2017. ### What is the user sentiment for Breathe based on ratings? Breathe has a rating of 3.0 stars from 2 ratings. This suggests a mixed user reception based on the limited feedback available. ### What are the benefits of using Breathe? Breathe aims to provide a relaxing and pain-relieving effect by stimulating circulation and lung function. Users may experience better oxygenation and a surplus of energy, potentially leading to improved self-worth. ## Version history (last 3 releases) ### 1.1.1 — 2019-02-05 Minor changes. ### 1.1 — 2018-12-05 The app has been translated into English. All videos now have English sound tracks. You can change the language in the app's Settings menu, if you would like to listen to Stig in Danish instead. The app has also been optimised for iOS 12 and the new iPhones. ### 1.0 — 2017-05-15 No release notes. ## Apps similar to Breathe | App | Rating | Price | Category | | --- | --- | --- | --- | | [Birth Positions](https://appshunter.io/ios/app/birth-positions/id988413611) | — | $3.99 | Health & Fitness | | [ProFit: Workout Planner](https://appshunter.io/ios/app/profit-workout-planner/id907081984) | 4.6 (42,964) | Free | Health & Fitness | | [Yoga Vesterbro](https://appshunter.io/ios/app/yoga-vesterbro/id1566421624) | — | Free | Health & Fitness | | [Improve Studio](https://appshunter.io/ios/app/improve-studio/id1640233425) | — | Free | Health & Fitness | | [Body SDS Lifestyle](https://appshunter.io/ios/app/body-sds-lifestyle/id1588220150) | — | Free | Health & Fitness | | [Pregnant AR](https://appshunter.io/ios/app/pregnant-ar/id1617445802) | — | $3.99 | Health & Fitness | ## More apps by LET Software ApS - [Din Danske Ordbog](https://appshunter.io/ios/app/din-danske-ordbog/id372045957) - [Sexy Maria HD](https://appshunter.io/ios/app/sexy-maria-hd/id389437272) - [Sexy Maria](https://appshunter.io/ios/app/sexy-maria/id415007304) - [Sexy Maria HD - interactive](https://appshunter.io/ios/app/sexy-maria-hd-interactive/id486508986) - [Sexy Maria - interactive movie](https://appshunter.io/ios/app/sexy-maria-interactive-movie/id486514310) - [Danish Slang Dictionary](https://appshunter.io/ios/app/danish-slang-dictionary/id583674802) All apps by LET Software ApS: https://appshunter.io/developer/338671587 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*