# Breathing Exercises App — For sleep, focus, meditation

> For sleep, focus, meditation (iPhone/iPad app by Dzmitry Tratsiak.)

- Source: https://appshunter.io/ios/app/breathing-exercises-app/id6759179637 (this page in markdown: same URL + `.md`)
- Developer: [Dzmitry Tratsiak](https://appshunter.io/developer/1800457025)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 79 MB
- Languages: American English
- Released: 2026-03-04
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-app/id6759179637/reviews.md

## What is Breathing Exercises App?

Breathing Exercises is a simple breathing app designed to help you calm down, sleep better, and manage stress in everyday life. Whether you are dealing with anxiety, overthinking, or just need a quiet moment to reset, guided breathing can quickly shift your state and bring your focus back to the present.

Breathing exercises are one of the most effective tools for stress relief. Slow, paced breathing helps regulate your nervous system, lower heart rate, and reduce the intensity of a panic attack. With structured sessions for calm, sleep, and focus, the app supports both short breaks during the day and longer wind-down routines at night. If falling asleep is difficult, you can use gentle breathing patterns to relax your body and prepare for deeper rest.

The app includes guided breathing sessions such as box breathing, paced breathing, and simple relaxation flows. You can choose exercises for anxiety relief, stress recovery, or improving concentration before work or study. For those who practice meditation or mindfulness, breathing becomes a practical anchor that keeps attention steady and reduces mental noise.

You can also create custom breathing exercises tailored to your rhythm. Adjust inhale, hold, and exhale durations, define session length, and build routines that match your needs. Over time, detailed analytics show your total sessions, active days, average daily practice, and the time of day when you breathe most often. This helps you build a consistent habit and see real progress.

Reminders make it easier to stay on track, while the calendar view shows your practice history at a glance. Data can be exported and imported in JSON format, and Apple Health integration allows you to track mindfulness minutes alongside your other health metrics.

Whether your goal is to relax, manage stress, improve focus, or simply breathe with intention, this breathing app gives you practical tools to feel calmer and more balanced every day

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |



## Version history (last 3 releases)

### 1.1.0 — 2026-03-16

1) Quick repetition adjustment – Easily change the number of exercise repetitions right before starting a session.
2) Improved session logs – Logs now show how long each exercise was performed.
3) Delete session history – You can now remove exercise logs from your history.
4) New UI colors – More color options to personalize the app interface.
5) Bug fixes – Various fixes and performance improvements.

### 1.0.1 — 2026-03-12

Squashed some bugs and made things smoother

### 1.0.0 — 2026-03-04

No release notes.

## More apps by Dzmitry Tratsiak

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All apps by Dzmitry Tratsiak: https://appshunter.io/developer/1800457025

## Related topics

[breathing exercises app](https://appshunter.io/ios/topics/breathing-exercises-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*