# Breathing & HRV: MindBreath — Breathing- Calm, Relax, BP > Breathing exercises and HRV monitor for stress relief, focus, and health. (iPhone/iPad app by 199 Developments Private Limited.) - Source: https://appshunter.io/ios/app/breathing-and-hrv-mindbreath/id1590477138 (this page in markdown: same URL + `.md`) - Developer: [199 Developments Private Limited](https://appshunter.io/developer/1531051207) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 360 App Store ratings · 74 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 75 MB - Languages: German (Germany), French (France), Chinese (Simplified, China), Chinese (Traditional, Taiwan), American English, Korean - Released: 2021-12-03 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathing-and-hrv-mindbreath/id1590477138/reviews.md ## What is Breathing & HRV? MindBreath: Breathing exercises from ancient traditions backed by modern research + in-built HRV heart rate monitor for stress & health analysis. •Quick results:- Relax | Anxiety & stress relief | Energize | Focus | BP regulate | Sleep Etc - No audio lectures - Works directly on the nervous system Blood pressure regulation:- - Control and regulate (incresae/decrease) blood pressure with breathing exercises - See its effect live: how breathing impacts your blood pressure - Log, store and track your blood pressure •Advanced stepwise programs:- Lungs capacity & strengthening | Immunity & Endurance | Pulmonary breathing help etc •Control body’s subtle energy balance like:- Lowering blood pressure | Balancing the nervous system •Habits and addictions programs:- Reduce anxiety and stress | Reduce Caffeine | Sleep aid | Concentration and productivity •HRV Heart rate monitor | True Heart rate variability :- Breathe by observing breath-cardio relation to gain insights and improve your breathing in day to day life. •Advanced HRV analysis for health monitoring:- HRV is a non-invasive measure of the autonomic nervous system and is used as an indicator for various aspects related to health, performance & well-being. Measurements indicate - -General health -Stress and energy level -Your performance capacity HRV Metrics:- SDNN, Rmssd, Sdsd, pNN20, pNN50 High frequency HF, Low frequency LF Breathwork | Salient points:- -Adjust breathing intensity on the fly (selected techniques only) -Description and science behind a breathing exercise -Guided breathing with animated instructions -Search relevant breathing exercise -Progress tracker •The basics of breathing:- Get started with simple deep breathing, accompanied visualizations will help you get used to the basics. •Pranayama course:- The de-facto work from the Indian tradition which covers every intricate detail concerning breath-work, we have included a stepwise program to increase your breathing capabilities including lung capacity and overall Immunity. •Kundalini meditation series:- A vast and intricate system of awakening our internal energies has been developed over thousands of years, these include a combination of postures, movements, and breathwork. We have included a few exercises which are simple, work instantly and deliver results. •Tibetan breathing meditation:- We have included some beautiful techniques from their tradition, including the Tibetan fire breath (Tummo) and Tibetan body Detox technique. Mindbreath- -Manage stress, stay focused, energetic & sleep better -Improved performance & breathing -Advanced HRV health tracking -Gain insights into your health Mindbreath saves your meditation and breath sessions to Apple Health app Caution- This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions. Website: www.mindbreathapp.com Terms of use: https://www.mindbreathapp.com/privacy-terms Privacy policy: https://www.mindbreathapp.com/privacy-terms ## Key features - Guided breathing exercises - HRV heart rate monitor - Stress and anxiety relief - Blood pressure regulation - Lung capacity programs - Advanced HRV analysis ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly | $6.99 | per 7 days | | Breathing exercises & HRV | $49.99 | per year | | Three Month | $29.99 | per 3 months | | Yearly | $49.99 | per year | | Breathing exercises & HRV | $49.99 | per year | | Three Month | $29.99 | per 3 months | | Meditation week | $6.99 | per 7 days | | Yearly | $29.99 | per year | | Your Mindfulness companion | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Life Time | $99.99 | one-time | | Life-time | $149.99 | one-time | | Contribute - 1 | $1.99 | one-time | ## What do users think of Breathing & HRV? Overall sentiment: positive **Pros** - 😊 Effective stress and anxiety reduction - ❤️ Measurable HRV tracking and health improvements - 🧘 Well-designed breathing exercises - 📊 Data-driven insights for wellness management - 🎨 Visually appealing and intuitive interface - 💪 Noticeable blood pressure reduction - 🔄 Variety of content and exercise options - 👍 Easy to use and navigate - 🎵 Calming presentation and music - ⭐ Excellent customer support **Cons** - 🐛 Frequent app crashes and freezes - 💳 Misleading free trial billing practices - 🌙 No dark mode option - 🔒 Privacy concerns and excessive data collection - 📱 Poor UI design in some modules - ⚠️ Low data quality alerts despite following instructions - 🔧 Broken menus and glitches - 💰 Requires resubscription after updates - 🚫 Login failures and authentication issues - 📝 Spelling and grammar errors **Commonly reported bugs** - Download glitch causing frozen screens requiring app exit - UI text positioning issues in lung capacity modules (11-12) - HRV measurement stopped working after latest update - App crashes and unreliable performance - Login functionality failures - Inability to progress through 5-day stress challenge - Bright light blasting eyes making nighttime use impossible - Clunky navigation in certain areas **Most requested features** - Dark mode for better visibility and accessibility - Apple Watch integration and syncing - More guided meditations beyond breathing exercises - Improved instructions for breathing techniques - Larger font sizes for better readability - Free ad-supported option for users who cannot afford subscriptions - Better explanation of test results and metrics - Ability to progress through modules without UI issues ## Recent user reviews (10 of 74) All indexed reviews: https://appshunter.io/ios/app/breathing-and-hrv-mindbreath/id1590477138/reviews.md ### 5/5 — Just right! *2026-04-30* This app is just what I was looking for and performs better than I had hoped. Lots of places to explore. I have been through the grinder lately and testing myself before, during, and after the various practices it prescribes has been very informative. I feel more confident knowing I can nudge my energy levels back toward healthy so easily. Update: I have added some HRV monitors to my therapy and they show just how helpful these exercises are. The variety of choices and calming presentation keep me coming back. **Developer response:** Thanks, glad to see you're able to use the app to get back your energy levels! ### 4/5 — great potential *2025-10-20, version 2.7.3* app could be perfect if it didn’t have a download glitch that effect some content, clicking on some content initiate a downloading screen that freezes the page and users are required to exit app to resolve the issue. ### 3/5 — great potential *2025-10-18* app could be perfect if it didn’t have a download glitch that effect some content, clicking on some content initiate a downloading screen that freezes the page and users are required to exit app to resolve the issue. some content ui is so badly designed—i can’t pergress past lung capacity module 10, module 11 and 12 text starts at the bottom of screen. this app should be a perfect app, it has so much potential. ### 3/5 — Similar App w/developer support recommendations? *2025-09-01* The app seems like it could be very good, but I get: low data quality alerts frequently despite following instructions, not moving etc. No response to multiple requests for help/input. ### 1/5 — Total scam and waste of time *2025-07-21* This app falsely advertised a 7-day free trial, yet I was charged $40 for a full year the moment I signed up for the trial. I disputed it with Apple and was shockingly denied a refund. To make matters worse, the app is nowhere near worth the price (which I would gladly use if it were given that I’ve now paid $40 for it!) — it offers maybe a dozen basic and boring sessions and brings absolutely nothing new to the table. It’s essentially an alleged breathwork app that appears to have been designed in 1981. It’s nothing more than timed music pretending to be breathwork. I feel misled, ripped off, and completely disappointed! ### 1/5 — Had to resubscribe after update *2025-07-12* I was enjoying Mindbreath. It was part of my morning routine. I use the app to measure my HRV. But the measurement stopped working after the latest update. To get the measurement to work again I had to resubcribe and pay again. Is this the plan? Every time you upgrade, are we going to have to buy a new subscription? ### 1/5 — 进不去 *2025-05-25* 闪退 ### 5/5 — Great App *2025-05-07, version 2.7.0* It relaxes me and lets me know stress info. Provides good information! ### 1/5 — Sound doesn’t work *2025-03-20* Very excited about this app - worked for the 1st week then the sound stopped working which renders it absolutely useless unless you sit there staring at your phone the whole time. Logged out and in, deleted and restored….nothing worked to fix it. So disappointed. DO NOT RECOMMEND **Developer response:** Hi, can you connect at mindbreathios@gmail.com to explain how it stops, we will solve it. ### 4/5 — hrv Messung und bio feetback incl. Atem Training *2025-02-26* Eine wirklich sehr gute ergonomisch optimal gestaltete App mit einem wirklich durchdachten Konzept nach wissenschaftlichen Kriterien. Der Preis ist wohl der Spiegel der Wertigkeit und des wissenschaftlichen Hintergrunds. Die App ist empfehlenswert **Developer response:** Danke, dass Sie unsere harte Arbeit zu schätzen wissen. Ich hoffe, Sie profitieren weiterhin von der App. ## Frequently asked questions about Breathing & HRV ### What does the MindBreath app do? MindBreath offers guided breathing exercises derived from ancient traditions and backed by modern research. It also features an integrated heart rate variability (HRV) monitor for stress and health analysis, helping users relax, manage anxiety, improve focus, and regulate blood pressure. ### What are the key features of MindBreath? Key features include guided breathing exercises for various goals like relaxation and focus, a live blood pressure monitoring feature during breathing exercises, advanced stepwise programs for lung capacity and immunity, and a comprehensive HRV heart rate monitor with detailed analysis of metrics like SDNN and Rmssd. ### Is MindBreath free to use? The app is available for free, but it does offer in-app purchases. This means that while you can access core features without cost, certain advanced programs or functionalities may require a purchase. ### What kind of breathing exercises are available? The app includes a variety of breathing exercises, from simple deep breathing with visualizations to advanced programs like Pranayama courses, Kundalini meditation series, and Tibetan breathing techniques such as Tummo. These exercises are designed to address specific needs like lung strengthening, immunity, and habit reduction. ### How does the HRV monitor work? The HRV monitor tracks your heart rate variability, which is a non-invasive measure of your autonomic nervous system. By observing the breath-cardio relation, you can gain insights into your general health, stress levels, energy, and performance capacity. The app provides detailed HRV metrics for analysis. ## Version history (last 5 releases) ### 2.7.8 — 2026-06-09 Updates & enhancements ### 2.7.7 — 2026-04-07 Updates & enhancements ### 2.7.6 — 2026-04-04 Updates & enhancements ### 2.7.5 — 2025-12-27 Updates & enhancements ### 2.7.4 — 2025-11-12 Updates & enhancements ## Apps similar to Breathing & HRV | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,974,252) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,861) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | | [Happier Meditation](https://appshunter.io/ios/app/happier-meditation/id992210239) | 4.8 (143,070) | Free | Health & Fitness | ## More apps by 199 Developments Private Limited - [ECG heart analyze - watch](https://appshunter.io/ios/app/ecg-heart-analyze-watch/id6456888629) - [HRV Tracker & Stress Monitor](https://appshunter.io/ios/app/hrv-tracker-and-stress-monitor/id6474119886) - [Blood Pressure Pulse Monitor](https://appshunter.io/ios/app/blood-pressure-pulse-monitor/id6474854633) - [Blood Oxygen App- Watch](https://appshunter.io/ios/app/blood-oxygen-app-watch/id6599848551) - [Thermometer: Body Temperature](https://appshunter.io/ios/app/thermometer-body-temperature/id6683301324) All apps by 199 Developments Private Limited: https://appshunter.io/developer/1531051207 ## Related topics [hrv4training](https://appshunter.io/ios/topics/hrv4training) · [elite hrv](https://appshunter.io/ios/topics/elite-hrv) · [heartmath](https://appshunter.io/ios/topics/heartmath) · [elite hvr](https://appshunter.io/ios/topics/elite-hvr) · [hrv training](https://appshunter.io/ios/topics/hrv-training) · [hrv4biofeedback](https://appshunter.io/ios/topics/hrv4biofeedback) · [regulate nervous system](https://appshunter.io/ios/topics/regulate-nervous-system) · [hrv free](https://appshunter.io/ios/topics/hrv-free) · [hrv biofeedback](https://appshunter.io/ios/topics/hrv-biofeedback) · [hrv breathing](https://appshunter.io/ios/topics/hrv-breathing) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*