# BreathGuru — Take your breath to the gym

> Guided breathing exercises and video tutorials for improved respiratory health. (iPhone/iPad app by Alan Dolan.)

- Source: https://appshunter.io/ios/app/breathguru/id1240225755 (this page in markdown: same URL + `.md`)
- Developer: [Alan Dolan](https://appshunter.io/developer/1434049485)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.60/5 from 9 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 68 MB
- Languages: American English
- Released: 2017-09-27
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathguru/id1240225755/reviews.md

## What is BreathGuru?

With Conscious Breathing you will become aware of the true power of your breath with techniques developed over centuries but forgotten in today’s society. These days we often neglect our bodies’ built-in capabilities. Imagine owning the most high specification TV in existence, keeping it plugged in on standby and then living with it for years and years without ever actually turning it on. The fact is, most of us live in ‘standby mode’ most of the time. The most powerful mechanism is literally right beneath our noses waiting to be explored, yet we rarely give it more than a passing thought.

Breath Guru is the perfect app for both beginners and experienced practitioners. 

Included:

Video guides: 
Intro: Why breathe?
Definition: Techniques explained.
Effects: The Experience.
Preparation: Get ready!
Demonstration: The technique.
Demonstration: Sound & Movement.
Summary.

Guided Session:

Short Daily Session (10 minutes).
Weekly Session (30 minutes).

“Alan Dolan is one of the best alternative practitioners/breathworkers I’ve had the privilege to work with. His level of care for and intuitive understanding about the needs of his clients is second to none and I highly recommend him to any and everyone embarking on a journey of self discovery and/or looking for a way to live a happier, healthier and more peaceful life”

Naomie Harris, Oscar, Bafta & Golden Globe nominee.


“I have exercise induced asthma and now understand how a regular practise of conscious breathing can improve my respiratory condition. Learning how to improve my breathing with Alan has been incredible. His expertise and experience has helped me to improve my breathing pattern and has taught me how paramount a full breath is for recovery and reaching your full potential”

Paul Sampson, England International Rugby Player.


“What I love about working with Alan is how safe I feel in his presence. He is very powerful in the gentlest of ways. He supports me to work through very deep and old information while remaining calm and peaceful the whole time. He makes it feel so easy. During the session I felt such a heavy burden lift off my shoulders, it was as if the weight-of-the-world I’d been carrying since birth and from my ancestors was suddenly released. Wow! And the best thing is the breath work is all so simple, that’s the beauty of it. It’s amazing to know you can simply return to the breath, and process so much by doing so.”

Jody Shield, Healer | Author | Speaker.

## Key features

- Video guides on breathing techniques
- Definition and explanation of techniques
- Guided daily and weekly sessions
- Focus on respiratory health improvement
- Suitable for beginners and experienced users

## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/breathguru/id1240225755/reviews.md

### 5/5 — Alan Dolan - the master

*2023-12-10*

Alan is an amazing facilitator. This app is a great way to get started with the Conscious Connected Breathwork technique. I am a teacher myself, and always send my clients to the app to stay consistent with their practice.

### 5/5 — Life Changing

*2022-10-22, version 1.3.0*

I have worked in the wellness industry for nearly 30-years in mind-body therapies, as a ‘wellness director’ for some of the top retreats in the world. I am a masters-degree educated exercise physiologist and mindfulness coach. 

This work (and via the app) has helped me enormously in my personal development. The two main sessions in the app are easy to follow, and offer a shorter and longer breathwork session. The introduction sessions help to piece it all together. 

Having met Alan at his retreat, which I attended in October 2022, I can truly say that he is the real deal - authentic and wants the best for anyone who engages in the breathwork, and applies it as an integral part of their lives. 

The residential retreat adds meat to the bone, but the essence of what Alan teaches can all be found in the app. Follow it with commitment and discipline, and you will reap the results! It’s by no means a silver bullet, or magic pill. But if you follow the app faithfully and frequently, then changes will come.

### 5/5 — Alan Dolan is a maestro!

*2022-08-02, version 1.3.0*

This is a really great app for learning a Jx maintaining a breathwork practice. And this technique is truly transformational.

### 1/5 — Just a shop window

*2022-05-27, version 1.3.0*

The app is basically just a shop window. He demonstrates the techniques, gives you two sessions (a short one and a longer one) that never change (so every time you do it you get the ‘welcome to your first session’ spiel) and then the only other thing on the app is a sales pitch for an expensive trip to Lanzarote. I’ve actually subscribed online for monthly membership which promised me ‘unlimited access to our complete library of guided audio breath sessions’, and am very disappointed to find that I can’t access those through the app but apparently have to be online to do it through web browser. This is so disappointing, and it looks like these guys have got carried away by their commercial success and are not paying attention to the user experience at all.

### 4/5 — Videos are back

*2022-05-26*

Videos have reappeared in the app so I can finally try it out.

### 4/5 — Looks professional but the introductory video wouldn’t download.

*2022-05-24, version 1.3.0*

Looks professional but the introductory video wouldn’t download.

### 1/5 — Doesn’t work

*2022-05-24, version 1.3.0*

App doesn’t work

### 2/5 — Malfunctioning

*2022-05-24*

New user videos don’t come up. Just a blank screen. Deleted and reinstalled the app several times. No avail. No support to contact for help. If you can’t access new user videos, tou can’t learn the techniques.

### 5/5 — Clear and precise

*2022-05-22, version 1.3.0*

Thoughtful and accessible.

### 5/5 — Fantastic app to calm and refresh you.

*2020-03-18, version 1.2.2*

Love this app with Alan’s soothing tones. Watch his videos first if you haven’t been to a London workshop or his amazing retreat in Lanzarote and then the app is a great tool to keep the practice up.

## Frequently asked questions about BreathGuru

### What is BreathGuru?

BreathGuru is a free app designed to teach conscious breathing techniques. It offers video guides and guided sessions to help users become more aware of their breath's power for improved well-being.

### Is BreathGuru suitable for beginners?

Yes, BreathGuru is perfect for both beginners and experienced practitioners. The app includes introductory videos and clear explanations of techniques.

### What kind of breathing sessions are available in BreathGuru?

BreathGuru offers a short daily session lasting 10 minutes and a longer weekly session of 30 minutes, both guided to help you practice.

### What are the benefits of using BreathGuru?

Users can expect to gain awareness of their breath's power, potentially improve respiratory conditions, and achieve a happier, healthier, and more peaceful life through regular practice.

### What devices does BreathGuru support?

BreathGuru is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is BreathGuru updated?

The app was last updated on February 13, 2021, with version 1.3.0. Users can expect ongoing support and potential future updates.

### What is the age rating for BreathGuru?

BreathGuru has an age rating of 4+, making it suitable for a wide range of users interested in learning breathing techniques.

### What do users like about BreathGuru?

User testimonials highlight the app's ability to provide a safe and gentle way to process deep-seated issues, with users feeling a significant lifting of burdens and finding the breathwork simple yet effective.

## Version history (last 5 releases)

### 1.3.0 — 2021-02-13

Updated next steps area.

### 1.2.4 — 2020-05-19

- Fixed issue with session playback

### 1.2.3 — 2020-05-05

Fixed issue with background playback

### 1.2.2 — 2020-02-19

Fixed issue with background play of sessions.

### 1.2.1 — 2020-02-07

Fixed issue with sound not playing in the background

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## Related topics

[alan dolan](https://appshunter.io/ios/topics/alan-dolan)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
