# Breathing Exercise BreathInU — Relax and focus in 2 minutes > Guided breathing, stretching, and walking exercises for stress relief and focus. (iPhone/iPad app by Vivace App Studio.) - Source: https://appshunter.io/ios/app/breathing-exercise-breathinu/id6741768013 (this page in markdown: same URL + `.md`) - Developer: [Vivace App Studio](https://appshunter.io/developer/1795460622) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 27 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Korean, European Portuguese, Latin American Spanish - Released: 2025-02-26 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathing-exercise-breathinu/id6741768013/reviews.md ## What is Breathing Exercise BreathInU? Take charge of your wellbeing with BreathInU, your personal mental reset tool for a healthier, more balanced life. Whether you’re feeling stressed, anxious, tight, or mentally drained, BreathInU helps you find calm and clarity throughout the day. Just a few minutes of guided breathing, stretching, or walking can lift your energy, sharpen your focus, and support your overall health. BreathInU fits into everyday life. Whether you’re taking a quick pause between meetings, unwinding after a workout, or building healthy habits from scratch, the app offers simple tools to recharge body and mind. All sessions use proven techniques like cardiac coherence, slow walking, deep breathing, and gentle stretching. Do them at your desk, on a short walk, or at home—any time you need to pause, breathe, and reset. Here are the exercises you’ll find in the app: Cardiac Coherence A simple breathing practice to settle your nervous system and ease stress. Inhale and exhale slowly with a steady rhythm to help your body relax, improve sleep, and clear your mind. Box Breathing Drawn from athletic training, this method builds lung capacity and focus. It’s ideal for high-intensity sports like surfing or running. Follow a set pattern of inhale, hold, exhale to support oxygen flow and mental clarity. Alternate Nostril Breathing Switching your breath between nostrils balances the nervous system and clears the mind. It can ease anxiety and help you feel more focused and relaxed. Lateral Breathing Used in yoga and Pilates, this technique encourages breathing into the sides of your ribcage. It supports posture, digestion, and deepens your connection to your breath and core. Slow Walking Match your breath to your steps in a calm, mindful walk. It helps ground you in the present, ease racing thoughts, and reconnect with your body—whether you’re indoors or outside. Tap-Tap Walk Walk on the balls of your feet with steady breathing to energise your legs and boost circulation. It’s a light cardio option that recharges you without needing a full workout. A handy way to stay active during the day. Eye Stretching Screen time can be tough on your eyes. These simple drills relax eye muscles and reduce strain. Follow your finger with your gaze or trace shapes with your eyes to refresh your vision and take a real break. Side Stretches Reach one arm overhead and lean to the side to stretch your torso. This opens your ribcage, eases tightness, and helps you feel refreshed and upright. Rolling Shoulders Gently roll your shoulders forwards and backwards while breathing out. This quick move releases upper body tension and helps you let go of mental stress, especially after long hours at a desk. BreathInU is your pocket tool for daily balance. Whether you need a break from work, a reset between tasks, or a nudge to stay active during the day, it supports both mental focus and physical energy. Short, regular pauses can add up to long-term change. Start today. Breathe better. Feel better. Download BreathInU and take your first step towards a calmer, healthier life. Privacy Policy: https://www.breathinu.app/privacy-policy Terms of Use: https://www.breathinu.app/terms-of-use ## Key features - Guided breathing exercises - Cardiac coherence technique - Box breathing - Alternate nostril breathing - Slow walking meditation - Eye stretching drills - Gentle stretching routines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $39.99 | per year | | Monthly Subscription | $5.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/breathing-exercise-breathinu/id6741768013/reviews.md ### 5/5 — App intuitive et super efficace *2025-10-06, version 1.5.8* Prise en main de l’app rapide. Des exercices simples et accessibles pour se sentir bien en quelques minutes. Merci ! ### 5/5 — Simple et efficace *2025-07-13, version 1.5.4* Application qui va droit au but, avec une variété d’activités et des fonctions pour gérer l’engagement sur la durée. Ce dernier point est crucial pour moi. ### 5/5 — Easy to follow *2025-05-16* Great UI, very intuitive and easy to follow for beginners. 5/5! **Developer response:** Thank you for using BreathInU! ### 5/5 — Un peu de détente ! *2025-05-07, version 1.4.3* Une app toute simple qui fait parfaitement le job ! Permet de me détendre rapidement et simplement chaque jour 🧘‍♂️ ### 5/5 — Beautiful and very complet ! *2025-05-07, version 1.4.3* Really nice application, with a lot of options to start with ! ### 5/5 — Merci ! *2025-04-20, version 1.3.1* Motivant, simple, efficace ! ### 5/5 — Easy & nice 😊 *2025-03-03, version 1.0* I recommend this app for incorporating new habits into your daily routine. It is user-friendly and easy to use. ;) ## Frequently asked questions about Breathing Exercise BreathInU ### What is BreathInU? BreathInU is a mental reset tool designed to help users find calm and clarity through guided breathing exercises, stretching, and mindful walking. It aims to reduce stress, improve focus, and support overall wellbeing. ### What types of breathing exercises does BreathInU offer? BreathInU features several guided breathing techniques including Cardiac Coherence, Box Breathing, and Alternate Nostril Breathing. These are designed to settle the nervous system, build lung capacity, and balance the mind. ### Can BreathInU help with physical tension? Yes, BreathInU includes gentle stretching routines like Side Stretches and Rolling Shoulders, as well as mindful walking exercises. These are intended to ease physical tightness, improve posture, and increase energy levels. ### Is BreathInU suitable for people who spend a lot of time looking at screens? Absolutely. BreathInU offers Eye Stretching drills specifically designed to relax eye muscles and reduce strain caused by prolonged screen time, helping to refresh vision. ### What are the subscription options for BreathInU? BreathInU offers a Monthly Subscription for $5.99 and a Yearly Subscription for $39.99. The yearly plan includes a 7-day free trial. ### Does BreathInU have ads? Yes, BreathInU contains advertisements. As it is a free app with in-app purchases, ads are included to support its availability. ### What devices is BreathInU available on? BreathInU is compatible with Mac computers, iPhones, and iPads, making it accessible across multiple Apple platforms. ### How often is BreathInU updated? The latest version of BreathInU is 1.5.14, and it was last updated on April 13, 2026. This indicates a relatively active development cycle. ## Version history (last 5 releases) ### 1.5.15 — 2026-08-07 BreathInU just got smoother! A quicker onboarding path gets you breathing faster, the home screen feels cleaner, and PRO exercises let you read the instructions before subscribing. We fixed some bugs and boosted performance too. We would love to hear from you about how you use our app — drop us an email at support@breathinu.app ### 1.5.14 — 2026-04-13 BreathInU just got smoother! You can now search exercises directly from our search view! We fixed some bugs and boosted performance too. We would love to hear you about how you use our app, drop us an email at support@breathinu.app ### 1.5.13 — 2026-02-27 BreathInU just got smoother! You can now search exercises directly from our search view! You can still access your exercises right from the home page, and configure your flows with ease. We fixed some bugs and boosted performance too. We would love to hear you about how you use our app, drop us an email at support@breathinu.app ### 1.5.12 — 2026-02-02 BreathInU just got smoother! You can now search exercises directly from our search view! You can still access your exercises right from the home page, and configure your flows with ease. We fixed some bugs and boosted performance too. We would love to hear you about how you use our app, drop us an email at support@breathinu.app ### 1.5.11 — 2026-01-26 BreathInU just got smoother! Access your exercises right from the home page, enjoy a clearer journal, and configure your flows with ease. We fixed some bugs and boosted performance too. The app is also now available in more languages! We would love to hear you about how you use our app, drop us an email at support@breathinu.app ## Apps similar to Breathing Exercise BreathInU | App | Rating | Price | Category | | --- | --- | --- | --- | | [Respire Now](https://appshunter.io/ios/app/respire-now/id6738013675) | — | Free | Health & Fitness | | [Temper: Train. Fuel. Transform](https://appshunter.io/ios/app/temper-train-fuel-transform/id6760828949) | — | Free | Health & Fitness | | [Exhale: Breathe Calm Anywhere](https://appshunter.io/ios/app/exhale-breathe-calm-anywhere/id6740267040) | — | Free | Health & Fitness | | [Breathe: Breathing exercices](https://appshunter.io/ios/app/breathe-breathing-exercices/id6744338518) | — | Free | Health & Fitness | | [MyBreath: No More Snore](https://appshunter.io/ios/app/mybreath-no-more-snore/id6751745570) | — | Free | Health & Fitness | | [Reset: Breathe](https://appshunter.io/ios/app/reset-breathe/id6478818252) | — | Free | Health & Fitness | ## More apps by Vivace App Studio - [Ventilate: Open Times](https://appshunter.io/ios/app/ventilate-open-times/id6786653699) All apps by Vivace App Studio: https://appshunter.io/developer/1795460622 ## Related topics [excercise app free breathing](https://appshunter.io/ios/topics/excercise-app-free-breathing) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*