# Breathing Exercises - Exhale — Breathwork, Meditation, Sleep > Guided breathwork app for relaxation, focus, sleep, and emotional regulation. (iPhone/iPad app by Renaissance Apps LLC.) - Source: https://appshunter.io/ios/app/breathing-exercises-exhale/id6759220560 (this page in markdown: same URL + `.md`) - Developer: [Renaissance Apps LLC](https://appshunter.io/developer/1220536592) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 14 MB - Languages: American English, Arabic, French (France), German (Germany), Greek, Hebrew, Hindi, Italian, Japanese, Korean and 4 more - Released: 2026-02-22 - Data updated: 2026-09-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-exhale/id6759220560/reviews.md ## What is Breathing Exercises? Breathe better. Feel calmer. Reset your mind in minutes with Exhale. Exhale is a guided breathwork app designed to help you relax, refocus, and reconnect with your body — anytime, anywhere. Whether you’re feeling stressed, anxious, low on energy, or just need a mental reset, Exhale gives you simple, powerful breathing exercises that create real, noticeable shifts. KEY FEATURES Hundreds of Guided Breathing Exercises Explore a large library of breathwork sessions for stress relief, better sleep, focus, energy, and emotional balance. From calming box breathing to energizing breathwork flows, there’s a session for every moment. Calm Anxiety in Minutes Slow your heart rate, reduce tension, and quiet racing thoughts with structured breathing patterns designed to activate your body’s natural relaxation response. Boost Focus & Mental Clarity Sharpen your mind before work, studying, or creative sessions with breathing exercises that enhance alertness and presence. Improve Sleep & Wind Down Gentle nighttime sessions help signal safety to your nervous system so you can fall asleep faster and wake up refreshed. Emotional Reset Anytime Release built-up stress, regulate overwhelming emotions, and create a sense of grounded stability throughout your day. Simple, Immersive Experience A clean, distraction-free design with soothing visuals and optional audio guidance that keeps your attention on your breath. Personalized for Your Mood Choose sessions based on how you feel — anxious, tired, unfocused, overwhelmed, or simply in need of a pause. Track Your Progress Build a daily breathing habit with session tracking and streaks that encourage consistency. Exhale fits into real life — whether you have one minute between meetings or twenty minutes before bed. No experience needed. Just press play and breathe. A subscription may be required to access premium features. Terms of Use: https://renaissanceapps.com/terms-conditions Privacy Policy: https://renaissanceapps.com/privacy-policy ## Key features - Hundreds of guided breathing exercises - Calm anxiety in minutes - Boost focus and mental clarity - Improve sleep and wind down - Emotional reset anytime - Personalized for your mood - Track your progress ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breathing Exercises - Yearly Access | $29.99 | per year | | Breathing Exercises - Weekly Access | $4.99 | per 7 days | ## Frequently asked questions about Breathing Exercises ### What is Exhale? Exhale is a guided breathwork app designed to help you relax, refocus, and reconnect with your body. It offers a variety of breathing exercises for stress relief, better sleep, focus, and emotional balance. ### Does Exhale have ads? No, Exhale does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ### What are the subscription options for Exhale? Exhale offers a weekly access subscription for $4.99/P7D with a 3-day free trial, and a yearly access subscription for $29.99/P1Y. A subscription may be required to access all premium features. ### How does Exhale help with anxiety? Exhale provides structured breathing patterns designed to activate your body's natural relaxation response, helping to slow your heart rate, reduce tension, and quiet racing thoughts. ### Can Exhale help me sleep better? Yes, Exhale includes gentle nighttime sessions that signal safety to your nervous system, aiding in falling asleep faster and waking up refreshed. ### What devices is Exhale available on? Exhale is available on iPhone and iPad devices. ### How often is Exhale updated? The latest version of Exhale is 1.0, and it was last updated on 2026-02-23. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Exhale? Exhale has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 1 release) ### 1.0 — 2026-02-23 No release notes. ## Apps similar to Breathing Exercises | App | Rating | Price | Category | | --- | --- | --- | --- | | [Arabat Transportation](https://appshunter.io/ios/app/arabat-transportation/id6478070499) | — | Free | Lifestyle | | [呼吸训练-放松专注正念冥想睡眠](https://appshunter.io/ios/app/id6757686263) | — | Free | Lifestyle | | [Just Pet Emotion Detector](https://appshunter.io/ios/app/just-pet-emotion-detector/id6472610088) | — | Free | Lifestyle | | [Rebbe770](https://appshunter.io/ios/app/rebbe770/id6464329388) | 5.0 (1) | Free | Lifestyle | | [SkillMatch - Exchange Skills](https://appshunter.io/ios/app/skillmatch-exchange-skills/id6740201567) | — | Free | Lifestyle | | [SleepGood: Better Sleep](https://appshunter.io/ios/app/sleepgood-better-sleep/id6753789626) | — | Free | Lifestyle | ## More apps by Renaissance Apps LLC - [SketchPal](https://appshunter.io/ios/app/sketchpal/id1220536593) - [SpaceMunch - Galactic Survival](https://appshunter.io/ios/app/spacemunch-galactic-survival/id1381410251) - [FaceRate: AI Looksmax Score](https://appshunter.io/ios/app/facerate-ai-looksmax-score/id1407944779) - [LookALike Celebrity Look Alike](https://appshunter.io/ios/app/lookalike-celebrity-look-alike/id1450094386) - [Cuff: Make Friends & Date](https://appshunter.io/ios/app/cuff-make-friends-and-date/id1514536428) - [Spook: When Will I Die](https://appshunter.io/ios/app/spook-when-will-i-die/id1525133210) All apps by Renaissance Apps LLC: https://appshunter.io/developer/1220536592 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*