# BreatheWell: Breathing Trainer — Breathing rehab for your lungs > Breathing rehab for your lungs (iPhone/iPad app by niuqun guqun.) - Source: https://appshunter.io/ios/app/breathewell-breathing-trainer/id6752692358 (this page in markdown: same URL + `.md`) - Developer: [niuqun guqun](https://appshunter.io/developer/1157399009) - Category: Utilities, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 49 MB - Languages: American English - Released: 2025-10-03 - Data updated: 2026-09-05 - User reviews in markdown: https://appshunter.io/ios/app/breathewell-breathing-trainer/id6752692358/reviews.md ## What is BreatheWell? BreatheWell is a professional breathing training tool offering 5 scientifically-backed breathing exercises. Through rhythmic breathing practice, improve your focus, optimize athletic performance, enhance sleep quality, and support respiratory rehabilitation with guided training programs. 5 Breathing Training Methods Box Breathing - Used by Navy SEALs Best for: Work break relaxation, pre-workout warm-up, improving focus Rhythm: Inhale 4s, Hold 4s, Exhale 4s, Hold 4s Origin: U.S. Navy SEALs stress management training program 4-7-8 Breathing - Classic Relaxation Technique Best for: Bedtime relaxation, quickly calming down, breath rhythm training Rhythm: Inhale 4s, Hold 7s, Exhale 8s Origin: Dr. Andrew Weil's relaxation technique, recommended for bedtime Rhythmic Breath Hold - Breath Control Training Best for: Breath control practice, endurance improvement, dive training support Rhythm: Inhale 3s, Hold 5s, Exhale 3s Origin: Sports science breathing method for enhanced athletic performance Pursed-Lip Breathing - Respiratory Rehabilitation Classic For: COPD, pulmonary fibrosis, acute asthma episodes Rhythm: Inhale 2s, Exhale 4s Evidence: Based on clinical respiratory rehabilitation guidelines Diaphragmatic Breathing - Diaphragm Strengthening For: Respiratory muscle weakness, rapid shallow breathing, anxiety-related dyspnea Rhythm: Inhale 3s, Exhale 6s, Rest 2s Evidence: Based on clinical respiratory rehabilitation guidelines iCloud Data Sync - Training records, custom music, and reminder settings sync automatically - Seamlessly switch between multiple Apple devices - Data automatically restores when switching devices, nothing is lost Symptom Tracking & Analysis - Log current symptoms before training: chest tightness, shortness of breath, cough, breathing difficulty, and more - Report symptom relief after training - View symptom relief statistics to see long-term training effects - Analyze correlation between training methods and symptom relief Advanced Statistics - Monthly training trends: Duration and session changes at a glance - Feeling trends: Track post-training feeling improvements over time - Training habit analysis: Best training times, longest streak - Calendar view: See daily training records visually Custom Breathing Rhythms - Freely adjust inhale, exhale, and hold durations - Create personalized training plans - Save multiple configurations, switch anytime - Progressive difficulty for all training levels Immersive Training Experience - Beautiful animations: 5 unique visual effects matched to each breathing method - Voice guidance: Smart TTS voice coaching, no need to watch the screen - Background music: Built-in relaxing music, import your own tracks - Haptic feedback: Optional rhythmic vibration cues - Screen always on: Prevents screen from dimming during training Daily Training Reminders - Set up to 5 custom reminder times - Smart motivational notifications to stay consistent - Flexible on/off reminder settings Membership Core breathing training features are always free. Lifetime Premium is a one-time purchase that unlocks iCloud sync, advanced statistics, symptom tracking, and all premium features forever. Accessibility-Friendly Design - Large fonts for clear readability - High-contrast interface - Large buttons for easy operation - Full voice guidance, train with your eyes closed Privacy & Security - Training data stored locally, iCloud sync only when enabled - No registration or login required - No ads Important Notice This app is a breathing exercise tool. It does not diagnose or treat any medical condition and does not replace professional medical advice. If you have a respiratory condition, please use under medical guidance. Stop immediately if you feel any discomfort during training. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 永久会员 | $0.99 | one-time | ## Version history (last 5 releases) ### 2.1.0 — 2026-08-30 v2.1.0 Guidance you can hear, sessions you can share Voice guidance returns to Sitting's guided phase - Each phase change is spoken — inhale, exhale, hold — the same voice used in breathing training - Follow the rhythm with your eyes closed, no need to watch the screen - Controlled by the existing Voice Guidance switch in Settings; turn it off to go back to full silence - The silent phase after the guidance stays completely silent, as before Share a session, invite a friend - Turn a finished training or sitting session into an image: duration, streak, and date - A built-in QR code survives forwarding and screenshots - Invite Friends has been added to Settings, for when you have no session to show ### 2.0.0 — 2026-08-12 v2.0.0 Sitting Mode Breath-Guided Settling In - A familiar breathing rhythm eases you in, then fades out on its own - Guidance can be turned off, or set from 5 minutes to 6 hours - Tap Enter Silence anytime to end the guidance early Multi-Sit Sessions, Up to 6 Hours - 5 to 120 minutes per sit, up to 8 sits, with optional walking breaks between - Or choose open-ended: no set finish, sit until you are done - Interval bells on your schedule, with a choice of bell sounds Built for Long Sessions - Screen off, app in the background: timing follows the real clock - Even if the system closes the app, your session is saved correctly on reopen - In silent mode, the end reminder arrives as a notification instead of draining battery - Landscape support, so your phone can rest on a stand beside you Save Your Arrangement - Store frequent arrangements as named plans, reusable in one tap - Shared across devices once iCloud sync is on Also in This Release - Sitting time is written to Apple Health as Mindful Minutes - Records now shows Sitting Today, kept separate from breathing training - Records opens on your recent sessions, no need to tap the calendar first - Various stability fixes Sitting is a Premium feature. May you sit well. ### 1.9.0 — 2026-07-29 v1.9.0 Apple Health Sync & Get-Ready Countdown Apple Health Sync (Premium) - Once enabled, every completed session is recorded as Mindful Minutes in the Health app - See your breathing practice alongside sleep, heart rate, and other health data - Write-only by design: we never read any of your health data Get-Ready Countdown - A 3-2-1 countdown before each session — put down your phone, settle into position, and catch the very first breath - Adjustable to 5 seconds or off in Settings; skip anytime - Countdown time is never counted as training time May every breath begin with ease. ### 1.8.0 — 2026-06-22 Richer sound to accompany your breathing practice: - Multiple categories: nature sounds, meditation, and healing frequencies - Preview every track for free, then download only what you love - Premium members unlock high-quality tracks, updated over time - Each training remembers its own background music - Pull to refresh the library for new tracks Plus, you'll get a gentle reminder when a new version is available. May every breath come with just the right sound. ### 1.7.0 — 2026-06-03 v1.7.0 In-App Feedback Got an issue or suggestion? Send feedback directly from the app, attach up to 3 screenshots, and reply to follow up. Track every ticket's status in real time. Every message reaches us. We read and reply to each one. ## Apps similar to BreatheWell | App | Rating | Price | Category | | --- | --- | --- | --- | | [Smart Breathing Trainer](https://appshunter.io/ios/app/smart-breathing-trainer/id6751532075) | — | Free | Utilities | | [Flow - Breath in Rhythm](https://appshunter.io/ios/app/flow-breath-in-rhythm/id6754582069) | — | Free | Utilities | | [时痕](https://appshunter.io/ios/app/id6755929370) | — | Free | Utilities | | [BreathWave:Meditation & Breath](https://appshunter.io/ios/app/breathwavemeditation-and-breath/id6745539686) | — | Free | Utilities | | [Breathscape: Breathe & Relax](https://appshunter.io/ios/app/breathscape-breathe-and-relax/id6758613852) | — | Free | Utilities | | [Try-Breath](https://appshunter.io/ios/app/try-breath/id6443699394) | — | Free | Utilities | ## More apps by niuqun guqun - [康盾](https://appshunter.io/ios/app/id6748974173) - [语音智能闹钟](https://appshunter.io/ios/app/id6754626078) - [用药晨光](https://appshunter.io/ios/app/id6760964614) All apps by niuqun guqun: https://appshunter.io/developer/1157399009 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*