# Breathing Exercises Micropause — Breathwork for Calm & Focus

> Breathwork for Calm & Focus (iPhone/iPad app by Success-N SIA.)

- Source: https://appshunter.io/ios/app/breathing-exercises-micropause/id6745517217 (this page in markdown: same URL + `.md`)
- Developer: [Success-N SIA](https://appshunter.io/developer/1808697602)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 30 MB
- Languages: American English
- Released: 2025-05-07
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-micropause/id6745517217/reviews.md

## What is Breathing Exercises Micropause?

MicroPause transforms meditation from a time-consuming activity into brief, powerful moments of calm that fit seamlessly into your day!
MicroPause delivers powerful mindfulness moments in short-form breathing practices, fitting meditation into even the busiest schedules. 

Key Features
— All practices take less than 2 minutes to complete
— Short, yet powerful practices with immediate effect
— Scientifically-backed techniques with proven benefits
— Perfect for beginners, doesn't overwhelm you with tons content
— Builds mindfulness skills incrementally through consistent practice
+ MicroPause features "FLOWS" – Science-based sequences that combine multiple micro-meditations, each serving a specific purpose to achieve powerful mental state shifts.

Reset your mind, reduce stress, and build mindfulness skills with practices designed for real life!


## Version history (last 4 releases)

### 1.1.2 — 2025-10-20

- Bug Fixes

### 1.1.1 — 2025-05-18

Fixed known bugs

### 1.1 — 2025-05-12

Fixed known bugs

### 1.0 — 2025-05-08

No release notes.

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All apps by Success-N SIA: https://appshunter.io/developer/1808697602

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*