# breathesimple: breath training — The Sleep Apnea Program > Personalized breathing trainer for sleep apnea, snoring, stress, and asthma. (iPhone/iPad app by Halare Inc.) - Source: https://appshunter.io/ios/app/breathesimple-breath-training/id1047711101 (this page in markdown: same URL + `.md`) - Developer: [Halare Inc](https://appshunter.io/developer/1047711100) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.63/5 from 19 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 12.1 · 114 MB - Languages: English - Released: 2017-08-17 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/breathesimple-breath-training/id1047711101/reviews.md ## What is breathesimple? breathesimple is your clinically proven, personal breathing trainer that will improve breathing related conditions such as sleep apnea, snoring, stress, and asthma. Just a few minutes each day will help you reprogram your breathing, using simple breathing techniques, to improve your quality of life and get a good night’s sleep. Up to 80% of adults have bad breathing habits. These affect key functions in our body and may lead to disturbed sleep, sleep apnea, snoring, poor health, and reduced quality of life for both the sufferer and their partner. Daily breath training retrains your brain to remove these bad breathing habits, which in turn will help you sleep better, feel more alert and have more energy to live a more fulfilling life. The Breathing Basics course is completely free and will teach you the fundamental techniques of good breathing. As part of this course your current breathing behavior will be measured and at the end of the 4-day course you will get a free report comparing your breathing to what is expected. If your breathing could benefit from more training, you can subscribe to a personalized course designed to address the areas needing most attention. Your personalized course will guide you through daily training sessions to reprogram your breathing. After about 20 days you will notice significant improvement in your sleeping pattern, reducing conditions such as sleep apnea and snoring, as well as improving yours and your partner's quality of life. WHAT THIS BREATH TRAINING APP DOES breathesimple teaches you how to breathe properly. Breathing correctly not only improves sleeping conditions such as sleep apnea and snoring to improve sleep quality but can also have huge benefits to our general health and wellbeing. The breathesimple training exercises are clinically proven to reprogram your brain and how it automatically controls your breathing, 24 hours a day even when you are asleep. While you are awake, good breathing behavior makes us more able to control stress as well as feeling more energized. Good breathing also has benefits for athletic performance. WHAT YOU’LL GET - Access to free 4-day Breathing Basics Course - Free report showing how you currently breathe - Personalized breath training course and improvement targets - Track your progress day by day - In-depth talks on the science of breathing SUBSCRIPTION PRICING AND TERMS breathesimple offers two auto-renewing subscription options: - $9.99 per month - $79.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. breathesimple also offers a one-off lifetime subscription which is paid upfront at $199.99 with unlimited access to breathesimple training forever. Read the terms and conditions here https://breathesimple.com/terms-and-conditions Read the privacy policy here https://breathesimple.com/privacy-policy ## Key features - Clinically proven breathing techniques - Improve sleep apnea and snoring - Reduce stress and asthma symptoms - Daily personalized training sessions - Track progress day by day - Free introductory breathing course ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $9.99 | per month | | Annual Subscription | $79.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Subscription | $199.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/breathesimple-breath-training/id1047711101/reviews.md ### 1/5 — No useful information and excises *2021-11-27, version 1.4.1* I’ve used for a few weeks. The training keeps repeating the same breathe in and out for every few days. It does not give enough instructions or information. It provides a few very primitive videos for benefits of breathing properly. I wanted to get refund after two months but could not find channel to do so. ### 5/5 — Good ap *2021-01-20, version 1.4.1* Fascinating! How they can use the phone camera to measure my functioning! ### 5/5 — Breathesimple course *2020-07-28, version 1.2.0* Amazing experience. Really helped me breathe better and improved my sleep. ### 5/5 — Great app! *2019-08-09, version 1.0.21* I work in mental health and this is a great app to recommend to clients of all ages to improve their breathing, stress levels and overall wellness. Definitely recommend to anyone looking to work on their breathe as a way to combat stress, trouble sleeping and other concerns. This app trains your brain for optimal breath and relaxation. ### 2/5 — Not there yet *2018-03-20, version 0.2.2* I wish I could give this app a better rating but unfortunately it has a few issues. Of the 8 times I used it ,it crashed twice. It gives some interesting metrics but they aren’t explained. You run the test 5 times then pay $2 to get a 2 paragraph report. I’m not sure why they charge you for the report because you then have to go on to pay for the breathing course. My guess is they make you pay because they get a lot of people that don’t qualify to do the course. In my case my HRV showed too much variation, so I did not qualify. This is weird because you have to spend some time monitoring HRV to establish a baseline. I ran the test twice on the same day and got a wide variation on readings. This implies to me the their algorithm has a flaw. Too bad, it’s a well designed app. ## Frequently asked questions about breathesimple ### What conditions can breathesimple help with? breathesimple is designed to help with breathing-related conditions such as sleep apnea, snoring, stress, and asthma. It aims to improve sleep quality and overall well-being by retraining breathing habits. ### How long does it take to see improvements with breathesimple? After approximately 20 days of daily training, users can expect to notice significant improvements in their sleeping patterns and a reduction in conditions like sleep apnea and snoring. ### Is there a free version of breathesimple? Yes, breathesimple offers a free 4-day 'Breathing Basics Course' which teaches fundamental breathing techniques and provides a free report on your current breathing behavior. ### What are the subscription options for breathesimple? breathesimple offers two auto-renewing subscription options: $9.99 per month or $79.99 per year. Pricing may vary in other countries. ### How do I cancel my breathesimple subscription? You can manage your subscription and turn off auto-renewal by going to your iTunes Account settings. The subscription must be turned off at least 24 hours before the current period ends to avoid automatic renewal. ### What devices does breathesimple support? breathesimple is available on iPhone, iPad, and iPod. It is suitable for users aged 4 and above. ### Does breathesimple have ads? No, breathesimple does not contain advertisements. The app is free to download and offers a freemium model with optional subscriptions for personalized courses. ### How often is breathesimple updated? The latest version of breathesimple is 1.4.1, and it was last updated on November 20, 2020. This indicates a moderate update frequency. ## Version history (last 5 releases) ### 1.4.1 — 2020-11-20 - minor bug fixes - algorithm improvements ### 1.4.0 — 2020-11-02 Minor bug fixes ### 1.3.1 — 2020-08-12 Bug fixes. ### 1.2.0 — 2020-07-09 Thanks for using breathesimple! This release has - All new 4-day free breathing basics course - New female voice to guide you through your breathing journey - Extra talks all available for free ..plus lots of enhancements, performance improvements and bug fixes If you have any issues with the app please let us know at help@breathesimple.com ### 1.0.21 — 2019-07-26 A new look, better navigation and a free 7-day breathing basics course and breathing behavior report make your journey to better breathing and a healthier life easier than ever. ## Apps similar to breathesimple | App | Rating | Price | Category | | --- | --- | --- | --- | | [Positive: Daily Affirmations](https://appshunter.io/ios/app/positive-daily-affirmations/id6468923832) | 5.0 (2) | Free | Health & Fitness | | [Breathwork゜](https://appshunter.io/ios/app/breathwork/id1522269340) | 4.3 (11) | Free | Health & Fitness | | [BetterSleep: Shut Eye & Sleep](https://appshunter.io/ios/app/bettersleep-shut-eye-and-sleep/id1481578314) | 4.1 (82) | Free | Health & Fitness | | [Soundly: Snoring & Sleep Apnea](https://appshunter.io/ios/app/soundly-snoring-and-sleep-apnea/id1138100356) | 4.4 (495) | Free | Health & Fitness | | [BreathPacer](https://appshunter.io/ios/app/breathpacer/id291943364) | 3.8 (5) | Free | Health & Fitness | | [Breathe Breathing Exercises](https://appshunter.io/ios/app/breathe-breathing-exercises/id1557225047) | 1.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*