# Breathey - Breathing Exercise — Slow breathing, less stress

> Slow breathing, less stress (iPhone/iPad app by Cristian Filimon.)

- Source: https://appshunter.io/ios/app/breathey-breathing-exercise/id6759540624 (this page in markdown: same URL + `.md`)
- Developer: [Cristian Filimon](https://appshunter.io/developer/1879395315)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 50 MB
- Languages: American English
- Released: 2026-05-03
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/breathey-breathing-exercise/id6759540624/reviews.md

## What is Breathey?

Breathey is built around one idea: slow breathing is the only conscious lever you have on your autonomic nervous system. 
A quiet breathing app. No scores. Just the breath. 
The app gets out of the way and lets you use it. 

FOUR CLINICALLY-STUDIED PATTERNS 
Pick one based on what you need right now: 
• 4-7-8 — for sleep 
• Box (4-4-4-4) — for focus under pressure 
• Coherent (5-0-5) — for balance 
• Physiological sigh (4-1-6) — for a quick reset Each pattern is fully adjustable to the second. 

NO SCORES. NO NOISE.
A missed day is still a day you were alive. We don't punish you for it. 
Breathing isn't a game — there's nothing to level up or beat. One screen, one circle, one breath at a time. 

A GENTLE JOURNAL 
See your practice as a quiet calendar, not a leaderboard. A few numbers, a soft graph — nothing designed to make you feel bad. 

AUDIO or HAPTIC GUIDE 
A subtle pulse marks each phase change. Close your eyes and the app still leads you through every breath. 

ONE REMINDER 
A single, gentle nudge at a time you choose. That's it.


## Version history (last 1 release)

### 1.0.1 — 2026-05-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*