BreatheCycle: Breath Coach

Find Calm in Just 1 Minute Overwhelmed? BreatheCycle helps you regain focus and reduce anxiety using science-backed 4-7-8 breathing - now simplified for busy modern life. Key Features Instant Stress Relief Start a 5-cycle 4-7-8 session (1min 35sec) immediately - no setup required Guided Visual Breathing Expanding/collapsing circle matches your inhale/exhale rhythm Phase-specific colors (green/blue/orange) for intuitive tracking Haptic feedback at every transition Zero Commitment No accounts, ads, or data tracking Works 100% offline Smart Interactions Pause with one tap, exit with double-tap Auto-loop until 5 cycles complete Who It's For • Professionals needing quick focus before meetings • Students managing exam anxiety • Anyone struggling with sleep or daily stress CHOOSE YOUR RHYTHM • Relax (4-7-8): The classic technique to soothe anxiety and help you sleep. • Focus (Box Breathing): Used by Navy SEALs to heighten performance and concentration. • Balance (Resonance): A coherent 6-6 rhythm to reset your nervous system. Lowers cortisol levels Balances nervous system Improves oxygen intake "The simplest way to hack your stress response."