# BreatheCycle: Breath Coach — Mindful Breathing

> Mindful Breathing (iPhone/iPad app by 小雨 李.)

- Source: https://appshunter.io/ios/app/breathecycle-breath-coach/id6742785292 (this page in markdown: same URL + `.md`)
- Developer: [小雨 李](https://appshunter.io/developer/1691868017)
- Category: Sports, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China)
- Released: 2025-03-04
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/breathecycle-breath-coach/id6742785292/reviews.md

## What is BreatheCycle?

Find Calm in Just 1 Minute
Overwhelmed? BreatheCycle helps you regain focus and reduce anxiety using science-backed 4-7-8 breathing - now simplified for busy modern life.

Key Features
Instant Stress Relief
Start a 5-cycle 4-7-8 session (1min 35sec) immediately - no setup required

Guided Visual Breathing

Expanding/collapsing circle matches your inhale/exhale rhythm

Phase-specific colors (green/blue/orange) for intuitive tracking

Haptic feedback at every transition

Zero Commitment

No accounts, ads, or data tracking

Works 100% offline

Smart Interactions

Pause with one tap, exit with double-tap

Auto-loop until 5 cycles complete

Who It's For
• Professionals needing quick focus before meetings
• Students managing exam anxiety
• Anyone struggling with sleep or daily stress

CHOOSE YOUR RHYTHM
• Relax (4-7-8): The classic technique to soothe anxiety and help you sleep.
• Focus (Box Breathing): Used by Navy SEALs to heighten performance and concentration.
• Balance (Resonance): A coherent 6-6 rhythm to reset your nervous system.

Lowers cortisol levels

Balances nervous system

Improves oxygen intake

"The simplest way to hack your stress response."


## Version history (last 3 releases)

### 1.2 — 2025-12-25

Major Update: 3 Breathing Patterns

We've expanded beyond 4-7-8. You can now choose the rhythm that fits your moment:

• Relax (4-7-8): For sleep and deep anxiety relief.

• Focus (Box Breathing): For clarity and concentration.

• Balance (Resonance): For resetting your nervous system.



Also in this version:

• New Home Design: Easily select your preferred mode.

### 1.1 — 2025-09-17

Adapted for iOS 26.

Experience optimizations and improvements.

### 1.0 — 2025-03-04

No release notes.

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## More apps by 小雨 李

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- [Billable Snap](https://appshunter.io/ios/app/billable-snap/id6759995331)

All apps by 小雨 李: https://appshunter.io/developer/1691868017

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*