# BreatheNow: Anxiety Relief — Sleep, Focus & Stress Relief

> Sleep, Focus & Stress Relief (iPhone/iPad app by EMRE KEP.)

- Source: https://appshunter.io/ios/app/breathenow-anxiety-relief/id6761574989 (this page in markdown: same URL + `.md`)
- Developer: [EMRE KEP](https://appshunter.io/developer/1881732853)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 15 MB
- Languages: American English, Arabic, French (France), German (Germany), Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Turkish
- Released: 2026-04-11
- Data updated: 2026-08-25
- User reviews in markdown: https://appshunter.io/ios/app/breathenow-anxiety-relief/id6761574989/reviews.md

## What is BreatheNow?

Stop panic attacks in 2 minutes. Fall asleep in 60 seconds. Reset your nervous system with just your breath.

BreatheNow guides you through 16 science-backed breathing techniques used by military professionals, sleep researchers, and elite performers. Whether you're spiraling, exhausted, or just need a reset - there's a technique for that.

WHEN TO USE BREATHENOW
- Mid-panic - open SOS, breathe, calm in under 2 minutes
- Can't sleep - 4-7-8 method, drift off in 60 seconds
- Foggy at work - Box Breathing for instant focus
- Daily practice - guided programs for long-term habits

16 TECHNIQUES
Box Breathing (military focus method) - 4-7-8 Relaxation (Dr. Andrew Weil) - Physiological Sigh (instant stress reset) - Wim Hof Method - Panic Relief - Coherent Breathing - Belly, Cardiac Coherence, Nadi Shodhana, Kapalbhati, Buteyko, Triangle, 2:1, Extended Exhale, Energizing, Progressive.

GUIDED PROGRAMS
- 7 Days Better Sleep
- 10 Days Deep Focus
- 5 Days Anxiety Relief
- 14 Days Stress-Free
- 14 Days Morning Energy
- 21 Days Mindfulness
- 10 Days Peak Performance

IMMERSIVE EXPERIENCE
- Animated breathing guide
- Haptic feedback - feel each inhale, hold, exhale
- Real-time generated white, pink & brown noise
- Session backgrounds - Ocean, Forest, Aurora, Cosmos, Sunset
- Custom rhythm builder

TRACK YOUR PROGRESS
- Streak tracker
- Mood before & after every session
- Apple Health sync - mindful minutes automatic
- Weekly chart and mood trends

BUILT FOR REAL LIFE
- SOS button - instant calm, one tap from your home screen
- Smart notifications timed to your day
- Full dark mode

PRICING
- Monthly - $4.99
- Yearly - $29.99 (50% off)
- Lifetime - $79.99 (pay once, use forever - no subscription)
Free trial available.

PRIVACY
Your sessions and mood data stay on your device. We don't sell or share anything.

QUESTIONS?
breathenow.forvibe.app

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Membership | $29.99 | per year |
| Monthly Membership | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Membership | $79.99 | one-time |



## Version history (last 4 releases)

### 1.0.5 — 2026-05-19

Bug fixes and improvements

### 1.0.4 — 2026-05-06

Take a deep breath - here's what's new:
- Performance improvements
- Bug fixes

If BreatheNow has helped you - even once - a quick rating means everything to us.

### 1.0.3 — 2026-05-04

Take a deep breath - here's what's new:
- Performance improvements
- Bug fixes

If BreatheNow has helped you - even once - a quick rating means everything to us.

### 1.0.2 — 2026-04-11

No release notes.

## Apps similar to BreatheNow

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Breathe to the Beat](https://appshunter.io/ios/app/breathe-to-the-beat/id6448805971) | 4.8 (9) | Free | Health & Fitness |
| [Atmen](https://appshunter.io/ios/app/atmen/id6740293856) | — | Free | Health & Fitness |
| [Breath Lab](https://appshunter.io/ios/app/breath-lab/id6743932780) | — | Free | Health & Fitness |
| [The Daily Practice](https://appshunter.io/ios/app/the-daily-practice/id6479728939) | — | Free | Health & Fitness |
| [Smart Caffeine Tracker](https://appshunter.io/ios/app/smart-caffeine-tracker/id6757125036) | 4.0 (2) | Free | Health & Fitness |
| [Neumo](https://appshunter.io/ios/app/neumo/id6748102847) | — | Free | Health & Fitness |

## More apps by EMRE KEP

- [Skyrift Weather](https://appshunter.io/ios/app/skyrift-weather/id6759933813)
- [Invity.ai: AI Invitation Maker](https://appshunter.io/ios/app/invityai-ai-invitation-maker/id6760629029)
- [Shiftrest: Shift Sleep Planner](https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127)

All apps by EMRE KEP: https://appshunter.io/developer/1881732853

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*