# BreatheBox — Box breathing, done calmly

> Box breathing, done calmly (iPhone/iPad app by Wageflow Ltd.)

- Source: https://appshunter.io/ios/app/breathebox/id6808661087 (this page in markdown: same URL + `.md`)
- Developer: [Wageflow Ltd](https://appshunter.io/developer/6797091563)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-09-20
- Data updated: 2026-10-24

## What is BreatheBox?

In. Hold. Out. Hold.

BreatheBox guides box breathing: four equal sides, four or five seconds each. Choose a preset, settle for three seconds, breathe, and leave. No streaks, no confetti, nothing on screen that isn't needed for the breath.

FOUR PRESETS
• Reset. 4 cycles, about a minute. Before a call.
• Settle. 11 cycles, about three minutes. Between tasks.
• Session. 19 cycles, about five minutes. Daily practice.
• Deep. 37 cycles, about ten minutes. Wind down.

GUIDED THE WAY YOU WANT
Four channels, each independently on or off.
• Voice. A calm recorded human voice, words only at each phase change, with optional counts.
• Sound. Soundscapes whose texture shifts with each phase: Drone, Rain and Ocean, plus an optional soft chime at each corner.
• Visual. Box trace, Shoreline, Orb or Horizon. Holds read as stillness, never as a frozen screen.
• Haptics. A distinct tap pattern for each phase, so it works with your eyes closed and the phone in a pocket.

PRIVACY IS A FEATURE
No account. No ads. No analytics or tracking. Your settings stay on your phone and the app works offline.

FREE, WITH ONE OPTIONAL PURCHASE
Every preset, the Box trace visual, one voice and one soundscape are free. BreatheBox Pro is a single one-time purchase that unlocks every visual, soundscape and voice. Nothing renews, nothing to cancel.

A quiet note: holding your breath can make you lightheaded. Stop if you feel dizzy, and never practise while driving. BreatheBox keeps time; it is not medical advice.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BreatheBox Pro | $4.99 | one-time |


## Is BreatheBox safe?

Not enough ratings yet to assess BreatheBox.

## Is BreatheBox legit?

BreatheBox has limited verification signals. The AppsHunter Legitimacy Score for BreatheBox is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.0 — 2026-09-20

No release notes.

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## Related topics

[apps for box breathing practice](https://appshunter.io/ios/topics/apps-for-box-breathing-practice)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*