# Breathing exercises - Breathee — Enjoy, relax & stop anxiety! > Guided breathing exercises for stress relief, anxiety reduction, and improved mental well-being. (iPhone/iPad app by INAPPLAB OU.) - Source: https://appshunter.io/ios/app/breathing-exercises-breathee/id1569968971 (this page in markdown: same URL + `.md`) - Developer: [INAPPLAB OU](https://appshunter.io/developer/1519662472) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 112 MB - Languages: Russian, American English, Dutch, Danish, European Spanish, Italian, Korean, German (Germany), Norwegian Bokmål, Chinese (Traditional, Taiwan) and 3 more - Released: 2021-08-11 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-breathee/id1569968971/reviews.md ## What is Breathing exercises? Daily performance of this Breathing exercises for 5 minutes a day will help: - Restore mental health - Relieve stress - Reduce anxiety - Boost brain power - Increase concentration - Boost positive energy - Help you sleep well - Increase the volume of breath - Help you to quit smoking or loose weight Breathee uses Apple Health heart rate data to show efficiency of the breathing training. Breathing exercises are suitable for people of all ages, and also do not require special physical training and additional equipment. Practice only 5 minutes a day, and you will see that it will become much easier to breathe deeply. Regular performance of the simplest breathing exercises improves ventilation of the lung tissue, restores impaired lung functions, minimizes the risk of formation of adhesions, accumulation of mucus and pus in the lungs and bronchi. All this will allow you to recover faster after the illness. We offer to perform several simple exercises of therapeutic and respiratory gymnastics for recovery. The two main secrets of respiratory gymnastics: - breathing should be rhythmic, uniform and as deep as possible. - it is desirable to inhale through the nose. These exercises can be done both at home and at work. It is best to perform them for three minutes 3-4 times a day, increasing the duration of one approach over time. But the training should not last longer than 10 minutes. The Breathe app will help you use your breath for the benefit of your body, mind and spirit. If you want to learn how to overcome anxiety and stress immediately, calmly and even without the need to physically isolate yourself from others, then this application is for you! START LIVING CONSCIOUSLY Stress, panic and anxiety are part of everyday modern life, and the longer they are ignored, the worse they become. While some people are lucky enough to find their own inner peace, most simply pretend that everything is fine until these problems lead to more serious health problems, such as heart complications, respiratory disorders or panic attacks. Functions of the respiratory application - 4-7-8 breathing and equal breathing exerices - Beautiful visualization of breathing in full-screen mode - 6 breathing exercises to calm down and meditate - Quit smoking training - Weight loss breathing - Increase awareness - Meditative natural music - A healthy sleep cycle - Stress relief - Deep breathing - Breathing Yoga - Breathing for self-care MEDICAL DISCLAIMER The information, including but not limited to, text, graphics, images and other material contained in this app are for informational purposes only. No material in this app is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this app. ## Key features - Guided breathing exercises - Stress and anxiety relief - Improved concentration - Heart rate data integration - Meditative natural music - Sleep aid ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access - Week | $2.99 | per 7 days | | Full Access - Month | $9.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/breathing-exercises-breathee/id1569968971/reviews.md ### 1/5 — No funciona bien *2022-06-13* Hay opciones para n el menú que no funcionan, como por ejemplo “respiración guiada” o “sonidos de fondo”, cuando pones el contador de tiempo en más de 3 minutos el temporizador no funciona bien y te hace inhalar i exhalar de manera irregular. Dinero tirado. ## Frequently asked questions about Breathing exercises ### What are the main benefits of using Breathee? Breathee helps restore mental health, relieve stress, reduce anxiety, boost brain power, increase concentration, and improve sleep. Regular practice can also enhance lung function and aid in recovery after illness. ### Does Breathee integrate with Apple Health? Yes, Breathee uses Apple Health heart rate data to show the efficiency of your breathing training, providing a more personalized experience. ### How long should I use Breathee each day? The app recommends practicing for just 5 minutes a day to see benefits. For more intensive practice, you can do three to four sessions of three minutes each, increasing duration over time, but not exceeding 10 minutes per session. ### Is Breathee suitable for beginners? Yes, breathing exercises are suitable for people of all ages and do not require special physical training or additional equipment. The exercises are designed to be simple and effective. ### What types of breathing exercises are available in Breathee? Breathee offers exercises like 4-7-8 breathing and equal breathing, along with 6 specific exercises designed to calm down and meditate. It also includes specialized breathing for quitting smoking and weight loss. ### Does Breathee have ads? Yes, Breathee contains advertisements. As it is a free app with optional in-app purchases, ads are displayed to support its continued development. ### What are the subscription options for Breathee? Breathee offers 'Full Access' subscriptions for a week at $2.99 (with a 3-day free trial) and for a month at $9.99 (also with a 3-day free trial). ### Can Breathee help with sleep problems? Yes, one of the key benefits of using Breathee is helping you sleep well. The guided breathing exercises are designed to promote relaxation and a healthy sleep cycle. ## Version history (last 5 releases) ### 1.3.5 — 2022-12-29 New languages added! ### 1.3.4 — 2022-11-02 Bug fixes ### 1.3.1 — 2022-10-15 Bug fixes ### 1.3 — 2022-10-12 Bug fixes ### 1.2 — 2022-08-14 Whether you want to relieve stress and calm down, to control of your mood and feel happy, or get rid of bag habits, we know you count on Breathee to be working smoothly. That's why this release is full of bug fixes, performance updates, and improved reliability so we can be there to support you during every moment of your health journey. We hope you enjoy and happy breathing! ## Apps similar to Breathing exercises | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,202) | Free | Health & Fitness | | [Breathing Exercises *](https://appshunter.io/ios/app/breathing-exercises/id1672791407) | 4.5 (57) | Free | Health & Fitness | | [Breah - breathing exercises](https://appshunter.io/ios/app/breah-breathing-exercises/id1536726393) | 4.9 (33) | Free | Health & Fitness | | [Norbu: Antistress & Relax](https://appshunter.io/ios/app/norbu-antistress-and-relax/id1479552289) | 4.6 (14) | Free | Health & Fitness | | [Breathe now. Stress relief](https://appshunter.io/ios/app/breathe-now-stress-relief/id1600643648) | 4.7 (67) | Free | Health & Fitness | ## More apps by INAPPLAB OU - [Text & Voice Translator](https://appshunter.io/ios/app/text-and-voice-translator/id1466513069) - [Calorie Calculator+ by FoodFly](https://appshunter.io/ios/app/calorie-calculator-plus-by-foodfly/id1535862681) - [Scout - Friends GPS Tracker](https://appshunter.io/ios/app/scout-friends-gps-tracker/id1546652915) - [Horoscope & Astrology: AstroMe](https://appshunter.io/ios/app/horoscope-and-astrology-astrome/id1561959532) - [Face Yoga Exercises - Vitonica](https://appshunter.io/ios/app/face-yoga-exercises-vitonica/id1604042456) All apps by INAPPLAB OU: https://appshunter.io/developer/1519662472 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*