# Breathers: Breathing & Health — Simple Breathwork & Meditation > Guided breathwork and meditation for stress relief, sleep, and focus. (iPhone/iPad app by BREATHERS HEALTH AND MEDITATION LTD.) - Source: https://appshunter.io/ios/app/breathers-breathing-and-health/id1593936952 (this page in markdown: same URL + `.md`) - Developer: [BREATHERS HEALTH AND MEDITATION LTD](https://appshunter.io/developer/1575532182) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 81 MB - Languages: English - Released: 2022-08-20 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/breathers-breathing-and-health/id1593936952/reviews.md ## What is Breathers? SIMPLE & EFFECTIVE Discover simple, powerful breathing and meditation techniques to: - Relieve hypertension (high blood pressure) - Reduce stress levels - Reduce anxiety - Get to sleep faster - Improve sleep quality - Learn to meditate - Restore balance to the body - Increase calm - Increase Brain-Heart Coherence - Boost concentration - Boost creativity - Boost energy - Improve general health - Increase Heart Rate Variability (HRV) - Boost athletic performance - Relax - Assist with Weight loss - Practice Wim Hof-style breathing # BUILT FOR AIRPLANE MODE: All of the sessions and content in this app is designed to be used whilst offline. This allows you to go into airplane mode, so that you can fully turn off and fully focus on your session, without being interrupted. # TRACK YOUR PROGRESS: Track your progress by measuring the number of minutes you’ve done that day, and the number of days you’ve done in a row - i.e. your current Streak. # CONNECT TO APPLE HEALTH: Easily connect to Apple Health to save your sessions as mindful minutes. # CREATE A ROUTINE: Build a daily routine by receiving gentle reminders at key points throughout the day. # LEARNING CENTER: Learn simple, powerful techniques in the Learning Center: There are some free Courses in the app, to help you learn simple breathing techniques, including: - Belly Breathing (also known as Diaphragmatic Breathing) - Heart Breathing (also known as Coherent, Resonant or Heart-Focused Breathing) - Breath Moving The techniques are easy to learn and have been selected for their efficacy in naturally reducing symptoms of common health issues such as hypertension and anxiety. # SMART SESSIONS: All of the breathing and meditation sessions in this app are “Smart Sessions” in the sense that they are specially designed so that they can be repeated on a daily basis, without you getting bored. There are many breathing and meditation apps out there that take a different approach, providing you with hundreds or thousands of sessions to choose from. Whilst we love these apps and believe that there’s certainly a place for this approach, our approach here is completely different, and instead revolves around repeating the same sessions over an over again. The audio of the sessions is “smart” in that rather than just being a single audio recording per session, the audio for a session is always generated “on the fly” during the session. This means that the session audio contains natural variations in word choice and intonation, similar to the what you would get if you were sitting an in-person breathing or meditation class. We believe that this makes it easier to form a regular practice, since it removes the choice aspect when sitting down and having to choose a session. It and also removes the risk in trying to find a new session and committing to session that you end up not getting much benefit from. # BREATHERS PREMIUM SUBSCRIPTION PRICING & TERMS Breathers offers an auto-renewing yearly subscription at £11.99/year, giving you unlimited access to all Breathers Premium sessions while you maintain an active Breathers Premium subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to the Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you a purchase subscription, where applicable. # LEGAL End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read our additional Terms & Conditions here: https://breathers.app/terms-and-conditions Read our Privacy Policy here: https://breathers.app/privacy-policy ## Key features - Guided breathing exercises - Meditation sessions - Offline functionality - Progress tracking (streaks) - Apple Health integration - Daily reminders - Learning Center for techniques ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Subscription (1 Year) | $10.49 | per year | | Unlimited access | $11.99 | per year | | Unlimited access | $10.99 | per year | | Unlimited access | $11.99 | per year | | Unlimited Access | $3.99 | per 3 months | | Unlimited Access | $1.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/breathers-breathing-and-health/id1593936952/reviews.md ### 5/5 — Fantastic app! *2022-10-22, version 1.99.0* A fantastic app with a wide range of classes, suitable even for beginners. ### 5/5 — Pamela Mary *2022-09-18, version 1.96.5* This is a really great breathing App. I am a novice breather and it is so good for teaching you how to breathe properly and leads you into an introduction to meditation if you want. It is simple to use and easy to understand. Once you have learned the basics there are many different programmes to select from. I particularly like the relaxation section with the full body scan. It makes you realise how important correct breathing is and the range of benefits it can have. ### 5/5 — Fantastic!…. Really simple breathing sessions *2022-08-21, version 1.91.7* Struggling to learn meditation from other apps, but this one starts with learning simple breathing techniques which I found easy. Highly recommended. ## Frequently asked questions about Breathers ### What are the main benefits of using Breathers? Breathers helps relieve hypertension, reduce stress and anxiety, improve sleep quality, increase calm, boost concentration, and enhance general health. It also aids in increasing Heart Rate Variability (HRV) and boosting athletic performance. ### Can I use Breathers without an internet connection? Yes, all sessions and content in Breathers are designed for airplane mode. This allows you to disconnect from the internet and focus fully on your breathing and meditation sessions without interruptions. ### How does Breathers track my progress? Breathers allows you to track your progress by measuring the number of minutes you've completed each day and your current streak (consecutive days of practice). This helps you stay motivated and consistent with your routine. ### Does Breathers integrate with other health apps? Yes, Breathers easily connects to Apple Health. This integration allows you to save your completed sessions as mindful minutes, contributing to your overall health data. ### What kind of breathing techniques can I learn with Breathers? The Learning Center in Breathers offers free courses on simple breathing techniques such as Belly Breathing (Diaphragmatic Breathing), Heart Breathing (Coherent, Resonant, or Heart-Focused Breathing), and Breath Moving. These are selected for their efficacy in naturally reducing common health issues. ### How are the 'Smart Sessions' in Breathers different? Breathers uses 'Smart Sessions' where the audio is generated on the fly with natural variations in word choice and intonation, similar to an in-person class. This approach aims to prevent boredom from repetition and removes the decision fatigue of choosing new sessions. ### What are the subscription options for Breathers Premium? Breathers offers several auto-renewing yearly subscription plans, including options for unlimited access at different price points ($1.99/month with a 7-day free trial, $3.99/3 months with a 7-day free trial, $10.49/year with a 7-day free trial, $10.99/year with a 1-year free trial, and $11.99/year with a 1-year free trial). ### What is the age rating for Breathers? Breathers has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of health and wellness content. ## Version history (last 5 releases) ### 2.1.0 — 2023-03-01 We added some more options for breathing and meditation sessions and we also included some more flexible payment options for the Premium plan. ### 2.0.0 — 2023-01-12 Breathers Version 2 brings some major updates including: - An updated and more interesting visual experience - More configurable options for breathing and meditation sessions - An easier to use interface - A few bug fixes ### 1.101.1 — 2022-11-06 We've improved the experience again by making the app load faster and feel more responsive in general. ### 1.100.0 — 2022-10-25 We've improved the experience by making the app load faster and feel more responsive in general. ### 1.99.0 — 2022-10-15 - Added a new breathing session: "Drift Off To Sleep" - Fixed a couple of bugs ## Apps similar to Breathers | App | Rating | Price | Category | | --- | --- | --- | --- | | [Athlytic: AI Fitness Coach](https://appshunter.io/ios/app/athlytic-ai-fitness-coach/id1543571755) | 4.8 (10,412) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,380) | Free | Health & Fitness | | [Breah - breathing exercises](https://appshunter.io/ios/app/breah-breathing-exercises/id1536726393) | 4.9 (30) | Free | Health & Fitness | | [Othership: Guided Breathwork](https://appshunter.io/ios/app/othership-guided-breathwork/id1590348936) | 4.9 (2,110) | Free | Health & Fitness | | [Elite HRV: Wellness & Fitness](https://appshunter.io/ios/app/elite-hrv-wellness-and-fitness/id868829970) | 4.7 (6,335) | Free | Health & Fitness | | [The Breathing App: Calm Daily](https://appshunter.io/ios/app/the-breathing-app-calm-daily/id1285982210) | 4.9 (34) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*