# BreathFlows

> BreathFlows (iPhone/iPad app by 腾飞 徐.)

- Source: https://appshunter.io/ios/app/breathflows/id6758434349 (this page in markdown: same URL + `.md`)
- Developer: [腾飞 徐](https://appshunter.io/developer/1871627440)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 7 MB
- Languages: American English
- Released: 2026-01-29
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/breathflows/id6758434349/reviews.md

## What is BreathFlows?

BreathFlow is a professional breathing training app designed to help you achieve relaxation, improve sleep quality, and enhance focus through science-backed breathing techniques.

Whether you want to relieve work stress, manage anxiety, or build a healthy meditation habit, BreathFlow provides personalized breathing guidance tailored to your needs.

FOUR PROFESSIONAL BREATHING TECHNIQUES

• Box Breathing - Balance body and mind, boost focus • 4-7-8 Breathing - Quick relaxation, perfect for sleep • Diaphragmatic Breathing - Deep relaxation, ease anxiety • Coherent Breathing - Regulate nervous system, restore calm

HEART RATE MONITORING

• Measure heart rate using your phone's camera • Real-time HRV (Heart Rate Variability) analysis • Track physical changes before and after practice

DATA INSIGHTS

• Practice history and trend analysis • Streak tracking for consecutive days • Time distribution visualization charts

ACHIEVEMENT SYSTEM

• 25 achievement badges to unlock • Milestone celebration animations • Track your growth journey

SMART REMINDERS

• 4 preset scenarios: Morning, Noon, Afternoon, Bedtime • Customizable reminder times • Build a consistent practice habit

WHY CHOOSE BREATHFLOW

 Clean, elegant interface design  Immersive 3D breathing visualization  No registration required, privacy protected  Works completely offline

Start your breathing journey today. Let every breath become an opportunity for relaxation and renewal.

Download now and embrace a healthier lifestyle!

Privacy Policy Summary
Data Collection • This app does not collect any personal information •All data is stored locally on user's device only • No third-party analytics or advertising SDKs

Camera Permission • Used solely for heart rate detection • No video/images are recorded, stored, or transmitted • Permission can be revoked anytime in Settings

Notification Permission • Used only for local practice reminders • No promotional or marketing notifications


## Version history (last 2 releases)

### 1.1 — 2026-03-12

fix bug

### 1.0 — 2026-01-29

No release notes.

## More apps by 腾飞 徐

- [ToolShed](https://appshunter.io/ios/app/toolshed/id6758433668)

All apps by 腾飞 徐: https://appshunter.io/developer/1871627440

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*