# Breathe.Retain.Recover

> Customizable breathing exercise app for hyperventilation and breath-holding. (iPhone/iPad app by Malik Miller.)

- Source: https://appshunter.io/ios/app/breatheretainrecover/id1620933026 (this page in markdown: same URL + `.md`)
- Developer: [Malik Miller](https://appshunter.io/developer/1619789031)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 26 MB
- Languages: English
- Released: 2022-04-29
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breatheretainrecover/id1620933026/reviews.md

## What is Breathe.Retain.Recover?

our settings from one practice session to the next will be retained. 

You can adjust any setting during a practice session (with such adjustments going into effect upon the beginning of the next Phase in which that setting is applicable).  This gives you the ability to assess how you are feeling during the practice session and make adjustments to your practice on the fly.

On the settings page you can adjust the following:  1) the speed of the breaths taken during the hyperventilation phase, 2) the number of breaths taken during the hyperventilation phase, 3) the duration of the recovery breath, 4) whether or not there is a verbal cue preparing you to hold your breath on the last exhalation of the hyperventilation phase, and 5) whether or not there is a chime at the end of each minute during the breath holding phase.

## Key features

- Retains practice session settings
- Adjustable hyperventilation speed
- Customizable number of breaths
- Adjustable recovery breath duration
- Optional verbal cues
- Optional minute chimes during breath holds


## Frequently asked questions about Breathe.Retain.Recover

### What breathing exercises does Breathe.Retain.Recover offer?

Breathe.Retain.Recover focuses on customizable breathing exercises for hyperventilation and breath-holding phases. Users can adjust the speed and number of breaths during hyperventilation, as well as the duration of recovery breaths.

### Can I adjust settings during a breathing session?

Yes, you can adjust most settings during a practice session. These adjustments will take effect at the beginning of the next applicable phase, allowing for on-the-fly modifications to your breathing practice.

### Does Breathe.Retain.Recover have ads?

The provided data does not specify if Breathe.Retain.Recover contains advertisements. It is listed as free with no mention of in-app purchases or ads.

### What devices is Breathe.Retain.Recover available on?

Breathe.Retain.Recover is available on devices with an age rating of 4+. Specific platform compatibility (iOS, Android) is not detailed in the provided data.

### How often is Breathe.Retain.Recover updated?

Breathe.Retain.Recover was last updated on May 7, 2022, with version 1.0.4. This indicates a recent update, suggesting ongoing development and support.

### What is the user rating for Breathe.Retain.Recover?

Breathe.Retain.Recover has a perfect rating of 5.0 stars, based on 1 rating. This indicates a highly positive initial reception from its users.

### What are the specific settings I can control in Breathe.Retain.Recover?

You can control the speed of breaths during hyperventilation, the number of hyperventilation breaths, the duration of the recovery breath, and whether to use verbal cues or chimes for guidance.

### Is Breathe.Retain.Recover suitable for beginners?

Yes, the app's customizable nature and optional cues make it suitable for beginners. Users can gradually adjust settings as they become more comfortable with breathing exercises.

## Version history (last 1 release)

### 1.0.4 — 2022-05-07

Adding checks for memory overflow.

## Apps similar to Breathe.Retain.Recover

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [LastTimer](https://appshunter.io/ios/app/lasttimer/id1571153200) | 5.0 (11) | $0.99 | Health & Fitness |
| [GGL : Program Diet Sehat](https://appshunter.io/ios/app/ggl-program-diet-sehat/id1575312800) | 5.0 (1) | Free | Health & Fitness |
| [The Fit Indian](https://appshunter.io/ios/app/the-fit-indian/id1569652920) | — | Free | Health & Fitness |
| [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness |
| [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness |
| [eClinic](https://appshunter.io/ios/app/eclinic/id1577502500) | 4.8 (6) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*